Рецепт Crispy Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
sugar
36.67g |
salad oil
18.0g |
egg
3.67g |
vanilla
2.17g |
flour
36.46g |
soda
0.42g |
salt
0.5g |
baking powder
0.38g |
oatmeal
6.82g |
rice krispies
2.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.04 | 0.0 | 0.46 | 0.0 | 3.77 | 0.0 | 0.0 | 0.0 | 0.9 | 0.15 | 5.48 | 65.76 |
Total Fat (g) | 15.34 | 0.0 | 18.0 | 0.36 | 0.0 | 0.36 | 0.0 | 0.0 | 0.0 | 0.44 | 0.02 | 34.53 | 414.36 |
Carbohydrates (g) | 0.01 | 35.97 | 0.0 | 0.03 | 0.27 | 27.82 | 0.0 | 0.0 | 0.0 | 4.62 | 1.85 | 70.56 | 846.72 |
Ash (g) | 0.4 | 0.17 | 0.0 | 0.03 | 0.01 | 0.17 | н/д | 0.5 | 0.14 | 0.12 | н/д | 1.53 | 18.36 |
Calories (kcal) | 135.633 | 139.333 | 159.12 | 5.243 | 6.24 | 132.708 | 0.0 | 0.0 | 0.0 | 25.841 | 8.385 | 612.504 | 7350.048 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.95 | н/д | 3.95 | 47.4 |
Sucrose (g) | н/д | 34.67 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | 34.74 | 416.88 |
Glucose (dextrose) (g) | н/д | 0.5 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.5 | 6.0 |
Fructose (g) | н/д | 0.41 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.41 | 4.92 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Water (g) | 3.0 | 0.49 | 0.0 | 2.78 | 1.14 | 4.35 | 0.42 | 0.0 | 0.0 | 0.74 | 0.09 | 13.01 | 156.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 35.57 | 0.0 | 0.03 | 0.27 | 0.1 | 0.0 | 0.0 | 0.0 | 0.07 | 0.2 | 36.26 | 435.12 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1.7 | 20.4 |
Calcium (mg) | 4.54 | 30.433 | 0.0 | 1.943 | 0.238 | 5.469 | 0.017 | 0.12 | 0.0 | 3.546 | 0.152 | 46.458 | 557.496 |
Iron (mg) | 0.0 | 0.26 | 0.01 | 0.07 | 0.0 | 1.69 | 0.0 | 0.0 | 0.0 | 0.29 | 0.75 | 3.07 | 36.84 |
Magnesium (mg) | 0.378 | 3.3 | 0.0 | 0.44 | 0.26 | 8.021 | 0.004 | 0.005 | 0.0 | 9.409 | 0.563 | 22.381 | 268.572 |
Phosphorus (mg) | 4.54 | 1.467 | 0.0 | 7.003 | 0.13 | 39.375 | 0.0 | 0.0 | 0.0 | 27.955 | 2.73 | 83.2 | 998.4 |
Potassium (mg) | 4.54 | 48.767 | 0.0 | 4.913 | 3.207 | 39.01 | 0.008 | 0.04 | 0.0 | 24.682 | 2.405 | 127.573 | 1530.876 |
Sodium (mg) | 108.96 | 10.267 | 0.0 | 5.133 | 0.195 | 0.729 | 0.025 | 193.79 | 104.88 | 0.409 | 19.652 | 444.04 | 5328.48 |
Zinc (mg) | 0.02 | 0.01 | 0.0 | 0.04 | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.25 | 0.03 | 0.6 | 7.2 |
Copper (mg) | 0.0 | 0.018 | 0.0 | 0.004 | 0.002 | 0.051 | 0.0 | 0.0 | 0.0 | 0.027 | 0.004 | 0.105 | 1.26 |
Manganese (mg) | 0.0 | 0.022 | н/д | 0.001 | 0.005 | 0.248 | н/д | 0.001 | 0.0 | 0.248 | н/д | 0.524 | 6.288 |
Selenium (mcg) | 0.2 | 0.4 | 0.0 | 1.2 | 0.0 | 12.4 | 0.0 | 0.0 | 0.0 | 2.0 | 0.4 | 16.5 | 198.0 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 0.0 | 17.857 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 490.584 | 5887.008 |
Retinol (mcg) | 126.931 | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.285 | 144.313 | 1731.756 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.285 | 146.808 | 1761.696 |
Beta Carotene (mcg) | 29.888 | 0.0 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.255 | 363.06 |
Vitamin E (mg) | 0.44 | 0.0 | 2.82 | 0.04 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 3.35 | 40.2 |
Vitamin D (IU) | 10.593 | н/д | н/д | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 11.877 | 142.524 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 6.563 | 0.0 | 0.0 | 0.0 | 12.273 | 0.0 | 30.972 | 371.664 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.08 | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.11 | 1.32 |
