Рецепт Crispy Cobbler - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
butter
14.19g
flour
15.63g
sugar
25.0g
baking powder
1.15g
salt
0.09g
milk
22.88g
fruit
118.29g
Всего в порции Всего в рецепте
Protein (g) 0.12 1.61 0.0 0.0 0.0 0.77 0.54 3.05 24.4
Total Fat (g) 11.51 0.15 0.0 0.0 0.0 0.22 0.12 12.0 96.0
Carbohydrates (g) 0.01 11.92 25.0 0.0 0.0 1.14 17.33 55.4 443.2
Ash (g) 0.3 0.07 0.0 0.42 0.09 0.17 0.22 1.29 10.32
Calories (kcal) 101.724 56.875 96.75 0.0 0.0 9.608 67.427 332.384 2659.072
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.04 0.04 0.32
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 6.49 6.49 51.92
Fructose (g) н/д н/д н/д н/д н/д 0.0 5.74 5.74 45.92
Lactose (g) н/д н/д н/д н/д н/д 1.19 0.0 1.19 9.52
Maltose (g) н/д н/д н/д н/д н/д 0.0 1.04 1.04 8.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 2.25 1.86 0.01 0.0 0.0 20.57 100.08 124.77 998.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.01 0.04 24.98 0.0 0.0 1.19 13.31 39.53 316.24
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 1.9 2.3 18.4
Calcium (mg) 3.405 2.344 0.25 0.0 0.023 27.221 5.915 39.157 313.256
Iron (mg) 0.0 0.73 0.0 0.0 0.0 0.01 0.37 1.1 8.8
Magnesium (mg) 0.284 3.438 0.0 0.0 0.001 2.516 5.915 12.153 97.224
Phosphorus (mg) 3.405 16.875 0.0 0.0 0.0 21.731 14.195 56.207 449.656
Potassium (mg) 3.405 16.719 0.5 0.0 0.008 34.313 105.281 160.225 1281.8
Sodium (mg) 81.72 0.313 0.0 314.64 36.336 10.065 5.915 448.988 3591.904
Zinc (mg) 0.01 0.11 0.0 0.0 0.0 0.1 0.11 0.32 2.56
Copper (mg) 0.0 0.022 0.0 0.0 0.0 0.002 0.095 0.119 0.952
Manganese (mg) 0.0 0.106 0.0 0.0 0.0 0.0 0.035 0.142 1.136
Selenium (mcg) 0.1 5.3 0.2 0.0 0.0 0.8 н/д 6.3 50.4
Vitamin A, IU (IU) 354.546 0.0 0.0 0.0 0.0 44.835 357.247 756.628 6053.024
Retinol (mcg) 95.198 0.0 0.0 0.0 0.0 13.268 н/д 108.466 867.728
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 0.0 0.0 13.268 17.744 128.054 1024.432
Beta Carotene (mcg) 22.416 0.0 0.0 0.0 0.0 0.458 130.123 152.997 1223.976
Vitamin E (mg) 0.33 0.01 0.0 0.0 0.0 0.0 н/д 0.34 2.72
Vitamin D (IU) 7.945 н/д н/д н/д н/д 11.895 н/д 19.84 158.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.813 0.0 0.0 0.0 0.0 0.0 2.813 22.504
Tocopherol, beta (mg) 0.0 0.01 н/д н/д н/д 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.06 н/д н/д н/д 0.0 н/д 0.06 0.48
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.6 2.6 20.8
Thiamin (mg) 0.001 0.123 0.0 0.0 0.0 0.005 0.012 0.141 1.128
Riboflavin (mg) 0.004 0.077 0.005 0.0 0.0 0.043 0.024 0.153 1.224
Niacin (mg) 0.006 0.922 0.0 0.0 0.0 0.021 0.461 1.409 11.272
Pantothenic acid (mg) 0.016 0.069 0.0 0.0 0.0 0.082 0.047 0.214 1.712
Vitamin B-6 (mg) 0.0 0.006 0.0 0.0 0.0 0.009 0.024 0.039 0.312
Folate (mcg) 0.426 28.594 0.0 0.0 0.0 1.144 2.366 32.529 260.232
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.1 н/д 0.12 0.96
Choline (mg) 2.7 1.6 0.0 0.0 0.0 4.0 н/д 8.3 66.4
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.001 0.02 н/д н/д 0.0 0.009 н/д 0.031 0.248
Threonine (g) 0.006 0.044 н/д н/д 0.0 0.021 н/д 0.07 0.56
Isoleucine (g) 0.007 0.056 н/д н/д 0.0 0.043 н/д 0.107 0.856
Leucine (g) 0.011 0.111 н/д н/д 0.0 0.087 н/д 0.209 1.672
Lysine (g) 0.01 0.036 н/д н/д 0.0 0.066 н/д 0.112 0.896
Methionine (g) 0.003 0.028 н/д н/д 0.0 0.018 н/д 0.049 0.392
Cystine (g) 0.001 0.034 н/д н/д 0.0 0.027 н/д 0.063 0.504
Phenylalanine (g) 0.006 0.081 н/д н/д 0.0 0.039 н/д 0.126 1.008
Tyrosine (g) 0.006 0.048 н/д н/д 0.0 0.032 н/д 0.086 0.688
Valine (g) 0.009 0.066 н/д н/д 0.0 0.05 н/д 0.124 0.992
Arginine (g) 0.004 0.066 н/д н/д 0.0 0.023 н/д 0.093 0.744
Histidine (g) 0.003 0.036 н/д н/д 0.0 0.018 н/д 0.057 0.456
Alanine (g) 0.004 0.052 н/д н/д 0.0 0.025 н/д 0.081 0.648
Aspartic acid (g) 0.009 0.069 н/д н/д 0.0 0.071 н/д 0.148 1.184
Glutamic acid (g) 0.026 0.544 н/д н/д 0.0 0.178 н/д 0.748 5.984
Glycine (g) 0.003 0.058 н/д н/д 0.0 0.014 н/д 0.074 0.592
Proline (g) 0.011 0.188 н/д н/д 0.0 0.082 н/д 0.281 2.248
Serine (g) 0.007 0.081 н/д н/д 0.0 0.048 н/д 0.136 1.088
Cholesterol (mg) 30.503 0.0 0.0 0.0 0.0 1.144 0.0 31.647 253.176
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.288 0.025 0.0 0.0 0.0 0.144 0.012 7.469 59.752
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.982 0.014 0.0 0.0 0.0 0.064 н/д 3.06 24.48
Polyunsaturated (g) 0.431 0.064 0.0 0.0 0.0 0.009 н/д 0.505 4.04