Рецепт Crispy Honey Chili Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
42.5g |
salt
0.0g |
garlic
3.92g |
chilies
32.85g |
soy sauce
1.33g |
water
7.4g |
onion
24.75g |
garlics
2.28g |
tomatoes ketchup
3.13g |
soy sauce
2.65g |
honey
3.53g |
egg
11.0g |
cornflour
7.13g |
salt
0.0g |
oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.91 | н/д | 0.25 | 0.66 | 0.08 | 0.0 | 0.27 | 0.15 | 0.05 | 0.17 | 0.01 | 1.38 | 0.67 | н/д | н/д | 11.59 | 46.36 |
Total Fat (g) | 6.4 | н/д | 0.02 | 0.07 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 1.09 | 0.27 | н/д | н/д | 7.9 | 31.6 |
Carbohydrates (g) | 0.0 | н/д | 1.29 | 3.11 | 0.1 | 0.0 | 2.31 | 0.76 | 0.79 | 0.2 | 2.91 | 0.08 | 5.43 | н/д | н/д | 16.99 | 67.96 |
Ash (g) | 0.34 | н/д | 0.06 | 0.2 | 0.2 | 0.01 | 0.09 | 0.03 | 0.11 | 0.41 | 0.01 | 0.09 | 0.11 | н/д | н/д | 1.66 | 6.64 |
Calories (kcal) | 91.375 | н/д | 5.833 | 13.14 | 0.702 | 0.0 | 9.9 | 3.403 | 3.031 | 1.405 | 10.739 | 15.73 | 26.006 | н/д | н/д | 181.264 | 725.056 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.25 | н/д | 0.0 | н/д | 0.03 | 0.01 | н/д | н/д | н/д | 0.29 | 1.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.49 | н/д | 0.37 | н/д | 1.26 | 0.02 | н/д | н/д | н/д | 2.14 | 8.56 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.32 | н/д | 0.29 | н/д | 1.45 | 0.01 | н/д | н/д | н/д | 2.07 | 8.28 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | 0.05 | 0.01 | н/д | н/д | н/д | 0.12 | 0.48 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 28.05 | н/д | 2.29 | 28.82 | 0.94 | 7.39 | 22.05 | 1.34 | 2.16 | 1.88 | 0.6 | 8.34 | 0.64 | н/д | н/д | 104.51 | 418.04 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.04 | 1.68 | 0.02 | 0.0 | 1.05 | 0.02 | 0.71 | 0.05 | 2.9 | 0.08 | 0.05 | н/д | н/д | 6.6 | 26.4 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.11 | 0.01 | н/д | н/д | н/д | 0.12 | 0.48 |
Dietary Fiber (g) | 0.0 | н/д | 0.1 | 0.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | н/д | н/д | 1.8 | 7.2 |
Calcium (mg) | 4.675 | н/д | 7.086 | 5.913 | 0.252 | 0.222 | 5.693 | 4.134 | 0.563 | 0.504 | 0.212 | 5.83 | 10.046 | н/д | н/д | 45.128 | 180.512 |
Iron (mg) | 0.38 | н/д | 0.07 | 0.39 | 0.03 | 0.0 | 0.05 | 0.04 | 0.02 | 0.05 | 0.01 | 0.2 | 0.51 | н/д | н/д | 1.76 | 7.04 |
Magnesium (mg) | 8.5 | н/д | 0.979 | 8.213 | 0.57 | 0.074 | 2.475 | 0.571 | 0.594 | 1.14 | 0.071 | 1.32 | 7.838 | н/д | н/д | 32.342 | 129.368 |
Phosphorus (mg) | 62.475 | н/д | 5.99 | 15.111 | 1.656 | 0.0 | 7.178 | 3.494 | 1.031 | 3.313 | 0.141 | 21.01 | 15.889 | н/д | н/д | 137.288 | 549.152 |
Potassium (mg) | 80.325 | н/д | 15.699 | 111.69 | 2.875 | 0.0 | 36.135 | 9.158 | 11.938 | 5.751 | 1.837 | 14.74 | 21.233 | н/д | н/д | 311.38 | 1245.52 |
Sodium (mg) | 29.75 | н/д | 0.666 | 2.3 | 74.69 | 0.296 | 0.99 | 0.388 | 34.813 | 149.381 | 0.141 | 15.4 | 0.356 | н/д | н/д | 309.17 | 1236.68 |
Zinc (mg) | 0.56 | н/д | 0.05 | 0.1 | 0.01 | 0.0 | 0.04 | 0.03 | 0.01 | 0.01 | 0.01 | 0.12 | 0.13 | н/д | н/д | 1.06 | 4.24 |
