Рецепт Crispy Chicken With Lemon Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken 308.38g	sugar 25.0g	water 29.63g	soy sauce 4.0g	Всего в порции	Всего в рецепте
Protein (g)	57.36	0.0	0.0	0.25	57.61	230.44
Total Fat (g)	46.44	0.0	0.0	0.0	46.44	185.76
Carbohydrates (g)	0.0	25.0	0.0	0.3	25.3	101.2
Ash (g)	2.44	0.0	0.03	0.61	3.08	12.32
Calories (kcal)	663.017	96.75	0.0	2.12	761.887	3047.548
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	203.5	0.01	29.6	2.83	235.93	943.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	24.98	0.0	0.07	25.05	100.2
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	33.922	0.25	0.889	0.76	35.821	143.284
Iron (mg)	2.78	0.0	0.0	0.08	2.86	11.44
Magnesium (mg)	61.676	0.0	0.296	1.72	63.692	254.768
Phosphorus (mg)	453.319	0.0	0.0	5.0	458.319	1833.276
Potassium (mg)	582.838	0.5	0.0	8.68	592.018	2368.072
Sodium (mg)	215.866	0.0	1.185	225.48	442.531	1770.124
Zinc (mg)	4.04	0.0	0.0	0.02	4.06	16.24
Copper (mg)	0.154	0.0	0.003	0.004	0.161	0.644
Manganese (mg)	0.062	0.0	0.0	0.017	0.078	0.312
Selenium (mcg)	44.4	0.2	0.0	0.0	44.6	178.4
Vitamin A, IU (IU)	431.732	0.0	0.0	0.0	431.732	1726.928
Retinol (mcg)	126.436	0.0	0.0	0.0	126.436	505.744
Vitamin A, RAE (mcg_RAE)	129.52	0.0	0.0	0.0	129.52	518.08
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.93	0.0	0.0	0.0	0.93	3.72
Vitamin D (IU)	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	4.9	0.0	0.0	0.0	4.9	19.6
Thiamin (mg)	0.185	0.0	0.0	0.001	0.186	0.744
Riboflavin (mg)	0.37	0.005	0.0	0.007	0.382	1.528
Niacin (mg)	20.97	0.0	0.0	0.088	21.058	84.232
Pantothenic acid (mg)	2.806	0.0	0.0	0.012	2.818	11.272
Vitamin B-6 (mg)	1.079	0.0	0.0	0.006	1.085	4.34
Folate (mcg)	18.503	0.0	0.0	0.56	19.063	76.252
Vitamin B-12 (mcg)	0.96	0.0	0.0	0.0	0.96	3.84
Choline (mg)	184.1	0.0	0.0	0.7	184.8	739.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.648	н/д	н/д	0.004	0.651	2.604
Threonine (g)	2.375	н/д	н/д	0.01	2.385	9.54
Isoleucine (g)	2.837	н/д	н/д	0.012	2.849	11.396
Leucine (g)	4.163	н/д	н/д	0.02	4.183	16.732
Lysine (g)	4.657	н/д	н/д	0.014	4.671	18.684
Methionine (g)	1.511	н/д	н/д	0.004	1.515	6.06
Cystine (g)	0.771	н/д	н/д	0.004	0.775	3.1
Phenylalanine (g)	2.22	н/д	н/д	0.013	2.234	8.936
Tyrosine (g)	1.85	н/д	н/д	0.009	1.859	7.436
Valine (g)	2.775	н/д	н/д	0.012	2.788	11.152
Arginine (g)	3.608	н/д	н/д	0.017	3.625	14.5
Histidine (g)	1.665	н/д	н/д	0.006	1.672	6.688
Alanine (g)	3.361	н/д	н/д	0.011	3.373	13.492
Aspartic acid (g)	5.119	н/д	н/д	0.027	5.146	20.584
Glutamic acid (g)	8.357	н/д	н/д	0.059	8.416	33.664
Glycine (g)	3.762	н/д	н/д	0.011	3.773	15.092
Proline (g)	2.806	н/д	н/д	0.018	2.825	11.3
Serine (g)	2.035	н/д	н/д	0.014	2.05	8.2
Cholesterol (mg)	231.285	0.0	0.0	0.0	231.285	925.14
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	13.291	0.0	0.0	0.0	13.292	53.168
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	19.243	0.0	0.0	0.0	19.243	76.972
Polyunsaturated (g)	9.961	0.0	0.0	0.001	9.961	39.844