Рецепт Crispy Fried Cream Cheese - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream cheese
18.9g 		corn chex
7.75g 		garlic salt
0.12g 		flour
2.6g 		egg --
3.67g 		Всего в порции Всего в рецепте
Protein (g) 1.12 0.52 0.02 0.27 0.46 2.39 28.68
Total Fat (g) 6.47 0.13 0.0 0.03 0.36 6.99 83.88
Carbohydrates (g) 0.77 6.59 0.08 1.99 0.03 9.46 113.52
Ash (g) 0.25 н/д 0.0 0.01 0.03 0.3 3.6
Calories (kcal) 64.638 28.443 0.387 9.479 5.243 108.19 1298.28
Starch (g) 0.07 н/д н/д н/д н/д 0.07 0.84
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.01 0.01 0.12
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Lactose (g) 0.61 н/д н/д н/д 0.0 0.61 7.32
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.29 0.19 0.01 0.31 2.78 13.58 162.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.61 0.78 0.03 0.01 0.03 1.45 17.4
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.0 0.4 4.8
Calcium (mg) 18.522 25.808 0.093 0.391 1.943 46.757 561.084
Iron (mg) 0.07 2.33 0.0 0.12 0.07 2.59 31.08
Magnesium (mg) 1.701 3.875 0.068 0.573 0.44 6.657 79.884
Phosphorus (mg) 20.034 5.58 0.487 2.813 7.003 35.916 430.992
Potassium (mg) 26.082 11.625 1.285 2.786 4.913 46.691 560.292
Sodium (mg) 60.669 72.308 0.03 0.052 5.133 138.192 1658.304
Zinc (mg) 0.1 0.97 0.0 0.02 0.04 1.13 13.56
Copper (mg) 0.004 0.009 0.0 0.004 0.004 0.021 0.252
Manganese (mg) 0.002 н/д 0.001 0.018 0.001 0.022 0.264
Selenium (mcg) 0.5 0.8 0.0 0.9 1.2 3.3 39.6
Vitamin A, IU (IU) 239.085 н/д 0.0 0.0 17.857 256.942 3083.304
Retinol (mcg) 67.851 34.565 0.0 0.0 5.097 107.513 1290.156
Vitamin A, RAE (mcg_RAE) 68.418 35.263 0.0 0.0 5.133 108.814 1305.768
Beta Carotene (mcg) 7.749 6.355 0.0 0.0 0.367 14.471 173.652
Vitamin E (mg) 0.12 0.02 0.0 0.0 0.04 0.18 2.16
Vitamin D (IU) н/д н/д н/д н/д 1.283 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 89.435 0.0 0.469 12.137 102.04 1224.48
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д 0.0 0.01 0.02 0.04 0.48
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.6 0.0 0.0 0.0 1.6 19.2
Thiamin (mg) 0.004 0.097 0.001 0.021 0.003 0.124 1.488
Riboflavin (mg) 0.025 0.11 0.0 0.013 0.018 0.165 1.98
Niacin (mg) 0.028 1.292 0.001 0.154 0.003 1.477 17.724
Pantothenic acid (mg) 0.108 н/д н/д 0.011 0.053 0.172 2.064
Vitamin B-6 (mg) 0.008 0.129 0.003 0.001 0.005 0.147 1.764
Folate (mcg) 2.079 51.693 0.002 4.766 1.723 60.263 723.156
Vitamin B-12 (mcg) 0.05 0.39 0.0 0.0 0.05 0.48 5.76
Choline (mg) 5.1 0.9 0.1 0.3 9.2 15.6 187.2
Folic acid (mcg) 0.0 50.22 0.0 4.01 0.0 54.23 650.76
Tryptophan (g) 0.013 н/д 0.0 0.003 0.006 0.023 0.276
Threonine (g) 0.043 н/д 0.001 0.007 0.021 0.072 0.864
Isoleucine (g) 0.06 н/д 0.001 0.009 0.025 0.095 1.14
Leucine (g) 0.125 н/д 0.001 0.018 0.04 0.184 2.208
Lysine (g) 0.108 н/д 0.001 0.006 0.033 0.148 1.776
Methionine (g) 0.036 н/д 0.0 0.005 0.014 0.055 0.66
Cystine (g) 0.008 н/д 0.0 0.006 0.01 0.023 0.276
Phenylalanine (g) 0.055 н/д 0.001 0.014 0.025 0.094 1.128
Tyrosine (g) 0.057 н/д 0.0 0.008 0.018 0.083 0.996
Valine (g) 0.076 н/д 0.001 0.011 0.032 0.119 1.428
Arginine (g) 0.045 н/д 0.002 0.011 0.03 0.088 1.056
Histidine (g) 0.034 н/д 0.0 0.006 0.011 0.052 0.624
Alanine (g) 0.034 н/д 0.0 0.009 0.027 0.07 0.84
Aspartic acid (g) 0.096 н/д 0.002 0.011 0.049 0.158 1.896
Glutamic acid (g) 0.246 н/д 0.002 0.091 0.062 0.4 4.8
Glycine (g) 0.026 н/д 0.001 0.01 0.016 0.052 0.624
Proline (g) 0.127 н/д 0.0 0.031 0.019 0.177 2.124
Serine (g) 0.07 н/д 0.001 0.014 0.036 0.12 1.44
Cholesterol (mg) 20.79 0.0 0.0 0.0 15.51 36.3 435.6
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.646 0.029 0.0 0.004 0.114 3.793 45.516
Phytosterols (mg) н/д н/д 0.009 н/д н/д 0.009 0.108
Monounsaturated Fat (g) 1.629 0.029 0.0 0.002 0.14 1.801 21.612
Polyunsaturated (g) 0.272 0.051 0.0 0.011 0.05 0.384 4.608