Copper (mg) | 0.021 | н/д | 0.012 | 0.056 | 0.001 | 0.001 | 0.01 | 0.007 | 0.006 | 0.003 | 0.001 | 0.011 | 0.012 | н/д | н/д | 0.14 | 0.56 |
Manganese (mg) | 0.009 | н/д | 0.065 | 0.079 | 0.006 | 0.0 | 0.032 | 0.038 | 0.004 | 0.011 | 0.003 | 0.004 | 0.034 | н/д | н/д | 0.285 | 1.14 |
Selenium (mcg) | 6.1 | н/д | 0.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 3.5 | 1.1 | н/д | н/д | 11.9 | 47.6 |
Vitamin A, IU (IU) | 59.5 | н/д | 0.352 | 387.302 | 0.0 | 0.0 | 0.495 | 0.206 | 29.156 | 0.0 | 0.0 | 53.57 | 0.214 | н/д | н/д | 530.794 | 2123.176 |
Retinol (mcg) | 17.425 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.29 | 0.0 | н/д | н/д | 32.715 | 130.86 |
Vitamin A, RAE (mcg_RAE) | 17.85 | н/д | 0.0 | 19.382 | 0.0 | 0.0 | 0.0 | 0.0 | 1.469 | 0.0 | 0.0 | 15.4 | 0.0 | н/д | н/д | 54.1 | 216.4 |
Beta Carotene (mcg) | 0.0 | н/д | 0.196 | 220.424 | 0.0 | 0.0 | 0.248 | 0.114 | 17.5 | 0.0 | 0.0 | 1.1 | 0.071 | н/д | н/д | 239.652 | 958.608 |
Vitamin E (mg) | 0.13 | н/д | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.11 | 0.01 | н/д | н/д | 0.53 | 2.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 3.85 | н/д | н/д | н/д | 3.85 | 15.4 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 522.156 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 522.156 | 2088.624 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.626 | 238.163 | 0.0 | 0.0 | 0.99 | 0.365 | 0.0 | 0.0 | 0.0 | 36.41 | 0.356 | н/д | н/д | 276.911 | 1107.644 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.06 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | н/д | 1.2 | 79.7 | 0.0 | 0.0 | 1.8 | 0.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 84.6 | 338.4 |
Thiamin (mg) | 0.026 | н/д | 0.008 | 0.03 | 0.0 | 0.0 | 0.012 | 0.005 | 0.0 | 0.001 | 0.0 | 0.008 | 0.102 | н/д | н/д | 0.191 | 0.764 |
Riboflavin (mg) | 0.051 | н/д | 0.004 | 0.03 | 0.002 | 0.0 | 0.007 | 0.003 | 0.004 | 0.005 | 0.001 | 0.053 | 0.053 | н/д | н/д | 0.213 | 0.852 |
Niacin (mg) | 2.89 | н/д | 0.027 | 0.312 | 0.029 | 0.0 | 0.03 | 0.016 | 0.045 | 0.058 | 0.004 | 0.008 | 0.701 | н/д | н/д | 4.12 | 16.48 |
Pantothenic acid (mg) | 0.387 | н/д | 0.023 | 0.02 | 0.004 | 0.0 | 0.03 | 0.014 | 0.002 | 0.008 | 0.002 | 0.158 | 0.047 | н/д | н/д | 0.695 | 2.78 |
Vitamin B-6 (mg) | 0.149 | н/д | 0.049 | 0.092 | 0.002 | 0.0 | 0.03 | 0.028 | 0.005 | 0.004 | 0.001 | 0.015 | 0.026 | н/д | н/д | 0.4 | 1.6 |
Folate (mcg) | 2.55 | н/д | 0.117 | 7.556 | 0.186 | 0.0 | 4.703 | 0.069 | 0.313 | 0.371 | 0.071 | 5.17 | 16.601 | н/д | н/д | 37.705 | 150.82 |
Vitamin B-12 (mcg) | 0.13 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | н/д | н/д | 0.27 | 1.08 |
Choline (mg) | 25.4 | н/д | 0.9 | 3.6 | 0.2 | 0.0 | 1.5 | 0.5 | 0.4 | 0.5 | 0.1 | 27.6 | 0.3 | н/д | н/д | 61.1 | 244.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.891 | н/д | н/д | 14.891 | 59.564 |
Tryptophan (g) | 0.089 | н/д | 0.003 | 0.01 | 0.001 | н/д | 0.002 | 0.002 | 0.001 | 0.002 | 0.0 | 0.019 | 0.005 | н/д | н/д | 0.134 | 0.536 |
