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Рецепт Crispy Falafel with Yogurt
by Keli Calderon

Crispy Falafel with Yogurt
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  Middle eastern
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Ингредиенты

  • 2 15-ounce cans chickpeas, drained and rinsed well
  • 1/4 cup fresh lemon juice
  • 1 shallot or 1/2 small onion, finely diced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon red pepper flakes
  • 3 garlic cloves, minced
  • 2 teaspoons kosher salt
  • 3 tablespoons fresh parsley, chopped
  • 1 1/2 cups bread crumbs (gluten free if needed)
  • 2 eggs, whisked
  • 1 1/2 cups plain yogurt
  • 1/8 teaspoon freshly ground pepper
  • 1/4 cup canola oil

Инструкции

  1. In a food processor or blender, process the chickpeas, lemon juice, and ¼ cup of water until almost smooth. Transfer to a large bowl.
  2. Add the shallot, cumin, red pepper flakes, 2/3 of the garlic, 1 teaspoon salt, 2 tablespoons parsley, and ½ cup bread crumbs. Mix well. Roll into sixteen 2-inch-diameter balls and flatten slightly to form patties.
  3. Place remaining bread crumbs in a dish. Dip the patties in the eggs, then roll in the bread crumbs, coating evenly.
  4. In a medium bowl, combine the yogurt and pepper with the remaining garlic, salt, and parsley. Mix well. Cover and set aside.
  5. Heat half the oil in a skillet over medium heat. Cook 8 patties until golden brown, about 2 minutes per side. Drain on paper towels.
  6. Add remaining oil, if necessary, and cook remaining patties, 2 minutes per side. Drain. Serve with the yogurt dip.