Рецепт Crispy Oven Baked Chicken Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken wings
81.65g |
baking powder
2.3g |
salt
0.38g |
honey
18.83g |
juice
15.83g |
cider vinegar
0.83g |
soy sauce
2.67g |
sesame oil
0.19g |
salt
0.25g |
honey
1.17g |
sauce
10.42g |
honey
6.13g |
sauce
0.5g |
sauce
11.38g |
butter
4.73g |
molasses
1.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.97 | 0.0 | 0.0 | 0.06 | 0.06 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.28 | 0.04 | 0.0 | 15.61 | 187.32 |
Total Fat (g) | 13.04 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 3.84 | 0.0 | 17.15 | 205.8 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 15.52 | 2.34 | 0.01 | 0.2 | 0.0 | 0.0 | 0.96 | 3.78 | 5.05 | 0.1 | 2.25 | 0.0 | 1.25 | 31.45 | 377.4 |
Ash (g) | 0.56 | 0.85 | 0.37 | 0.04 | н/д | 0.0 | 0.41 | 0.0 | 0.25 | 0.0 | 0.32 | 0.01 | 0.05 | 1.08 | 0.0 | 0.06 | 4.0 | 48.0 |
Calories (kcal) | 181.255 | 0.0 | 0.0 | 57.253 | 9.5 | 0.175 | 1.413 | 1.658 | 0.0 | 3.547 | 15.625 | 18.62 | 0.52 | 11.83 | 33.938 | 4.833 | 340.167 | 4082.004 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.17 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.05 | н/д | н/д | н/д | 0.49 | 0.72 | 8.64 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 6.73 | н/д | 0.0 | н/д | н/д | н/д | 0.42 | н/д | 2.19 | н/д | н/д | н/д | 0.2 | 9.54 | 114.48 |
Fructose (g) | н/д | н/д | н/д | 7.71 | н/д | 0.0 | н/д | н/д | н/д | 0.48 | н/д | 2.51 | н/д | н/д | н/д | 0.21 | 10.91 | 130.92 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.27 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.38 | 4.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 54.06 | 0.0 | 0.0 | 3.22 | 13.38 | 0.78 | 1.89 | 0.0 | 0.0 | 0.2 | 6.29 | 1.05 | 0.34 | 7.74 | 0.85 | 0.36 | 90.15 | 1081.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 15.47 | 2.25 | 0.0 | 0.05 | 0.0 | 0.0 | 0.96 | 2.71 | 5.03 | 0.05 | 1.2 | 0.0 | 0.92 | 28.64 | 343.68 |
Galactose (g) | н/д | н/д | н/д | 0.58 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | н/д | 0.19 | н/д | н/д | н/д | н/д | 0.81 | 9.72 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 9.798 | 0.0 | 0.09 | 1.13 | 1.742 | 0.058 | 0.507 | 0.0 | 0.06 | 0.07 | 1.25 | 0.368 | 0.1 | 2.275 | 1.136 | 3.417 | 21.999 | 263.988 |
Iron (mg) | 0.78 | 0.0 | 0.0 | 0.08 | 0.04 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | 0.09 | 0.0 | 0.08 | 1.18 | 14.16 |
Magnesium (mg) | 14.696 | 0.0 | 0.004 | 0.377 | 1.583 | 0.042 | 1.147 | 0.0 | 0.003 | 0.023 | 1.25 | 0.123 | 0.06 | 1.365 | 0.095 | 4.033 | 24.8 | 297.6 |
Phosphorus (mg) | 107.773 | 0.0 | 0.0 | 0.753 | 2.217 | 0.067 | 3.333 | 0.0 | 0.0 | 0.047 | 1.771 | 0.245 | 0.26 | 5.915 | 1.136 | 0.517 | 124.033 | 1488.396 |
Potassium (mg) | 127.368 | 0.0 | 0.03 | 9.793 | 16.467 | 0.608 | 5.787 | 0.0 | 0.02 | 0.607 | 21.667 | 3.185 | 1.85 | 42.088 | 1.136 | 24.4 | 255.005 | 3060.06 |
Sodium (mg) | 59.602 | 629.28 | 145.343 | 0.753 | 0.792 | 0.042 | 150.32 | 0.0 | 96.895 | 0.047 | 116.563 | 0.245 | 6.69 | 152.198 | 0.521 | 0.617 | 1359.905 | 16318.86 |
Zinc (mg) | 1.09 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 1.21 | 14.52 |
Copper (mg) | 0.033 | 0.0 | 0.0 | 0.008 | 0.003 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.008 | 0.002 | 0.001 | 0.015 | 0.001 | 0.008 | 0.082 | 0.984 |
Manganese (mg) | 0.016 | 0.0 | 0.0 | 0.015 | н/д | 0.002 | 0.011 | н/д | 0.0 | 0.001 | 0.024 | 0.005 | н/д | н/д | 0.0 | 0.026 | 0.101 | 1.212 |
Selenium (mcg) | 12.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 13.5 | 162.0 |
Vitamin A, IU (IU) | 120.02 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.479 | 0.0 | 3.4 | 77.35 | 118.286 | 0.0 | 343.535 | 4122.42 |
Retinol (mcg) | 35.924 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 0.0 | 67.685 | 812.22 |
Vitamin A, RAE (mcg_RAE) | 35.924 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.25 | 0.0 | 0.17 | 3.868 | 32.376 | 0.0 | 73.588 | 883.056 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.792 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.479 | 0.0 | 2.01 | 45.728 | 7.479 | 0.0 | 70.487 | 845.844 |