Threonine (g) | 0.327 | н/д | 0.006 | 0.023 | 0.003 | н/д | 0.005 | 0.004 | 0.002 | 0.007 | 0.0 | 0.062 | 0.025 | н/д | н/д | 0.463 | 1.852 |
Isoleucine (g) | 0.391 | н/д | 0.009 | 0.023 | 0.004 | н/д | 0.002 | 0.005 | 0.002 | 0.008 | 0.0 | 0.074 | 0.024 | н/д | н/д | 0.541 | 2.164 |
Leucine (g) | 0.574 | н/д | 0.012 | 0.036 | 0.007 | н/д | 0.007 | 0.007 | 0.003 | 0.013 | 0.0 | 0.12 | 0.082 | н/д | н/д | 0.861 | 3.444 |
Lysine (g) | 0.642 | н/д | 0.011 | 0.03 | 0.005 | н/д | 0.01 | 0.006 | 0.003 | 0.01 | 0.0 | 0.1 | 0.019 | н/д | н/д | 0.834 | 3.336 |
Methionine (g) | 0.208 | н/д | 0.003 | 0.007 | 0.001 | н/д | 0.0 | 0.002 | 0.001 | 0.002 | 0.0 | 0.042 | 0.014 | н/д | н/д | 0.28 | 1.12 |
Cystine (g) | 0.106 | н/д | 0.003 | 0.013 | 0.001 | н/д | 0.0 | 0.002 | 0.001 | 0.003 | 0.0 | 0.03 | 0.012 | н/д | н/д | 0.171 | 0.684 |
Phenylalanine (g) | 0.306 | н/д | 0.007 | 0.02 | 0.004 | н/д | 0.007 | 0.004 | 0.002 | 0.009 | 0.0 | 0.075 | 0.033 | н/д | н/д | 0.467 | 1.868 |
Tyrosine (g) | 0.255 | н/д | 0.003 | 0.013 | 0.003 | н/д | 0.002 | 0.002 | 0.001 | 0.006 | 0.0 | 0.055 | 0.027 | н/д | н/д | 0.368 | 1.472 |
Valine (g) | 0.383 | н/д | 0.011 | 0.026 | 0.004 | н/д | 0.005 | 0.007 | 0.002 | 0.008 | 0.0 | 0.095 | 0.033 | н/д | н/д | 0.574 | 2.296 |
Arginine (g) | 0.497 | н/д | 0.025 | 0.033 | 0.006 | н/д | 0.025 | 0.014 | 0.002 | 0.011 | 0.0 | 0.09 | 0.033 | н/д | н/д | 0.737 | 2.948 |
Histidine (g) | 0.23 | н/д | 0.004 | 0.013 | 0.002 | н/д | 0.002 | 0.003 | 0.001 | 0.004 | 0.0 | 0.034 | 0.021 | н/д | н/д | 0.314 | 1.256 |
Alanine (g) | 0.463 | н/д | 0.005 | 0.026 | 0.004 | н/д | 0.005 | 0.003 | 0.003 | 0.007 | 0.0 | 0.081 | 0.05 | н/д | н/д | 0.648 | 2.592 |
Aspartic acid (g) | 0.706 | н/д | 0.019 | 0.095 | 0.009 | н/д | 0.022 | 0.011 | 0.011 | 0.018 | 0.001 | 0.146 | 0.046 | н/д | н/д | 1.085 | 4.34 |
Glutamic acid (g) | 1.152 | н/д | 0.032 | 0.085 | 0.02 | н/д | 0.064 | 0.018 | 0.034 | 0.039 | 0.001 | 0.185 | 0.125 | н/д | н/д | 1.755 | 7.02 |
Glycine (g) | 0.519 | н/д | 0.008 | 0.023 | 0.004 | н/д | 0.007 | 0.005 | 0.002 | 0.007 | 0.0 | 0.047 | 0.027 | н/д | н/д | 0.649 | 2.596 |
Proline (g) | 0.387 | н/д | 0.004 | 0.03 | 0.006 | н/д | 0.002 | 0.002 | 0.002 | 0.012 | 0.003 | 0.056 | 0.058 | н/д | н/д | 0.563 | 2.252 |
Serine (g) | 0.281 | н/д | 0.007 | 0.026 | 0.005 | н/д | 0.005 | 0.004 | 0.002 | 0.01 | 0.0 | 0.107 | 0.031 | н/д | н/д | 0.478 | 1.912 |
Cholesterol (mg) | 31.875 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.53 | 0.0 | н/д | н/д | 78.405 | 313.62 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.832 | н/д | 0.004 | 0.007 | 0.0 | 0.0 | 0.01 | 0.002 | 0.001 | 0.0 | 0.0 | 0.341 | 0.038 | н/д | н/д | 2.234 | 8.936 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 3.713 | н/д | 0.219 | н/д | н/д | н/д | н/д | н/д | н/д | 3.931 | 15.724 |
Monounsaturated Fat (g) | 2.652 | н/д | 0.0 | 0.003 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.419 | 0.071 | н/д | н/д | 3.151 | 12.604 |
Polyunsaturated (g) | 1.373 | н/д | 0.01 | 0.036 | 0.0 | 0.0 | 0.005 | 0.006 | 0.004 | 0.001 | 0.0 | 0.15 | 0.123 | н/д | н/д | 1.706 | 6.824 |