Рецепт Crispy Fillet Of Lamb With Peanut Butter Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
oil
13.6g |
orange juice
248.0g |
chicken broth
236.59g |
pepper
0.64g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.74 | 2.37 | 0.01 | 4.11 | 4.11 |
Total Fat (g) | 13.6 | 0.5 | 0.24 | 0.0 | 14.33 | 14.33 |
Carbohydrates (g) | 0.0 | 25.79 | 0.95 | 0.04 | 26.78 | 26.78 |
Ash (g) | 0.0 | 0.99 | 1.66 | 0.0 | 2.65 | 2.65 |
Calories (kcal) | 120.224 | 111.6 | 16.561 | 0.198 | 248.584 | 248.584 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
Fructose (g) | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 218.98 | 231.39 | 0.59 | 450.96 | 450.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 20.83 | 0.0 | 0.03 | 20.86 | 20.86 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.9 | 0.0 | 1.5 | 1.5 |
Calcium (mg) | 0.0 | 27.28 | 14.195 | 0.045 | 41.52 | 41.52 |
Iron (mg) | 0.0 | 0.5 | 0.47 | 0.0 | 0.97 | 0.97 |
Magnesium (mg) | 0.0 | 27.28 | 2.366 | 0.077 | 29.723 | 29.723 |
Phosphorus (mg) | 0.0 | 42.16 | 30.757 | 0.166 | 73.083 | 73.083 |
Potassium (mg) | 0.0 | 496.0 | 189.272 | 1.35 | 686.622 | 686.622 |
Sodium (mg) | 0.0 | 2.48 | 373.812 | 0.026 | 376.318 | 376.318 |
Zinc (mg) | 0.0 | 0.12 | 0.17 | 0.0 | 0.29 | 0.29 |
Copper (mg) | 0.0 | 0.099 | 0.071 | 0.0 | 0.17 | 0.17 |
Manganese (mg) | н/д | 0.025 | 0.118 | 0.001 | 0.144 | 0.144 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.2 |
Vitamin A, IU (IU) | 0.0 | 496.0 | 0.0 | 20.026 | 516.026 | 516.026 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 24.8 | 0.0 | 1.004 | 25.804 | 25.804 |
Beta Carotene (mcg) | 0.0 | 81.84 | 0.0 | 10.387 | 92.227 | 92.227 |
Vitamin E (mg) | 1.25 | 0.1 | 0.0 | 0.01 | 1.36 | 1.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 285.2 | 0.0 | 0.326 | 285.526 | 285.526 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 124.0 | 16.6 | 0.8 | 141.4 | 141.4 |
Thiamin (mg) | 0.0 | 0.223 | 0.0 | 0.0 | 0.224 | 0.224 |
Riboflavin (mg) | 0.0 | 0.074 | 0.024 | 0.001 | 0.099 | 0.099 |
Niacin (mg) | 0.0 | 0.992 | 1.207 | 0.006 | 2.205 | 2.205 |
Pantothenic acid (mg) | 0.0 | 0.471 | 0.024 | 0.002 | 0.497 | 0.497 |
Vitamin B-6 (mg) | 0.0 | 0.099 | 0.024 | 0.002 | 0.125 | 0.125 |
Folate (mcg) | 0.0 | 74.4 | 0.0 | 0.294 | 74.694 | 74.694 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.0 | 0.09 | 0.09 |
Choline (mg) | н/д | 15.4 | н/д | 0.0 | 15.4 | 15.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Threonine (g) | 0.0 | 0.025 | н/д | 0.0 | 0.025 | 0.025 |
Isoleucine (g) | 0.0 | 0.025 | н/д | 0.0 | 0.025 | 0.025 |
Leucine (g) | 0.0 | 0.025 | н/д | 0.0 | 0.025 | 0.025 |
Lysine (g) | 0.0 | 0.025 | н/д | 0.0 | 0.025 | 0.025 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Cystine (g) | 0.0 | 0.025 | н/д | 0.0 | 0.025 | 0.025 |
Phenylalanine (g) | 0.0 | 0.025 | н/д | 0.0 | 0.025 | 0.025 |
Tyrosine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Valine (g) | 0.0 | 0.025 | н/д | 0.0 | 0.025 | 0.025 |
Arginine (g) | 0.0 | 0.124 | н/д | 0.0 | 0.124 | 0.124 |
Histidine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alanine (g) | 0.0 | 0.05 | н/д | 0.0 | 0.05 | 0.05 |
Aspartic acid (g) | 0.0 | 0.198 | н/д | 0.002 | 0.2 | 0.2 |
Glutamic acid (g) | 0.0 | 0.074 | н/д | 0.001 | 0.076 | 0.076 |
Glycine (g) | 0.0 | 0.025 | н/д | 0.0 | 0.025 | 0.025 |
Proline (g) | 0.0 | 0.099 | н/д | 0.0 | 0.099 | 0.099 |
Serine (g) | 0.0 | 0.025 | н/д | 0.0 | 0.025 | 0.025 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.351 | н/д | н/д | н/д | 0.351 | 0.351 |
Saturated Fat (g) | 1.01 | 0.05 | 0.071 | 0.0 | 1.131 | 1.131 |
Phytosterols (mg) | 34.0 | н/д | н/д | н/д | 34.0 | 34.0 |
Monounsaturated Fat (g) | 3.091 | 0.099 | 0.118 | 0.0 | 3.309 | 3.309 |
Polyunsaturated (g) | 8.859 | 0.099 | 0.047 | 0.0 | 9.006 | 9.006 |