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Рецепт Crispy Hash Browns - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		table salt
1.5g 		pepper
0.0g 		bell pepper
97.58g 		onion
99.0g 		butter
14.2g 		Всего в порции Всего в рецепте
Protein (g) 0.0 н/д 0.97 1.09 0.12 2.18 2.18
Total Fat (g) 0.0 н/д 0.29 0.1 11.52 11.91 11.91
Carbohydrates (g) 0.0 н/д 5.88 9.25 0.01 15.14 15.14
Ash (g) 1.5 н/д 0.46 0.35 0.3 2.6 2.6
Calories (kcal) 0.0 н/д 30.25 39.6 101.814 171.664 171.664
Starch (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.98 н/д 0.98 0.98
Glucose (dextrose) (g) н/д н/д 1.89 1.95 н/д 3.84 3.84
Fructose (g) н/д н/д 2.21 1.28 н/д 3.48 3.48
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 н/д 89.98 88.22 2.25 180.45 180.45
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 4.1 4.2 0.01 8.3 8.3
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 2.0 1.7 0.0 3.7 3.7
Calcium (mg) 0.36 н/д 6.831 22.77 3.408 33.369 33.369
Iron (mg) 0.0 н/д 0.42 0.21 0.0 0.64 0.64
Magnesium (mg) 0.015 н/д 11.71 9.9 0.284 21.909 21.909
Phosphorus (mg) 0.0 н/д 25.371 28.71 3.408 57.489 57.489
Potassium (mg) 0.12 н/д 205.894 144.54 3.408 353.962 353.962
Sodium (mg) 581.37 н/д 3.903 3.96 81.792 671.025 671.025
Zinc (mg) 0.0 н/д 0.24 0.17 0.01 0.43 0.43
Copper (mg) 0.0 н/д 0.02 0.04 0.0 0.06 0.06
Manganese (mg) 0.002 н/д 0.107 0.129 0.0 0.238 0.238
Selenium (mcg) 0.0 н/д 0.1 0.5 0.1 0.7 0.7
Vitamin A, IU (IU) 0.0 н/д 3055.23 1.98 354.858 3412.068 3412.068
Retinol (mcg) 0.0 н/д 0.0 0.0 95.282 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.0 н/д 153.201 0.0 97.128 250.329 250.329
Beta Carotene (mcg) 0.0 н/д 1584.699 0.99 22.436 1608.125 1608.125
Vitamin E (mg) 0.0 н/д 1.54 0.02 0.33 1.89 1.89
Vitamin D (IU) н/д н/д н/д н/д 7.952 7.952 7.952
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 49.766 3.96 0.0 53.726 53.726
Tocopherol, beta (mg) н/д н/д 0.05 0.0 0.0 0.05 0.05
Tocopherol, gamma (mg) н/д н/д 0.14 0.0 0.0 0.14 0.14
Tocopherol, delta (mg) н/д н/д 0.01 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.0 н/д 124.6 7.3 0.0 131.9 131.9
Thiamin (mg) 0.0 н/д 0.049 0.05 0.001 0.1 0.1
Riboflavin (mg) 0.0 н/д 0.088 0.03 0.004 0.122 0.122
Niacin (mg) 0.0 н/д 0.956 0.119 0.006 1.081 1.081
Pantothenic acid (mg) 0.0 н/д 0.312 0.119 0.016 0.447 0.447
Vitamin B-6 (mg) 0.0 н/д 0.283 0.119 0.0 0.402 0.402
Folate (mcg) 0.0 н/д 44.887 18.81 0.426 64.123 64.123
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.02 0.02 0.02
Choline (mg) 0.0 н/д 5.5 6.0 2.7 14.2 14.2
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.01 0.01 0.001 0.021 0.021
Threonine (g) 0.0 н/д 0.039 0.02 0.006 0.065 0.065
Isoleucine (g) 0.0 н/д 0.02 0.01 0.007 0.037 0.037
Leucine (g) 0.0 н/д 0.039 0.03 0.011 0.08 0.08
Lysine (g) 0.0 н/д 0.039 0.04 0.01 0.089 0.089
Methionine (g) 0.0 н/д 0.01 0.0 0.003 0.013 0.013
Cystine (g) 0.0 н/д 0.02 0.0 0.001 0.021 0.021
Phenylalanine (g) 0.0 н/д 0.049 0.03 0.006 0.084 0.084
Tyrosine (g) 0.0 н/д 0.01 0.01 0.006 0.025 0.025
Valine (g) 0.0 н/д 0.029 0.02 0.009 0.058 0.058
Arginine (g) 0.0 н/д 0.039 0.099 0.004 0.142 0.142
Histidine (g) 0.0 н/д 0.02 0.01 0.003 0.032 0.032
Alanine (g) 0.0 н/д 0.029 0.02 0.004 0.053 0.053
Aspartic acid (g) 0.0 н/д 0.273 0.089 0.009 0.371 0.371
Glutamic acid (g) 0.0 н/д 0.205 0.257 0.026 0.488 0.488
Glycine (g) 0.0 н/д 0.029 0.03 0.003 0.062 0.062
Proline (g) 0.0 н/д 0.02 0.01 0.011 0.041 0.041
Serine (g) 0.0 н/д 0.049 0.02 0.007 0.076 0.076
Cholesterol (mg) 0.0 н/д 0.0 0.0 30.53 30.53 30.53
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 н/д 0.029 0.04 7.295 7.363 7.363
Phytosterols (mg) 0.0 н/д н/д 14.85 н/д 14.85 14.85
Monounsaturated Fat (g) 0.0 н/д 0.0 0.01 2.985 2.995 2.995
Polyunsaturated (g) 0.0 н/д 0.068 0.02 0.432 0.52 0.52