Рецепт Crispy Cobbler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
14.19g |
flour
15.63g |
sugar
25.0g |
baking powder
1.15g |
salt
0.09g |
milk
22.88g |
fruit
118.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 1.61 | 0.0 | 0.0 | 0.0 | 0.77 | 0.54 | 3.05 | 24.4 |
Total Fat (g) | 11.51 | 0.15 | 0.0 | 0.0 | 0.0 | 0.22 | 0.12 | 12.0 | 96.0 |
Carbohydrates (g) | 0.01 | 11.92 | 25.0 | 0.0 | 0.0 | 1.14 | 17.33 | 55.4 | 443.2 |
Ash (g) | 0.3 | 0.07 | 0.0 | 0.42 | 0.09 | 0.17 | 0.22 | 1.29 | 10.32 |
Calories (kcal) | 101.724 | 56.875 | 96.75 | 0.0 | 0.0 | 9.608 | 67.427 | 332.384 | 2659.072 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.04 | 0.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 6.49 | 6.49 | 51.92 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 5.74 | 5.74 | 45.92 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 1.19 | 0.0 | 1.19 | 9.52 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.04 | 1.04 | 8.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 2.25 | 1.86 | 0.01 | 0.0 | 0.0 | 20.57 | 100.08 | 124.77 | 998.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.04 | 24.98 | 0.0 | 0.0 | 1.19 | 13.31 | 39.53 | 316.24 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 2.3 | 18.4 |
Calcium (mg) | 3.405 | 2.344 | 0.25 | 0.0 | 0.023 | 27.221 | 5.915 | 39.157 | 313.256 |
Iron (mg) | 0.0 | 0.73 | 0.0 | 0.0 | 0.0 | 0.01 | 0.37 | 1.1 | 8.8 |
Magnesium (mg) | 0.284 | 3.438 | 0.0 | 0.0 | 0.001 | 2.516 | 5.915 | 12.153 | 97.224 |
Phosphorus (mg) | 3.405 | 16.875 | 0.0 | 0.0 | 0.0 | 21.731 | 14.195 | 56.207 | 449.656 |
Potassium (mg) | 3.405 | 16.719 | 0.5 | 0.0 | 0.008 | 34.313 | 105.281 | 160.225 | 1281.8 |
Sodium (mg) | 81.72 | 0.313 | 0.0 | 314.64 | 36.336 | 10.065 | 5.915 | 448.988 | 3591.904 |
Zinc (mg) | 0.01 | 0.11 | 0.0 | 0.0 | 0.0 | 0.1 | 0.11 | 0.32 | 2.56 |
Copper (mg) | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.002 | 0.095 | 0.119 | 0.952 |
Manganese (mg) | 0.0 | 0.106 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | 0.142 | 1.136 |
Selenium (mcg) | 0.1 | 5.3 | 0.2 | 0.0 | 0.0 | 0.8 | н/д | 6.3 | 50.4 |
Vitamin A, IU (IU) | 354.546 | 0.0 | 0.0 | 0.0 | 0.0 | 44.835 | 357.247 | 756.628 | 6053.024 |
Retinol (mcg) | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 13.268 | н/д | 108.466 | 867.728 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 0.0 | 0.0 | 0.0 | 13.268 | 17.744 | 128.054 | 1024.432 |
Beta Carotene (mcg) | 22.416 | 0.0 | 0.0 | 0.0 | 0.0 | 0.458 | 130.123 | 152.997 | 1223.976 |
Vitamin E (mg) | 0.33 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.34 | 2.72 |
