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Рецепт Crispy Oat Drops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 3/4 cups M&M's semi-sweet chocolate mini baking bits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
56.75g 		sugar
25.0g 		sugar
27.5g 		egg
12.32g 		flour
62.5g 		oats
19.5g 		cream of tartar
0.75g 		baking soda
0.57g 		salt
0.38g 		rice cereal
46.0g 		coconut
5.2g 		pecans
7.22g 		Всего в порции Всего в рецепте
Protein (g) 0.48 0.0 0.03 1.55 6.46 3.29 0.0 0.0 0.0 2.9 0.17 0.66 15.55 62.2
Total Fat (g) 46.03 0.0 0.0 1.22 0.61 1.35 0.0 0.0 0.0 0.23 1.74 5.2 56.38 225.52
Carbohydrates (g) 0.03 25.0 26.97 0.09 47.69 12.92 0.46 0.0 0.0 37.9 0.79 1.0 152.87 611.48
Ash (g) 1.2 0.0 0.12 0.11 0.29 0.34 0.28 0.21 0.37 0.18 0.05 0.11 3.26 13.04
Calories (kcal) 406.898 96.75 104.5 17.618 227.5 75.855 1.935 0.0 0.0 170.2 18.408 49.899 1169.562 4678.248
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.03 0.03 0.12
Sucrose (g) н/д н/д 26.0 0.01 н/д н/д н/д н/д н/д н/д н/д 0.28 26.3 105.2
Glucose (dextrose) (g) н/д н/д 0.37 0.03 н/д н/д н/д н/д н/д н/д н/д 0.0 0.4 1.6
Fructose (g) н/д н/д 0.31 0.01 н/д н/д н/д н/д н/д н/д н/д 0.0 0.32 1.28
Lactose (g) н/д н/д 0.0 0.01 н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 0.04
Maltose (g) н/д н/д 0.0 0.01 н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.01 0.01 0.37 9.34 7.45 1.6 0.01 0.0 0.0 4.83 2.44 0.25 35.32 141.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 24.98 26.68 0.09 0.17 н/д 0.0 0.0 0.0 0.06 0.32 0.29 52.62 210.48
Galactose (g) н/д н/д 0.0 0.01 н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.7 2.1 0.0 0.0 0.0 0.3 0.5 0.7 5.2 20.8
Calcium (mg) 13.62 0.25 22.825 6.53 9.375 10.53 0.06 0.0 0.09 11.04 0.728 5.055 80.102 320.408
Iron (mg) 0.01 0.0 0.2 0.23 2.9 0.92 0.03 0.0 0.0 0.6 0.13 0.18 5.19 20.76
Magnesium (mg) 1.135 0.0 2.475 1.478 13.75 34.515 0.015 0.0 0.004 10.58 1.664 8.738 74.354 297.416
Phosphorus (mg) 13.62 0.0 1.1 23.531 67.5 101.985 0.038 0.0 0.0 57.04 5.876 20.003 290.693 1162.772
Potassium (mg) 13.62 0.5 36.575 16.509 66.875 83.655 123.75 0.0 0.03 65.78 18.512 29.607 455.413 1821.652
Sodium (mg) 326.88 0.0 7.7 17.248 1.25 0.39 0.39 157.32 145.343 2.76 1.04 0.0 660.321 2641.284
Zinc (mg) 0.05 0.0 0.01 0.14 0.44 0.77 0.0 0.0 0.0 0.52 0.06 0.33 2.31 9.24
Copper (mg) 0.0 0.0 0.014 0.012 0.088 0.123 0.002 0.0 0.0 0.11 0.023 0.087 0.458 1.832
Manganese (mg) 0.0 0.0 0.017 0.005 0.425 0.959 0.002 0.0 0.0 0.474 0.078 0.325 2.285 9.14
Selenium (mcg) 0.6 0.2 0.3 3.9 21.2 н/д 0.0 0.0 0.0 8.7 0.5 0.3 35.7 142.8
Vitamin A, IU (IU) 1418.183 0.0 0.0 59.998 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.044 1482.225 5928.9
Retinol (mcg) 380.793 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 397.917 1591.668
Vitamin A, RAE (mcg_RAE) 388.17 0.0 0.0 17.248 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.217 405.635 1622.54
Beta Carotene (mcg) 89.665 0.0 0.0 1.232 0.0 н/д 0.0 0.0 0.0 0.0 0.0 2.094 92.991 371.964
Vitamin E (mg) 1.32 0.0 0.0 0.12 0.04 н/д 0.0 0.0 0.0 0.05 0.01 0.1 1.64 6.56
Vitamin D (IU) 31.78 н/д н/д 4.312 н/д н/д н/д н/д н/д н/д н/д н/д 36.092 144.368
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 40.779 11.25 н/д 0.0 0.0 0.0 0.0 0.0 1.228 53.257 213.028
