Рецепт Crispy Fried Chicken - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
frying chicken
141.37g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 26.29 | 26.29 | 157.74 |
| Total Fat (g) | 21.29 | 21.29 | 127.74 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 1.12 | 1.12 | 6.72 |
| Calories (kcal) | 303.942 | 303.942 | 1823.652 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 93.29 | 93.29 | 559.74 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 15.551 | 15.551 | 93.306 |
| Iron (mg) | 1.27 | 1.27 | 7.62 |
| Magnesium (mg) | 28.274 | 28.274 | 169.644 |
| Phosphorus (mg) | 207.812 | 207.812 | 1246.872 |
| Potassium (mg) | 267.187 | 267.187 | 1603.122 |
| Sodium (mg) | 98.958 | 98.958 | 593.748 |
| Zinc (mg) | 1.85 | 1.85 | 11.1 |
| Copper (mg) | 0.071 | 0.071 | 0.426 |
| Manganese (mg) | 0.028 | 0.028 | 0.168 |
| Selenium (mcg) | 20.4 | 20.4 | 122.4 |
| Vitamin A, IU (IU) | 197.916 | 197.916 | 1187.496 |
| Retinol (mcg) | 57.961 | 57.961 | 347.766 |
| Vitamin A, RAE (mcg_RAE) | 59.375 | 59.375 | 356.25 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.42 | 0.42 | 2.52 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 2.3 | 2.3 | 13.8 |
| Thiamin (mg) | 0.085 | 0.085 | 0.51 |
| Riboflavin (mg) | 0.17 | 0.17 | 1.02 |
| Niacin (mg) | 9.613 | 9.613 | 57.678 |
| Pantothenic acid (mg) | 1.286 | 1.286 | 7.716 |
| Vitamin B-6 (mg) | 0.495 | 0.495 | 2.97 |
| Folate (mcg) | 8.482 | 8.482 | 50.892 |
| Vitamin B-12 (mcg) | 0.44 | 0.44 | 2.64 |
| Choline (mg) | 84.4 | 84.4 | 506.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.297 | 0.297 | 1.782 |
| Threonine (g) | 1.089 | 1.089 | 6.534 |
| Isoleucine (g) | 1.301 | 1.301 | 7.806 |
| Leucine (g) | 1.908 | 1.908 | 11.448 |
| Lysine (g) | 2.135 | 2.135 | 12.81 |
| Methionine (g) | 0.693 | 0.693 | 4.158 |
| Cystine (g) | 0.353 | 0.353 | 2.118 |
| Phenylalanine (g) | 1.018 | 1.018 | 6.108 |
| Tyrosine (g) | 0.848 | 0.848 | 5.088 |
| Valine (g) | 1.272 | 1.272 | 7.632 |
| Arginine (g) | 1.654 | 1.654 | 9.924 |
| Histidine (g) | 0.763 | 0.763 | 4.578 |
| Alanine (g) | 1.541 | 1.541 | 9.246 |
| Aspartic acid (g) | 2.347 | 2.347 | 14.082 |
| Glutamic acid (g) | 3.831 | 3.831 | 22.986 |
| Glycine (g) | 1.725 | 1.725 | 10.35 |
| Proline (g) | 1.286 | 1.286 | 7.716 |
| Serine (g) | 0.933 | 0.933 | 5.598 |
| Cholesterol (mg) | 106.026 | 106.026 | 636.156 |
| Trans Fat (g) | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 6.093 | 6.093 | 36.558 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 8.821 | 8.821 | 52.926 |
| Polyunsaturated (g) | 4.566 | 4.566 | 27.396 |