Vitamin D (IU) | 7.945 | н/д | н/д | н/д | н/д | 11.895 | н/д | 19.84 | 158.72 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.813 | 22.504 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.06 | н/д | н/д | н/д | 0.0 | н/д | 0.06 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 2.6 | 20.8 |
Thiamin (mg) | 0.001 | 0.123 | 0.0 | 0.0 | 0.0 | 0.005 | 0.012 | 0.141 | 1.128 |
Riboflavin (mg) | 0.004 | 0.077 | 0.005 | 0.0 | 0.0 | 0.043 | 0.024 | 0.153 | 1.224 |
Niacin (mg) | 0.006 | 0.922 | 0.0 | 0.0 | 0.0 | 0.021 | 0.461 | 1.409 | 11.272 |
Pantothenic acid (mg) | 0.016 | 0.069 | 0.0 | 0.0 | 0.0 | 0.082 | 0.047 | 0.214 | 1.712 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.009 | 0.024 | 0.039 | 0.312 |
Folate (mcg) | 0.426 | 28.594 | 0.0 | 0.0 | 0.0 | 1.144 | 2.366 | 32.529 | 260.232 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.12 | 0.96 |
Choline (mg) | 2.7 | 1.6 | 0.0 | 0.0 | 0.0 | 4.0 | н/д | 8.3 | 66.4 |
Folic acid (mcg) | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 192.504 |
Tryptophan (g) | 0.001 | 0.02 | н/д | н/д | 0.0 | 0.009 | н/д | 0.031 | 0.248 |
Threonine (g) | 0.006 | 0.044 | н/д | н/д | 0.0 | 0.021 | н/д | 0.07 | 0.56 |
Isoleucine (g) | 0.007 | 0.056 | н/д | н/д | 0.0 | 0.043 | н/д | 0.107 | 0.856 |
Leucine (g) | 0.011 | 0.111 | н/д | н/д | 0.0 | 0.087 | н/д | 0.209 | 1.672 |
Lysine (g) | 0.01 | 0.036 | н/д | н/д | 0.0 | 0.066 | н/д | 0.112 | 0.896 |
Methionine (g) | 0.003 | 0.028 | н/д | н/д | 0.0 | 0.018 | н/д | 0.049 | 0.392 |
Cystine (g) | 0.001 | 0.034 | н/д | н/д | 0.0 | 0.027 | н/д | 0.063 | 0.504 |
Phenylalanine (g) | 0.006 | 0.081 | н/д | н/д | 0.0 | 0.039 | н/д | 0.126 | 1.008 |
Tyrosine (g) | 0.006 | 0.048 | н/д | н/д | 0.0 | 0.032 | н/д | 0.086 | 0.688 |
Valine (g) | 0.009 | 0.066 | н/д | н/д | 0.0 | 0.05 | н/д | 0.124 | 0.992 |
Arginine (g) | 0.004 | 0.066 | н/д | н/д | 0.0 | 0.023 | н/д | 0.093 | 0.744 |
Histidine (g) | 0.003 | 0.036 | н/д | н/д | 0.0 | 0.018 | н/д | 0.057 | 0.456 |
Alanine (g) | 0.004 | 0.052 | н/д | н/д | 0.0 | 0.025 | н/д | 0.081 | 0.648 |
Aspartic acid (g) | 0.009 | 0.069 | н/д | н/д | 0.0 | 0.071 | н/д | 0.148 | 1.184 |
Glutamic acid (g) | 0.026 | 0.544 | н/д | н/д | 0.0 | 0.178 | н/д | 0.748 | 5.984 |
Glycine (g) | 0.003 | 0.058 | н/д | н/д | 0.0 | 0.014 | н/д | 0.074 | 0.592 |
Proline (g) | 0.011 | 0.188 | н/д | н/д | 0.0 | 0.082 | н/д | 0.281 | 2.248 |
Serine (g) | 0.007 | 0.081 | н/д | н/д | 0.0 | 0.048 | н/д | 0.136 | 1.088 |
Cholesterol (mg) | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 1.144 | 0.0 | 31.647 | 253.176 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.025 | 0.0 | 0.0 | 0.0 | 0.144 | 0.012 | 7.469 | 59.752 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.982 | 0.014 | 0.0 | 0.0 | 0.0 | 0.064 | н/д | 3.06 | 24.48 |
Polyunsaturated (g) | 0.431 | 0.064 | 0.0 | 0.0 | 0.0 | 0.009 | н/д | 0.505 | 4.04 |