Рецепт Crispy Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. any combination of nuts, dates, raisins, M&M'S®, any flavor chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
butter
18.92g
sugar
36.67g
salad oil
18.0g
egg
3.67g
vanilla
2.17g
flour
36.46g
soda
0.42g
salt
0.5g
baking powder
0.38g
oatmeal
6.82g
rice krispies
2.17g
Всего в порции Всего в рецепте
Protein (g) 0.16 0.04 0.0 0.46 0.0 3.77 0.0 0.0 0.0 0.9 0.15 5.48 65.76
Total Fat (g) 15.34 0.0 18.0 0.36 0.0 0.36 0.0 0.0 0.0 0.44 0.02 34.53 414.36
Carbohydrates (g) 0.01 35.97 0.0 0.03 0.27 27.82 0.0 0.0 0.0 4.62 1.85 70.56 846.72
Ash (g) 0.4 0.17 0.0 0.03 0.01 0.17 н/д 0.5 0.14 0.12 н/д 1.53 18.36
Calories (kcal) 135.633 139.333 159.12 5.243 6.24 132.708 0.0 0.0 0.0 25.841 8.385 612.504 7350.048
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 3.95 н/д 3.95 47.4
Sucrose (g) н/д 34.67 н/д 0.0 н/д н/д н/д н/д н/д 0.07 н/д 34.74 416.88
Glucose (dextrose) (g) н/д 0.5 н/д 0.01 н/д н/д н/д н/д н/д 0.0 н/д 0.5 6.0
Fructose (g) н/д 0.41 н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.41 4.92
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Water (g) 3.0 0.49 0.0 2.78 1.14 4.35 0.42 0.0 0.0 0.74 0.09 13.01 156.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 35.57 0.0 0.03 0.27 0.1 0.0 0.0 0.0 0.07 0.2 36.26 435.12
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.7 0.0 1.7 20.4
Calcium (mg) 4.54 30.433 0.0 1.943 0.238 5.469 0.017 0.12 0.0 3.546 0.152 46.458 557.496
Iron (mg) 0.0 0.26 0.01 0.07 0.0 1.69 0.0 0.0 0.0 0.29 0.75 3.07 36.84
Magnesium (mg) 0.378 3.3 0.0 0.44 0.26 8.021 0.004 0.005 0.0 9.409 0.563 22.381 268.572
Phosphorus (mg) 4.54 1.467 0.0 7.003 0.13 39.375 0.0 0.0 0.0 27.955 2.73 83.2 998.4
Potassium (mg) 4.54 48.767 0.0 4.913 3.207 39.01 0.008 0.04 0.0 24.682 2.405 127.573 1530.876
Sodium (mg) 108.96 10.267 0.0 5.133 0.195 0.729 0.025 193.79 104.88 0.409 19.652 444.04 5328.48
Zinc (mg) 0.02 0.01 0.0 0.04 0.0 0.26 0.0 0.0 0.0 0.25 0.03 0.6 7.2
Copper (mg) 0.0 0.018 0.0 0.004 0.002 0.051 0.0 0.0 0.0 0.027 0.004 0.105 1.26
Manganese (mg) 0.0 0.022 н/д 0.001 0.005 0.248 н/д 0.001 0.0 0.248 н/д 0.524 6.288
Selenium (mcg) 0.2 0.4 0.0 1.2 0.0 12.4 0.0 0.0 0.0 2.0 0.4 16.5 198.0
Vitamin A, IU (IU) 472.728 0.0 0.0 17.857 0.0 0.0 н/д 0.0 0.0 0.0 н/д 490.584 5887.008
Retinol (mcg) 126.931 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 12.285 144.313 1731.756
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 5.133 0.0 0.0 0.0 0.0 0.0 0.0 12.285 146.808 1761.696
Beta Carotene (mcg) 29.888 0.0 0.0 0.367 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.255 363.06
Vitamin E (mg) 0.44 0.0 2.82 0.04 0.0 0.02 0.0 0.0 0.0 0.03 0.0 3.35 40.2
Vitamin D (IU) 10.593 н/д н/д 1.283 н/д н/д н/д н/д н/д н/д н/д 11.877 142.524
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.137 0.0 6.563 0.0 0.0 0.0 12.273 0.0 30.972 371.664