Vitamin E (mg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.22 | 0.11 | 0.0 | 0.65 | 7.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 461.563 | 0.0 | 64.095 | 1458.161 | 0.0 | 0.0 | 1983.819 | 23805.828 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.114 | 0.0 | 0.0 | 9.144 | 109.728 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.1 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 6.6 | 79.2 |
Thiamin (mg) | 0.041 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.01 | 0.0 | 0.001 | 0.058 | 0.696 |
Riboflavin (mg) | 0.073 | 0.0 | 0.0 | 0.008 | 0.003 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.008 | 0.001 | 0.0 | 0.104 | 1.248 |
Niacin (mg) | 4.842 | 0.0 | 0.0 | 0.023 | 0.021 | 0.0 | 0.059 | 0.0 | 0.0 | 0.001 | 0.051 | 0.007 | 0.008 | 0.182 | 0.002 | 0.016 | 5.211 | 62.532 |
Pantothenic acid (mg) | 0.629 | 0.0 | 0.0 | 0.013 | н/д | 0.0 | 0.008 | 0.0 | 0.0 | 0.001 | 0.004 | 0.004 | н/д | н/д | 0.005 | 0.013 | 0.678 | 8.136 |
Vitamin B-6 (mg) | 0.286 | 0.0 | 0.0 | 0.004 | 0.005 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.001 | 0.018 | 0.0 | 0.011 | 0.334 | 4.008 |
Folate (mcg) | 3.266 | 0.0 | 0.0 | 0.377 | 0.0 | 0.0 | 0.373 | 0.0 | 0.0 | 0.023 | 0.208 | 0.123 | 0.045 | 1.024 | 0.142 | 0.0 | 5.581 | 66.972 |
Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.27 | 3.24 |
Choline (mg) | 45.8 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 1.6 | 0.9 | 0.2 | 50.4 | 604.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.163 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.166 | 1.992 |
Threonine (g) | 0.604 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.613 | 7.356 |
Isoleucine (g) | 0.702 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.002 | н/д | 0.715 | 8.58 |
Leucine (g) | 1.053 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.004 | н/д | 1.073 | 12.876 |
Lysine (g) | 1.168 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.003 | н/д | 1.183 | 14.196 |
Methionine (g) | 0.384 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.387 | 4.644 |
Cystine (g) | 0.212 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.216 | 2.592 |
Phenylalanine (g) | 0.572 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.002 | н/д | 0.585 | 7.02 |
Tyrosine (g) | 0.457 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.002 | н/д | 0.468 | 5.616 |
Valine (g) | 0.71 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.003 | н/д | 0.724 | 8.688 |
Arginine (g) | 0.972 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 0.987 | 11.844 |
Histidine (g) | 0.416 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.422 | 5.064 |
Alanine (g) | 0.931 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 0.942 | 11.304 |
Aspartic acid (g) | 1.339 | н/д | 0.0 | 0.006 | н/д | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | н/д | н/д | 0.003 | н/д | 1.368 | 16.416 |
Glutamic acid (g) | 2.131 | н/д | 0.0 | 0.004 | н/д | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.009 | н/д | 2.184 | 26.208 |
Glycine (g) | 1.208 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 1.219 | 14.628 |
Proline (g) | 0.841 | н/д | 0.0 | 0.017 | н/д | 0.0 | 0.012 | 0.0 | 0.0 | 0.001 | н/д | 0.006 | н/д | н/д | 0.004 | н/д | 0.881 | 10.572 |
Serine (g) | 0.539 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.002 | н/д | 0.553 | 6.636 |
Cholesterol (mg) | 62.868 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.177 | 0.0 | 73.044 | 876.528 |
Trans Fat (g) | 0.155 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.155 | 1.86 |
Saturated Fat (g) | 3.658 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 2.432 | 0.0 | 6.127 | 73.524 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 1.622 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.622 | 19.464 |
Monounsaturated Fat (g) | 5.185 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.074 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.005 | 0.995 | 0.001 | 6.267 | 75.204 |
Polyunsaturated (g) | 2.768 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.078 | 0.0 | 0.0 | 0.018 | 0.0 | 0.001 | 0.017 | 0.144 | 0.001 | 3.03 | 36.36 |