Рецепт Crispy Cumin Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cumin 0.0g	waxy potatoes 1133.97g	grapeseed oil 81.6g	cumin 3.15g	Всего в порции	Всего в рецепте
Protein (g)	н/д	21.43	0.0	0.56	21.99	21.99
Total Fat (g)	н/д	1.59	81.6	0.7	83.89	83.89
Carbohydrates (g)	н/д	180.3	0.0	1.39	181.69	181.69
Ash (g)	н/д	12.47	0.0	0.24	12.71	12.71
Calories (kcal)	н/д	793.779	721.344	11.813	1526.935	1526.935
Starch (g)	н/д	151.38	н/д	н/д	151.38	151.38
Sucrose (g)	н/д	3.29	н/д	н/д	3.29	3.29
Glucose (dextrose) (g)	н/д	4.54	н/д	н/д	4.54	4.54
Fructose (g)	н/д	3.52	н/д	н/д	3.52	3.52
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	918.06	0.0	0.25	918.32	918.32
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	11.34	0.0	0.07	11.41	11.41
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	19.3	0.0	0.3	19.6	19.6
Calcium (mg)	н/д	113.397	0.0	29.327	142.724	142.724
Iron (mg)	н/д	8.28	0.0	2.09	10.37	10.37
Magnesium (mg)	н/д	249.473	0.0	11.529	261.002	261.002
Phosphorus (mg)	н/д	691.722	0.0	15.719	707.44	707.44
Potassium (mg)	н/д	5159.564	0.0	56.322	5215.886	5215.886
Sodium (mg)	н/д	68.038	0.0	5.292	73.33	73.33
Zinc (mg)	н/д	3.74	0.0	0.15	3.89	3.89
Copper (mg)	н/д	1.474	н/д	0.027	1.502	1.502
Manganese (mg)	н/д	1.588	н/д	0.105	1.692	1.692
Selenium (mcg)	н/д	5.7	0.0	0.2	5.8	5.8
Vitamin A, IU (IU)	н/д	79.378	0.0	40.005	119.383	119.383
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	2.016	2.016	2.016
Beta Carotene (mcg)	н/д	45.359	0.0	24.003	69.362	69.362
Vitamin E (mg)	н/д	0.11	23.5	0.1	23.72	23.72
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	238.134	0.0	14.112	252.246	252.246
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	н/д	97.5	0.0	0.2	97.8	97.8
Thiamin (mg)	н/д	0.907	0.0	0.02	0.927	0.927
Riboflavin (mg)	н/д	0.34	0.0	0.01	0.351	0.351
Niacin (mg)	н/д	13.041	0.0	0.144	13.185	13.185
Pantothenic acid (mg)	н/д	3.175	0.0	н/д	3.175	3.175
Vitamin B-6 (mg)	н/д	1.928	0.0	0.014	1.942	1.942
Folate (mcg)	н/д	204.115	0.0	0.315	204.43	204.43
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	186.0	н/д	0.8	186.7	186.7
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.227	0.0	н/д	0.227	0.227
Threonine (g)	н/д	0.68	0.0	н/д	0.68	0.68
Isoleucine (g)	н/д	0.68	0.0	н/д	0.68	0.68
Leucine (g)	н/д	1.021	0.0	н/д	1.021	1.021
Lysine (g)	н/д	1.021	0.0	н/д	1.021	1.021
Methionine (g)	н/д	0.34	0.0	н/д	0.34	0.34
Cystine (g)	н/д	0.227	0.0	н/д	0.227	0.227
Phenylalanine (g)	н/д	1.814	0.0	н/д	1.814	1.814
Tyrosine (g)	н/д	0.34	0.0	н/д	0.34	0.34
Valine (g)	н/д	1.021	0.0	н/д	1.021	1.021
Arginine (g)	н/д	1.021	0.0	н/д	1.021	1.021
Histidine (g)	н/д	0.34	0.0	н/д	0.34	0.34
Alanine (g)	н/д	0.68	0.0	н/д	0.68	0.68
Aspartic acid (g)	н/д	4.649	0.0	н/д	4.649	4.649
Glutamic acid (g)	н/д	3.062	0.0	н/д	3.062	3.062
Glycine (g)	н/д	0.567	0.0	н/д	0.567	0.567
Proline (g)	н/д	0.567	0.0	н/д	0.567	0.567
Serine (g)	н/д	0.794	0.0	н/д	0.794	0.794
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.34	7.834	0.049	8.222	8.222
Phytosterols (mg)	н/д	н/д	146.88	2.142	149.022	149.022
Monounsaturated Fat (g)	н/д	0.0	13.138	0.442	13.58	13.58
Polyunsaturated (g)	н/д	0.68	57.038	0.103	57.822	57.822