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.04 н/д н/д н/д н/д н/д 0.0 0.03 0.07 0.28
Tocopherol, gamma (mg) 0.0 н/д н/д 0.06 0.24 н/д н/д н/д н/д н/д 0.03 1.76 2.09 8.36
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.01 н/д н/д н/д н/д н/д 0.0 0.03 0.05 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.3 1.2
Thiamin (mg) 0.006 0.0 0.0 0.009 0.494 0.148 0.0 0.0 0.0 0.092 0.004 0.048 0.8 3.2
Riboflavin (mg) 0.017 0.005 0.0 0.059 0.306 0.027 0.0 0.0 0.0 0.046 0.001 0.009 0.471 1.884
Niacin (mg) 0.023 0.0 0.03 0.009 3.688 0.187 0.0 0.0 0.0 1.38 0.028 0.084 5.429 21.716
Pantothenic acid (mg) 0.062 0.0 0.036 0.177 0.275 0.263 0.0 0.0 0.0 0.253 0.016 0.062 1.145 4.58
Vitamin B-6 (mg) 0.0 0.0 0.011 0.017 0.025 0.023 0.0 0.0 0.0 0.092 0.003 0.015 0.186 0.744
Folate (mcg) 1.703 0.0 0.275 5.79 114.375 10.92 0.0 0.0 0.0 13.34 1.352 1.589 149.344 597.376
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.26 1.04
Choline (mg) 10.7 0.0 0.6 30.9 6.5 н/д 0.0 0.0 0.0 н/д 0.6 2.9 52.3 209.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 96.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 385.0
Tryptophan (g) 0.006 н/д н/д 0.021 0.081 0.045 н/д н/д 0.0 0.041 0.002 0.006 0.203 0.812
Threonine (g) 0.023 н/д н/д 0.069 0.175 0.113 н/д н/д 0.0 0.143 0.006 0.022 0.551 2.204
Isoleucine (g) 0.028 н/д н/д 0.083 0.225 0.135 н/д н/д 0.0 0.152 0.007 0.025 0.654 2.616
Leucine (g) 0.045 н/д н/д 0.134 0.444 0.25 н/д н/д 0.0 0.239 0.013 0.043 1.169 4.676
Lysine (g) 0.04 н/д н/д 0.112 0.144 0.137 н/д н/д 0.0 0.124 0.008 0.021 0.585 2.34
Methionine (g) 0.011 н/д н/д 0.047 0.113 0.06 н/д н/д 0.0 0.087 0.003 0.013 0.335 1.34
Cystine (g) 0.006 н/д н/д 0.033 0.138 0.08 н/д н/д 0.0 0.051 0.004 0.011 0.321 1.284
Phenylalanine (g) 0.023 н/д н/д 0.084 0.325 0.176 н/д н/д 0.0 0.124 0.009 0.031 0.771 3.084
Tyrosine (g) 0.023 н/д н/д 0.062 0.194 0.111 н/д н/д 0.0 0.161 0.005 0.016 0.571 2.284
Valine (g) 0.034 н/д н/д 0.106 0.263 0.183 н/д н/д 0.0 0.189 0.01 0.03 0.814 3.256
Arginine (g) 0.017 н/д н/д 0.101 0.263 0.232 н/д н/д 0.0 0.235 0.029 0.085 0.961 3.844
Histidine (g) 0.011 н/д н/д 0.038 0.144 0.08 н/д н/д 0.0 0.087 0.004 0.019 0.384 1.536
Alanine (g) 0.017 н/д н/д 0.091 0.206 0.172 н/д н/д 0.0 0.12 0.009 0.029 0.643 2.572
Aspartic acid (g) 0.034 н/д н/д 0.164 0.275 0.283 н/д н/д 0.0 0.267 0.017 0.067 1.107 4.428
Glutamic acid (g) 0.102 н/д н/д 0.207 2.175 0.723 н/д н/д 0.0 0.46 0.04 0.132 3.839 15.356
Glycine (g) 0.011 н/д н/д 0.053 0.231 0.164 н/д н/д 0.0 0.166 0.008 0.032 0.666 2.664
Proline (g) 0.045 н/д н/д 0.063 0.75 0.181 н/д н/д 0.0 0.12 0.007 0.026 1.192 4.768
Serine (g) 0.028 н/д н/д 0.12 0.325 0.146 н/д н/д 0.0 0.129 0.009 0.034 0.791 3.164
Cholesterol (mg) 122.013 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 174.126 696.504
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 29.152 0.0 0.0 0.382 0.1 0.238 0.0 0.0 0.0 0.064 1.544 0.446 31.927 127.708
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 2.444 7.366 9.81 39.24
Monounsaturated Fat (g) 11.929 0.0 0.0 0.469 0.056 0.425 0.0 0.0 0.0 0.074 0.074 2.946 15.974 63.896
Polyunsaturated (g) 1.725 0.0 0.0 0.168 0.256 0.495 0.0 0.0 0.0 0.06 0.019 1.561 4.284 17.136