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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Raw lobster tails, cut into eighths
1/2 c. Flour Salt and white pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
beer
226.8g
cornstarch
64.0g
mustard
249.0g
mustard
15.0g
wine
4.92g
Всего в порции Всего в рецепте
Protein (g) 1.04 0.17 10.88 0.66 0.0 12.75 12.75
Total Fat (g) 0.0 0.03 9.98 0.6 0.0 10.62 10.62
Carbohydrates (g) 8.05 58.41 13.27 0.8 0.13 80.67 80.67
Ash (g) 0.36 0.06 9.06 0.55 0.01 10.04 10.04
Calories (kcal) 97.524 243.84 166.83 10.05 4.084 522.328 522.328
Starch (g) 0.0 н/д 1.57 0.09 н/д 1.66 1.66
Sucrose (g) 0.0 н/д 0.55 0.03 н/д 0.58 0.58
Glucose (dextrose) (g) 0.0 н/д 1.15 0.07 н/д 1.21 1.21
Fructose (g) 0.0 н/д 0.45 0.03 н/д 0.48 0.48
Lactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 8.8 0.0 0.0 0.0 0.5 9.4 9.4
Water (g) 208.57 5.32 205.8 12.4 4.26 436.35 436.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.14 0.13 0.04 2.31 2.31
Galactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 8.2 0.5 0.0 9.3 9.3
Calcium (mg) 9.072 1.28 144.42 8.7 0.394 163.866 163.866
Iron (mg) 0.05 0.3 3.76 0.23 0.02 4.35 4.35
Magnesium (mg) 13.608 1.92 122.01 7.35 0.541 145.429 145.429
Phosphorus (mg) 31.752 8.32 263.94 15.9 0.984 320.896 320.896
Potassium (mg) 61.236 1.92 343.62 20.7 4.871 432.347 432.347
Sodium (mg) 9.072 5.76 2826.15 170.25 0.246 3011.478 3011.478
Zinc (mg) 0.02 0.04 1.59 0.1 0.01 1.76 1.76
Copper (mg) 0.023 0.032 0.224 0.014 0.0 0.293 0.293
Manganese (mg) 0.023 0.032 1.046 0.063 0.006 1.169 1.169
Selenium (mcg) 1.4 1.8 81.9 4.9 0.0 90.0 90.0
Vitamin A, IU (IU) 0.0 0.0 176.79 10.65 0.0 187.44 187.44
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 9.96 0.6 0.0 10.56 10.56
Beta Carotene (mcg) 0.0 0.0 72.21 4.35 0.0 76.56 76.56
Vitamin E (mg) 0.0 0.0 0.9 0.05 0.0 0.95 0.95
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 44.82 2.7 0.0 47.52 47.52
Tocopherol, beta (mg) 0.0 0.0 0.02 0.0 н/д 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.0 5.1 0.31 н/д 5.41 5.41
Tocopherol, delta (mg) 0.0 0.0 0.2 0.01 н/д 0.21 0.21
Vitamin C (mg) 0.0 0.0 3.7 0.2 0.0 4.0 4.0
Thiamin (mg) 0.023 0.0 0.847 0.051 0.0 0.921 0.921
Riboflavin (mg) 0.068 0.0 0.075 0.005 0.001 0.148 0.148
Niacin (mg) 1.157 0.0 1.295 0.078 0.008 2.538 2.538
Pantothenic acid (mg) 0.091 0.0 0.747 0.045 0.002 0.885 0.885
Vitamin B-6 (mg) 0.113 0.0 0.149 0.009 0.002 0.274 0.274
Folate (mcg) 13.608 0.0 17.43 1.05 0.049 32.137 32.137
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.05 0.05
Choline (mg) 22.9 0.3 55.8 3.4 0.2 82.5 82.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.025 0.002 н/д 0.026 0.026
Threonine (g) 0.0 0.006 0.423 0.026 н/д 0.455 0.455
Isoleucine (g) 0.0 0.006 0.374 0.023 н/д 0.402 0.402
Leucine (g) 0.0 0.026 0.747 0.045 н/д 0.818 0.818
Lysine (g) 0.0 0.006 0.672 0.041 н/д 0.719 0.719
Methionine (g) 0.0 0.006 0.199 0.012 н/д 0.218 0.218
Cystine (g) 0.0 0.006 0.199 0.012 н/д 0.218 0.218
Phenylalanine (g) 0.0 0.006 0.423 0.026 н/д 0.455 0.455
Tyrosine (g) 0.0 0.006 0.349 0.021 н/д 0.376 0.376
Valine (g) 0.0 0.006 0.498 0.03 н/д 0.534 0.534
Arginine (g) 0.0 0.006 0.647 0.039 н/д 0.693 0.693
Histidine (g) 0.0 0.006 0.299 0.018 н/д 0.323 0.323
Alanine (g) 0.023 0.013 0.423 0.026 н/д 0.484 0.484
Aspartic acid (g) 0.045 0.013 0.996 0.06 н/д 1.114 1.114
Glutamic acid (g) 0.113 0.032 1.868 0.113 н/д 2.125 2.125
Glycine (g) 0.023 0.006 0.598 0.036 н/д 0.663 0.663
Proline (g) 0.091 0.013 0.921 0.056 н/д 1.08 1.08
Serine (g) 0.0 0.006 0.523 0.032 н/д 0.561 0.561
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.025 0.002 н/д 0.026 0.026
Saturated Fat (g) 0.0 0.006 0.623 0.038 0.0 0.666 0.666
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.013 6.549 0.395 0.0 6.956 6.956
Polyunsaturated (g) 0.0 0.019 2.366 0.143 0.0 2.527 2.527