Tocopherol, beta (mg) 0.0 н/д 0.08 0.0 н/д 0.03 н/д н/д н/д 0.0 н/д 0.11 1.32
Tocopherol, gamma (mg) 0.0 н/д 2.86 0.02 н/д 0.14 н/д н/д н/д 0.01 н/д 3.03 36.36
Tocopherol, delta (mg) 0.0 н/д 0.25 0.0 н/д 0.01 н/д н/д н/д 0.0 н/д 0.25 3.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.6 7.2
Thiamin (mg) 0.002 0.0 0.0 0.003 0.0 0.288 0.0 0.0 0.0 0.031 0.039 0.363 4.356
Riboflavin (mg) 0.006 0.0 0.0 0.018 0.002 0.179 0.0 0.0 0.0 0.011 0.048 0.263 3.156
Niacin (mg) 0.008 0.04 0.0 0.003 0.009 2.151 0.0 0.0 0.0 0.077 0.462 2.75 33.0
Pantothenic acid (mg) 0.021 0.048 0.0 0.053 0.001 0.16 н/д 0.0 0.0 0.076 н/д 0.359 4.308
Vitamin B-6 (mg) 0.0 0.015 0.0 0.005 0.001 0.015 0.0 0.0 0.0 0.007 0.065 0.107 1.284
Folate (mcg) 0.568 0.367 0.0 1.723 0.0 66.719 0.0 0.0 0.0 2.182 11.678 83.236 998.832
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.28 3.36
Choline (mg) 3.6 0.8 0.0 9.2 н/д 3.8 0.0 0.0 0.0 2.8 0.1 20.3 243.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 56.146 0.0 0.0 0.0 0.0 11.592 67.738 812.856
Tryptophan (g) 0.002 н/д 0.0 0.006 н/д 0.047 н/д 0.0 н/д 0.012 н/д 0.068 0.816
Threonine (g) 0.008 н/д 0.0 0.021 н/д 0.102 н/д 0.0 н/д 0.026 н/д 0.156 1.872
Isoleucine (g) 0.009 н/д 0.0 0.025 н/д 0.131 н/д 0.0 н/д 0.034 н/д 0.199 2.388
Leucine (g) 0.015 н/д 0.0 0.04 н/д 0.259 н/д 0.0 н/д 0.067 н/д 0.381 4.572
Lysine (g) 0.013 н/д 0.0 0.033 н/д 0.084 н/д 0.0 н/д 0.044 н/д 0.174 2.088
Methionine (g) 0.004 н/д 0.0 0.014 н/д 0.066 н/д 0.0 н/д 0.014 н/д 0.098 1.176
Cystine (g) 0.002 н/д 0.0 0.01 н/д 0.08 н/д 0.0 н/д 0.031 н/д 0.123 1.476
Phenylalanine (g) 0.008 н/д 0.0 0.025 н/д 0.19 н/д 0.0 н/д 0.046 н/д 0.268 3.216
Tyrosine (g) 0.008 н/д 0.0 0.018 н/д 0.113 н/д 0.0 н/д 0.027 н/д 0.166 1.992
Valine (g) 0.011 н/д 0.0 0.032 н/д 0.153 н/д 0.0 н/д 0.047 н/д 0.243 2.916
Arginine (g) 0.006 н/д 0.0 0.03 н/д 0.153 н/д 0.0 н/д 0.058 н/д 0.247 2.964
Histidine (g) 0.004 н/д 0.0 0.011 н/д 0.084 н/д 0.0 н/д 0.019 н/д 0.118 1.416
Alanine (g) 0.006 н/д 0.0 0.027 н/д 0.12 н/д 0.0 н/д 0.038 н/д 0.191 2.292
Aspartic acid (g) 0.011 н/д 0.0 0.049 н/д 0.16 н/д 0.0 н/д 0.083 н/д 0.304 3.648
Glutamic acid (g) 0.034 н/д 0.0 0.062 н/д 1.269 н/д 0.0 н/д 0.193 н/д 1.557 18.684
Glycine (g) 0.004 н/д 0.0 0.016 н/д 0.135 н/д 0.0 н/д 0.044 н/д 0.198 2.376
Proline (g) 0.015 н/д 0.0 0.019 н/д 0.438 н/д 0.0 н/д 0.031 н/д 0.502 6.024
Serine (g) 0.009 н/д 0.0 0.036 н/д 0.19 н/д 0.0 н/д 0.048 н/д 0.283 3.396
Cholesterol (mg) 40.671 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.181 674.172
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.0 3.042 0.114 0.0 0.058 0.0 0.0 0.0 0.076 0.005 13.012 156.144
Phytosterols (mg) н/д н/д 37.26 н/д н/д н/д н/д 0.0 н/д н/д н/д 37.26 447.12
Monounsaturated Fat (g) 3.976 0.0 8.316 0.14 0.0 0.033 0.0 0.0 0.0 0.135 0.006 12.606 151.272
Polyunsaturated (g) 0.575 0.0 5.76 0.05 0.0 0.149 0.0 0.0 0.0 0.157 0.007 6.698 80.376