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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 packet instant onion broth and seasoning mix
10 ounce. calf's liver, cut into 1x2 inch strips
1 tbsp. plus 1 teaspoon reduced-calorie apricot spread (16 calories per 2 tsp.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bread crumbs
49.5g 		water
29.6g 		teriyaki sauce
18.0g 		lemon juice
5.08g 		Всего в порции Всего в рецепте
Protein (g) 6.61 0.0 1.07 0.02 7.69 7.69
Total Fat (g) 2.62 0.0 0.0 0.0 2.63 2.63
Carbohydrates (g) 35.63 0.0 2.8 0.44 38.87 38.87
Ash (g) 1.42 0.03 1.88 0.01 3.34 3.34
Calories (kcal) 195.525 0.0 16.02 1.27 212.815 212.815
Starch (g) 29.53 н/д н/д н/д 29.53 29.53
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.9 н/д н/д н/д 0.9 0.9
Fructose (g) 1.22 н/д н/д н/д 1.22 1.22
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.95 н/д н/д н/д 0.95 0.95
Alcohol (g) 0.0 0.0 0.1 0.0 0.1 0.1
Water (g) 3.22 29.57 12.18 4.61 49.59 49.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.07 0.0 2.54 0.12 5.73 5.73
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.2 0.0 0.0 0.0 2.3 2.3
Calcium (mg) 90.585 0.888 4.5 0.356 96.329 96.329
Iron (mg) 2.39 0.0 0.31 0.0 2.7 2.7
Magnesium (mg) 21.285 0.296 10.98 0.305 32.866 32.866
Phosphorus (mg) 81.675 0.0 27.72 0.305 109.7 109.7
Potassium (mg) 97.02 0.0 40.5 6.299 143.819 143.819
Sodium (mg) 362.34 1.184 689.94 0.051 1053.515 1053.515
Zinc (mg) 0.72 0.0 0.02 0.0 0.74 0.74
Copper (mg) 0.129 0.003 0.018 0.002 0.151 0.151
Manganese (mg) 0.455 0.0 0.0 0.001 0.456 0.456
Selenium (mcg) 12.5 0.0 0.2 0.0 12.7 12.7
Vitamin A, IU (IU) 0.0 0.0 0.0 1.016 1.016 1.016
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.051 0.051 0.051
Beta Carotene (mcg) 0.0 0.0 0.0 0.152 0.152 0.152
Vitamin E (mg) 0.04 0.0 0.0 0.01 0.05 0.05
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.457 0.457 0.457
Tocopherol, beta (mg) 0.02 н/д 0.0 н/д 0.02 0.02
Tocopherol, gamma (mg) 0.38 н/д н/д н/д 0.38 0.38
Tocopherol, delta (mg) 0.09 н/д н/д н/д 0.09 0.09
Vitamin C (mg) 0.0 0.0 0.0 2.3 2.3 2.3
Thiamin (mg) 0.48 0.0 0.005 0.002 0.487 0.487
Riboflavin (mg) 0.198 0.0 0.013 0.001 0.211 0.211
Niacin (mg) 3.282 0.0 0.229 0.005 3.516 3.516
Pantothenic acid (mg) 0.272 0.0 0.036 0.005 0.313 0.313
Vitamin B-6 (mg) 0.059 0.0 0.018 0.003 0.08 0.08
Folate (mcg) 52.965 0.0 1.44 0.66 55.065 55.065
Vitamin B-12 (mcg) 0.17 0.0 0.0 0.0 0.17 0.17
Choline (mg) 7.2 0.0 3.5 0.3 11.0 11.0
Folic acid (mcg) 40.59 0.0 0.0 0.0 40.59 40.59
Tryptophan (g) 0.079 н/д н/д н/д 0.079 0.079
Threonine (g) 0.213 н/д н/д н/д 0.213 0.213
Isoleucine (g) 0.267 н/д н/д н/д 0.267 0.267
Leucine (g) 0.475 н/д н/д н/д 0.475 0.475
Lysine (g) 0.213 н/д н/д н/д 0.213 0.213
Methionine (g) 0.114 н/д н/д н/д 0.114 0.114
Cystine (g) 0.139 н/д н/д н/д 0.139 0.139
Phenylalanine (g) 0.327 н/д н/д н/д 0.327 0.327
Tyrosine (g) 0.198 н/д н/д н/д 0.198 0.198
Valine (g) 0.297 н/д н/д н/д 0.297 0.297
Arginine (g) 0.272 н/д н/д н/д 0.272 0.272
Histidine (g) 0.149 н/д н/д н/д 0.149 0.149
Alanine (g) 0.238 н/д н/д н/д 0.238 0.238
Aspartic acid (g) 0.381 н/д н/д н/д 0.381 0.381
Glutamic acid (g) 2.039 н/д н/д н/д 2.039 2.039
Glycine (g) 0.243 н/д н/д н/д 0.243 0.243
Proline (g) 0.678 н/д н/д н/д 0.678 0.678
Serine (g) 0.327 н/д н/д н/д 0.327 0.327
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.594 0.0 0.0 0.0 0.594 0.594
Phytosterols (mg) 3.96 н/д н/д н/д 3.96 3.96
Monounsaturated Fat (g) 0.505 0.0 0.0 0.0 0.505 0.505
Polyunsaturated (g) 1.02 0.0 0.0 0.0 1.02 1.02