Tocopherol, gamma (mg) | 0.0 | н/д | 2.86 | 0.02 | н/д | 0.14 | н/д | н/д | н/д | 0.01 | н/д | 3.03 | 36.36 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.25 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.25 | 3.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 7.2 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.003 | 0.0 | 0.288 | 0.0 | 0.0 | 0.0 | 0.031 | 0.039 | 0.363 | 4.356 |
Riboflavin (mg) | 0.006 | 0.0 | 0.0 | 0.018 | 0.002 | 0.179 | 0.0 | 0.0 | 0.0 | 0.011 | 0.048 | 0.263 | 3.156 |
Niacin (mg) | 0.008 | 0.04 | 0.0 | 0.003 | 0.009 | 2.151 | 0.0 | 0.0 | 0.0 | 0.077 | 0.462 | 2.75 | 33.0 |
Pantothenic acid (mg) | 0.021 | 0.048 | 0.0 | 0.053 | 0.001 | 0.16 | н/д | 0.0 | 0.0 | 0.076 | н/д | 0.359 | 4.308 |
Vitamin B-6 (mg) | 0.0 | 0.015 | 0.0 | 0.005 | 0.001 | 0.015 | 0.0 | 0.0 | 0.0 | 0.007 | 0.065 | 0.107 | 1.284 |
Folate (mcg) | 0.568 | 0.367 | 0.0 | 1.723 | 0.0 | 66.719 | 0.0 | 0.0 | 0.0 | 2.182 | 11.678 | 83.236 | 998.832 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.28 | 3.36 |
Choline (mg) | 3.6 | 0.8 | 0.0 | 9.2 | н/д | 3.8 | 0.0 | 0.0 | 0.0 | 2.8 | 0.1 | 20.3 | 243.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 0.0 | 0.0 | 0.0 | 0.0 | 11.592 | 67.738 | 812.856 |
Tryptophan (g) | 0.002 | н/д | 0.0 | 0.006 | н/д | 0.047 | н/д | 0.0 | н/д | 0.012 | н/д | 0.068 | 0.816 |
Threonine (g) | 0.008 | н/д | 0.0 | 0.021 | н/д | 0.102 | н/д | 0.0 | н/д | 0.026 | н/д | 0.156 | 1.872 |
Isoleucine (g) | 0.009 | н/д | 0.0 | 0.025 | н/д | 0.131 | н/д | 0.0 | н/д | 0.034 | н/д | 0.199 | 2.388 |
Leucine (g) | 0.015 | н/д | 0.0 | 0.04 | н/д | 0.259 | н/д | 0.0 | н/д | 0.067 | н/д | 0.381 | 4.572 |
Lysine (g) | 0.013 | н/д | 0.0 | 0.033 | н/д | 0.084 | н/д | 0.0 | н/д | 0.044 | н/д | 0.174 | 2.088 |
Methionine (g) | 0.004 | н/д | 0.0 | 0.014 | н/д | 0.066 | н/д | 0.0 | н/д | 0.014 | н/д | 0.098 | 1.176 |
Cystine (g) | 0.002 | н/д | 0.0 | 0.01 | н/д | 0.08 | н/д | 0.0 | н/д | 0.031 | н/д | 0.123 | 1.476 |
Phenylalanine (g) | 0.008 | н/д | 0.0 | 0.025 | н/д | 0.19 | н/д | 0.0 | н/д | 0.046 | н/д | 0.268 | 3.216 |
Tyrosine (g) | 0.008 | н/д | 0.0 | 0.018 | н/д | 0.113 | н/д | 0.0 | н/д | 0.027 | н/д | 0.166 | 1.992 |
Valine (g) | 0.011 | н/д | 0.0 | 0.032 | н/д | 0.153 | н/д | 0.0 | н/д | 0.047 | н/д | 0.243 | 2.916 |
Arginine (g) | 0.006 | н/д | 0.0 | 0.03 | н/д | 0.153 | н/д | 0.0 | н/д | 0.058 | н/д | 0.247 | 2.964 |
Histidine (g) | 0.004 | н/д | 0.0 | 0.011 | н/д | 0.084 | н/д | 0.0 | н/д | 0.019 | н/д | 0.118 | 1.416 |
Alanine (g) | 0.006 | н/д | 0.0 | 0.027 | н/д | 0.12 | н/д | 0.0 | н/д | 0.038 | н/д | 0.191 | 2.292 |
Aspartic acid (g) | 0.011 | н/д | 0.0 | 0.049 | н/д | 0.16 | н/д | 0.0 | н/д | 0.083 | н/д | 0.304 | 3.648 |
Glutamic acid (g) | 0.034 | н/д | 0.0 | 0.062 | н/д | 1.269 | н/д | 0.0 | н/д | 0.193 | н/д | 1.557 | 18.684 |
Glycine (g) | 0.004 | н/д | 0.0 | 0.016 | н/д | 0.135 | н/д | 0.0 | н/д | 0.044 | н/д | 0.198 | 2.376 |
Proline (g) | 0.015 | н/д | 0.0 | 0.019 | н/д | 0.438 | н/д | 0.0 | н/д | 0.031 | н/д | 0.502 | 6.024 |
Serine (g) | 0.009 | н/д | 0.0 | 0.036 | н/д | 0.19 | н/д | 0.0 | н/д | 0.048 | н/д | 0.283 | 3.396 |
Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.181 | 674.172 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 3.042 | 0.114 | 0.0 | 0.058 | 0.0 | 0.0 | 0.0 | 0.076 | 0.005 | 13.012 | 156.144 |
Phytosterols (mg) | н/д | н/д | 37.26 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 37.26 | 447.12 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 8.316 | 0.14 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.135 | 0.006 | 12.606 | 151.272 |
Polyunsaturated (g) | 0.575 | 0.0 | 5.76 | 0.05 | 0.0 | 0.149 | 0.0 | 0.0 | 0.0 | 0.157 | 0.007 | 6.698 | 80.376 |