Рецепт Crispy Chow Mein Noodles - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken thighs
316.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 54.57 | 54.57 | 54.57 |
| Total Fat (g) | 48.19 | 48.19 | 48.19 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 2.56 | 2.56 | 2.56 |
| Calories (kcal) | 666.76 | 666.76 | 666.76 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 213.87 | 213.87 | 213.87 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 31.6 | 31.6 | 31.6 |
| Iron (mg) | 3.13 | 3.13 | 3.13 |
| Magnesium (mg) | 63.2 | 63.2 | 63.2 |
| Phosphorus (mg) | 458.2 | 458.2 | 458.2 |
| Potassium (mg) | 606.72 | 606.72 | 606.72 |
| Sodium (mg) | 240.16 | 240.16 | 240.16 |
| Zinc (mg) | 5.06 | 5.06 | 5.06 |
| Copper (mg) | 0.19 | 0.19 | 0.19 |
| Manganese (mg) | 0.063 | 0.063 | 0.063 |
| Selenium (mcg) | 40.8 | 40.8 | 40.8 |
| Vitamin A, IU (IU) | 470.84 | 470.84 | 470.84 |
| Retinol (mcg) | 129.56 | 129.56 | 129.56 |
| Vitamin A, RAE (mcg_RAE) | 139.04 | 139.04 | 139.04 |
| Beta Carotene (mcg) | 22.12 | 22.12 | 22.12 |
| Vitamin E (mg) | 0.88 | 0.88 | 0.88 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 7.3 | 7.3 | 7.3 |
| Thiamin (mg) | 0.19 | 0.19 | 0.19 |
| Riboflavin (mg) | 0.474 | 0.474 | 0.474 |
| Niacin (mg) | 17.159 | 17.159 | 17.159 |
| Pantothenic acid (mg) | 3.255 | 3.255 | 3.255 |
| Vitamin B-6 (mg) | 0.822 | 0.822 | 0.822 |
| Folate (mcg) | 25.28 | 25.28 | 25.28 |
| Vitamin B-12 (mcg) | 0.95 | 0.95 | 0.95 |
| Choline (mg) | 170.0 | 170.0 | 170.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.6 | 0.6 | 0.6 |
| Threonine (g) | 2.244 | 2.244 | 2.244 |
| Isoleucine (g) | 2.718 | 2.718 | 2.718 |
| Leucine (g) | 3.95 | 3.95 | 3.95 |
| Lysine (g) | 4.424 | 4.424 | 4.424 |
| Methionine (g) | 1.454 | 1.454 | 1.454 |
| Cystine (g) | 0.727 | 0.727 | 0.727 |
| Phenylalanine (g) | 2.117 | 2.117 | 2.117 |
| Tyrosine (g) | 1.738 | 1.738 | 1.738 |
| Valine (g) | 2.654 | 2.654 | 2.654 |
| Arginine (g) | 3.444 | 3.444 | 3.444 |
| Histidine (g) | 1.612 | 1.612 | 1.612 |
| Alanine (g) | 3.192 | 3.192 | 3.192 |
| Aspartic acid (g) | 4.866 | 4.866 | 4.866 |
| Glutamic acid (g) | 7.963 | 7.963 | 7.963 |
| Glycine (g) | 3.602 | 3.602 | 3.602 |
| Proline (g) | 2.686 | 2.686 | 2.686 |
| Serine (g) | 1.864 | 1.864 | 1.864 |
| Cholesterol (mg) | 265.44 | 265.44 | 265.44 |
| Trans Fat (g) | 0.695 | 0.695 | 0.695 |
| Saturated Fat (g) | 13.872 | 13.872 | 13.872 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 20.572 | 20.572 | 20.572 |
| Polyunsaturated (g) | 10.681 | 10.681 | 10.681 |