Рецепт Crispy Chocolate Log - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
marshmallows
23.63g |
butter
4.73g |
peanut butter
5.38g |
rice cereal
92.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.43 | 0.04 | 1.18 | 5.8 | 7.44 | 89.28 |
Total Fat (g) | 0.05 | 3.84 | 2.66 | 0.46 | 7.01 | 84.12 |
Carbohydrates (g) | 19.21 | 0.0 | 1.29 | 75.81 | 96.31 | 1155.72 |
Ash (g) | 0.07 | 0.1 | 0.16 | 0.37 | 0.7 | 8.4 |
Calories (kcal) | 75.128 | 33.908 | 31.605 | 340.4 | 481.041 | 5772.492 |
Starch (g) | н/д | н/д | 0.25 | н/д | 0.25 | 3.0 |
Sucrose (g) | н/д | н/д | 0.13 | н/д | 0.13 | 1.56 |
Glucose (dextrose) (g) | н/д | н/д | 0.22 | н/д | 0.22 | 2.64 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.87 | 0.75 | 0.08 | 9.66 | 14.37 | 172.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.6 | 0.0 | 0.35 | 0.11 | 14.06 | 168.72 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.6 | 1.0 | 12.0 |
Calcium (mg) | 0.709 | 1.135 | 2.903 | 22.08 | 26.826 | 321.912 |
Iron (mg) | 0.05 | 0.0 | 0.12 | 1.2 | 1.37 | 16.44 |
Magnesium (mg) | 0.473 | 0.095 | 9.621 | 21.16 | 31.348 | 376.176 |
Phosphorus (mg) | 1.89 | 1.135 | 18.006 | 114.08 | 135.111 | 1621.332 |
Potassium (mg) | 1.181 | 1.135 | 31.82 | 131.56 | 165.696 | 1988.352 |
Sodium (mg) | 18.9 | 27.24 | 25.585 | 5.52 | 77.245 | 926.94 |
Zinc (mg) | 0.01 | 0.0 | 0.14 | 1.03 | 1.19 | 14.28 |
Copper (mg) | 0.024 | 0.0 | 0.031 | 0.221 | 0.275 | 3.3 |
Manganese (mg) | 0.002 | 0.0 | 0.073 | 0.948 | 1.023 | 12.276 |
Selenium (mcg) | 0.4 | 0.0 | 2.2 | 17.5 | 20.1 | 241.2 |
Vitamin A, IU (IU) | 0.0 | 118.182 | 0.0 | 0.0 | 118.182 | 1418.184 |
Retinol (mcg) | 0.0 | 31.733 | 0.0 | 0.0 | 31.733 | 380.796 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 32.348 | 0.0 | 0.0 | 32.348 | 388.176 |
Beta Carotene (mcg) | 0.0 | 7.472 | 0.0 | 0.0 | 7.472 | 89.664 |
Vitamin E (mg) | 0.0 | 0.11 | 0.32 | 0.1 | 0.53 | 6.36 |
Vitamin D (IU) | н/д | 2.648 | н/д | н/д | 2.648 | 31.776 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.45 | н/д | 0.45 | 5.4 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.04 | н/д | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.006 | 0.184 | 0.19 | 2.28 |
Riboflavin (mg) | 0.0 | 0.001 | 0.006 | 0.092 | 0.099 | 1.188 |
Niacin (mg) | 0.019 | 0.002 | 0.707 | 2.76 | 3.488 | 41.856 |
Pantothenic acid (mg) | 0.002 | 0.005 | 0.056 | 0.506 | 0.569 | 6.828 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.03 | 0.184 | 0.214 | 2.568 |
Folate (mcg) | 0.236 | 0.142 | 1.881 | 26.68 | 28.939 | 347.268 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 |
Choline (mg) | 0.0 | 0.9 | 3.5 | н/д | 4.4 | 52.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | н/д | 0.083 | 0.083 | 0.996 |
Threonine (g) | 0.009 | 0.002 | н/д | 0.285 | 0.297 | 3.564 |
Isoleucine (g) | 0.007 | 0.002 | н/д | 0.304 | 0.313 | 3.756 |
Leucine (g) | 0.017 | 0.004 | н/д | 0.478 | 0.499 | 5.988 |
Lysine (g) | 0.019 | 0.003 | н/д | 0.248 | 0.271 | 3.252 |
Methionine (g) | 0.005 | 0.001 | н/д | 0.175 | 0.18 | 2.16 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.101 | 0.102 | 1.224 |
Phenylalanine (g) | 0.009 | 0.002 | н/д | 0.248 | 0.26 | 3.12 |
Tyrosine (g) | 0.002 | 0.002 | н/д | 0.322 | 0.326 | 3.912 |
Valine (g) | 0.012 | 0.003 | н/д | 0.377 | 0.392 | 4.704 |
Arginine (g) | 0.035 | 0.001 | н/д | 0.469 | 0.506 | 6.072 |
Histidine (g) | 0.005 | 0.001 | н/д | 0.175 | 0.18 | 2.16 |
Alanine (g) | 0.043 | 0.001 | н/д | 0.239 | 0.283 | 3.396 |
Aspartic acid (g) | 0.028 | 0.003 | н/д | 0.534 | 0.565 | 6.78 |
Glutamic acid (g) | 0.05 | 0.009 | н/д | 0.92 | 0.978 | 11.736 |
Glycine (g) | 0.099 | 0.001 | н/д | 0.331 | 0.431 | 5.172 |
Proline (g) | 0.066 | 0.004 | н/д | 0.239 | 0.309 | 3.708 |
Serine (g) | 0.014 | 0.002 | н/д | 0.258 | 0.274 | 3.288 |
Cholesterol (mg) | 0.0 | 10.168 | 0.0 | 0.0 | 10.168 | 122.016 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 2.429 | 0.512 | 0.129 | 3.084 | 37.008 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 0.994 | 1.114 | 0.147 | 2.274 | 27.288 |
Polyunsaturated (g) | 0.012 | 0.144 | 0.609 | 0.12 | 0.884 | 10.608 |