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Рецепт Crispy Fried Tempe (Keripik Tempe) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/3 lb tempe (fermented soybean cake) - not tofu
1/2 tsp slaked lime water
4 x candlenuts
1/2 x inch fresh kencur
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		water
41.48g 		rice flour
19.85g 		cornstarch
4.96g 		garlic
0.52g 		coriander
0.36g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.18 0.01 0.03 0.04 1.27 6.35
Total Fat (g) 0.0 0.28 0.0 0.0 0.06 0.35 1.75
Carbohydrates (g) 0.0 15.9 4.53 0.17 0.2 20.8 104.0
Ash (g) 0.04 0.12 0.0 0.01 0.02 0.2 1.0
Calories (kcal) 0.0 72.636 18.905 0.778 1.073 93.392 466.96
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 41.43 2.36 0.41 0.31 0.03 44.54 222.7
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.01 н/д 0.03 0.15
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.2 0.7 3.5
Calcium (mg) 1.244 1.985 0.099 0.945 2.552 6.825 34.125
Iron (mg) 0.0 0.07 0.02 0.01 0.06 0.16 0.8
Magnesium (mg) 0.415 6.946 0.149 0.131 1.188 8.828 44.14
Phosphorus (mg) 0.0 19.449 0.645 0.799 1.472 22.365 111.825
Potassium (mg) 0.0 15.083 0.149 2.093 4.561 21.886 109.43
Sodium (mg) 1.659 0.0 0.447 0.089 0.126 2.32 11.6
Zinc (mg) 0.0 0.16 0.0 0.01 0.02 0.19 0.95
Copper (mg) 0.004 0.026 0.002 0.002 0.004 0.038 0.19
Manganese (mg) 0.0 0.238 0.002 0.009 0.007 0.256 1.28
Selenium (mcg) 0.0 3.0 0.1 0.1 0.1 3.3 16.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.047 0.0 0.047 0.235
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.026 н/д 0.026 0.13
Vitamin E (mg) 0.0 0.02 0.0 0.0 н/д 0.02 0.1
Vitamin D (IU) 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.084 н/д 0.084 0.42
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.1 0.2 1.0
Thiamin (mg) 0.0 0.028 0.0 0.001 0.001 0.03 0.15
Riboflavin (mg) 0.0 0.004 0.0 0.001 0.001 0.006 0.03
Niacin (mg) 0.0 0.514 0.0 0.004 0.008 0.525 2.625
Pantothenic acid (mg) 0.0 0.163 0.0 0.003 н/д 0.166 0.83
Vitamin B-6 (mg) 0.0 0.087 0.0 0.006 н/д 0.094 0.47
Folate (mcg) 0.0 0.794 0.0 0.016 0.0 0.81 4.05
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.2 0.0 0.1 н/д 1.3 6.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.014 0.0 0.0 н/д 0.014 0.07
Threonine (g) н/д 0.042 0.0 0.001 н/д 0.043 0.215
Isoleucine (g) н/д 0.048 0.0 0.001 н/д 0.049 0.245
Leucine (g) н/д 0.097 0.002 0.002 н/д 0.101 0.505
Lysine (g) н/д 0.042 0.0 0.001 н/д 0.044 0.22
Methionine (g) н/д 0.028 0.0 0.0 н/д 0.029 0.145
Cystine (g) н/д 0.022 0.0 0.0 н/д 0.023 0.115
Phenylalanine (g) н/д 0.064 0.0 0.001 н/д 0.065 0.325
Tyrosine (g) н/д 0.062 0.0 0.0 н/д 0.062 0.31
Valine (g) н/д 0.069 0.0 0.002 н/д 0.071 0.355
Arginine (g) н/д 0.103 0.0 0.003 н/д 0.107 0.535
Histidine (g) н/д 0.03 0.0 0.001 н/д 0.031 0.155
Alanine (g) н/д 0.065 0.001 0.001 н/д 0.067 0.335
Aspartic acid (g) н/д 0.109 0.001 0.003 н/д 0.113 0.565
Glutamic acid (g) н/д 0.218 0.002 0.004 н/д 0.225 1.125
Glycine (g) н/д 0.054 0.0 0.001 н/д 0.055 0.275
Proline (g) н/д 0.056 0.001 0.001 н/д 0.057 0.285
Serine (g) н/д 0.062 0.0 0.001 н/д 0.063 0.315
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.077 0.0 0.0 0.004 0.082 0.41
Phytosterols (mg) н/д н/д н/д н/д 0.166 0.166 0.83
Monounsaturated Fat (g) 0.0 0.087 0.001 0.0 0.049 0.137 0.685
Polyunsaturated (g) 0.0 0.075 0.001 0.001 0.006 0.085 0.425