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Рецепт Crispy Crepes With Dulce De Leche Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. sugar plus additional for sprinkling
3 Tbsp. dulce de leche (or possibly chocolate-hazelnut spread)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pecans
4.81g 		butter
12.43g 		salt
0.56g 		milk
61.0g 		eggs
36.96g 		flour
20.83g 		cream
15.0g 		Всего в порции Всего в рецепте
Protein (g) 0.44 0.11 0.0 1.96 4.65 2.15 0.31 9.62 38.48
Total Fat (g) 3.46 10.08 0.0 1.98 3.67 0.2 5.55 24.95 99.8
Carbohydrates (g) 0.67 0.01 0.0 2.76 0.28 15.9 0.42 20.03 80.12
Ash (g) 0.07 0.0 0.56 0.42 0.32 0.1 0.07 1.54 6.16
Calories (kcal) 33.263 89.087 0.0 36.6 52.853 75.83 51.75 339.383 1357.532
Starch (g) 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.08
Sucrose (g) 0.19 н/д н/д 0.0 0.04 н/д н/д 0.23 0.92
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 0.08 н/д н/д 0.08 0.32
Fructose (g) 0.0 н/д н/д 0.0 0.04 н/д н/д 0.04 0.16
Lactose (g) 0.0 н/д н/д 3.21 0.04 н/д н/д 3.25 13.0
Maltose (g) 0.0 н/д н/д 0.0 0.04 н/д н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.17 2.23 0.0 53.88 28.03 2.48 8.66 95.45 381.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.01 0.0 3.21 0.28 0.06 0.02 3.76 15.04
Galactose (g) н/д н/д н/д 0.0 0.04 н/д н/д 0.04 0.16
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.6 0.0 1.0 4.0
Calcium (mg) 3.37 2.982 0.135 68.93 19.589 3.125 9.75 107.88 431.52
Iron (mg) 0.12 0.0 0.0 0.02 0.68 0.97 0.0 1.79 7.16
Magnesium (mg) 5.825 0.249 0.006 6.1 4.435 4.583 1.05 22.247 88.988
Phosphorus (mg) 13.334 2.982 0.0 55.51 70.594 22.499 9.3 174.219 696.876
Potassium (mg) 19.736 2.982 0.045 87.23 49.526 22.291 11.25 193.06 772.24
Sodium (mg) 0.0 1.367 218.014 24.4 51.744 0.417 5.7 301.641 1206.564
Zinc (mg) 0.22 0.01 0.0 0.24 0.41 0.15 0.03 1.06 4.24
Copper (mg) 0.058 0.002 0.0 0.006 0.037 0.029 0.002 0.134 0.536
Manganese (mg) 0.217 0.0 0.001 0.0 0.015 0.142 0.0 0.374 1.496
Selenium (mcg) 0.2 0.1 0.0 2.3 11.7 7.1 0.1 21.4 85.6
Vitamin A, IU (IU) 2.696 310.501 0.0 62.22 179.995 0.0 220.5 775.912 3103.648
Retinol (mcg) 0.0 83.372 0.0 17.08 51.374 0.0 60.75 212.576 850.304
Vitamin A, RAE (mcg_RAE) 0.144 84.987 0.0 17.08 51.744 0.0 61.65 215.605 862.42
Beta Carotene (mcg) 1.396 19.632 0.0 3.05 3.696 0.0 10.8 38.573 154.292
Vitamin E (mg) 0.07 0.29 0.0 0.04 0.36 0.01 0.16 0.92 3.68
Vitamin D (IU) н/д н/д н/д 24.4 12.936 н/д 7.8 45.136 180.544
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.818 0.0 0.0 0.0 122.338 3.75 0.0 126.906 507.624
Tocopherol, beta (mg) 0.02 0.0 н/д 0.0 0.01 0.01 н/д 0.04 0.16
Tocopherol, gamma (mg) 1.18 0.0 н/д 0.01 0.18 0.08 н/д 1.45 5.8
Tocopherol, delta (mg) 0.02 0.0 н/д 0.0 0.01 0.0 н/д 0.03 0.12
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.4
Thiamin (mg) 0.032 0.001 0.0 0.024 0.026 0.165 0.003 0.251 1.004
Riboflavin (mg) 0.006 0.004 0.0 0.11 0.177 0.102 0.017 0.416 1.664
Niacin (mg) 0.056 0.005 0.0 0.067 0.026 1.229 0.006 1.389 5.556
Pantothenic acid (mg) 0.041 0.014 0.0 0.22 0.532 0.092 0.039 0.938 3.752
Vitamin B-6 (mg) 0.01 0.0 0.0 0.024 0.052 0.008 0.005 0.099 0.396
Folate (mcg) 1.059 0.373 0.0 3.05 17.371 38.123 0.6 60.576 242.304
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.27 0.48 0.0 0.03 0.79 3.16
Choline (mg) 1.9 2.3 0.0 8.7 92.8 2.2 2.5 110.5 442.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.082 0.0 32.082 128.328
Tryptophan (g) 0.004 0.001 0.0 0.049 0.063 0.027 0.005 0.149 0.596
Threonine (g) 0.015 0.005 0.0 0.085 0.207 0.058 0.014 0.384 1.536
Isoleucine (g) 0.016 0.006 0.0 0.104 0.248 0.075 0.018 0.467 1.868
Leucine (g) 0.029 0.01 0.0 0.165 0.403 0.148 0.03 0.784 3.136
Lysine (g) 0.014 0.009 0.0 0.085 0.336 0.048 0.024 0.516 2.064
Methionine (g) 0.009 0.002 0.0 0.049 0.14 0.037 0.008 0.245 0.98
Cystine (g) 0.007 0.001 0.0 0.012 0.1 0.046 0.003 0.169 0.676
Phenylalanine (g) 0.021 0.005 0.0 0.092 0.251 0.108 0.015 0.492 1.968
Tyrosine (g) 0.011 0.005 0.0 0.092 0.185 0.065 0.015 0.371 1.484
Valine (g) 0.02 0.007 0.0 0.116 0.318 0.087 0.021 0.569 2.276
Arginine (g) 0.057 0.004 0.0 0.049 0.303 0.087 0.011 0.51 2.04
Histidine (g) 0.013 0.002 0.0 0.049 0.115 0.048 0.009 0.235 0.94
Alanine (g) 0.019 0.004 0.0 0.061 0.274 0.069 0.011 0.437 1.748
Aspartic acid (g) 0.045 0.007 0.0 0.146 0.492 0.092 0.024 0.806 3.224
Glutamic acid (g) 0.088 0.022 0.0 0.397 0.621 0.725 0.065 1.917 7.668
Glycine (g) 0.022 0.002 0.0 0.049 0.159 0.077 0.006 0.315 1.26
Proline (g) 0.017 0.01 0.0 0.207 0.188 0.25 0.03 0.703 2.812
Serine (g) 0.023 0.006 0.0 0.067 0.359 0.108 0.017 0.579 2.316
Cholesterol (mg) 0.0 26.714 0.0 6.1 156.341 0.0 20.55 209.705 838.82
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.297 6.383 0.0 1.141 1.146 0.033 3.455 12.455 49.82
Phytosterols (mg) 4.91 н/д 0.0 н/д н/д н/д н/д 4.91 19.64
Monounsaturated Fat (g) 1.964 2.612 0.0 0.494 1.408 0.019 1.604 8.1 32.4
Polyunsaturated (g) 1.04 0.378 0.0 0.122 0.503 0.085 0.206 2.334 9.336