| 1 x Heaped tbsp sultanas |
1 1/2 teaspoons |
$2.49 per pound
|
$0.03 |
| 6 x Chicken thighs, 5 well trimmed and boned |
3 chicken thighs |
$2.69 per pound
|
$1.01 |
| 5 Tbsp. Extra virgin extra virgin olive oil, about |
2 tablespoons |
$5.99 per 16 fluid ounces
|
$0.47 |
| 2 x Celery sticks, trimmed |
1 celery |
$1.99 per pound
|
$0.18 |
| 1 sm Onion, roughly minced |
1/2 onion |
$0.79 per pound
|
$0.06 |
| 1 sm Aubergine |
1/2 aubergine |
$1.99 per item
|
$0.99 |
| 1 x 2 ounces can anchovies in extra virgin olive oil, liquid removed |
1 fl oz |
n/a
|
|
| 50 gm Large pitted green olives |
25 g |
n/a
|
|
| 1 x 14 oz ca cherry tomatoes or possibly tomatoes in rich tomato juice |
7 oz |
$1.99 per pound
|
$0.87 |
| 3 Tbsp. Red wine vinegar |
1 tablespoon |
$3.39 per 12 fluid ounces
|
$0.21 |
| 1 x Heaped tbsp sugar |
1 1/2 teaspoons |
$1.44 per pound
|
$0.02 |
| 2 x Heaped tbsp tomato puree |
1 tablespoon |
$1.29 per 6 ounces
|
$0.12 |
| 2 tsp Capers, liquid removed and well rinsed |
1 teaspoon |
$5.49 per 4 fluid ounces
|
$0.23 |
| 2 x 5 g pine nuts |
5 g |
$6.59 per 2 1/4 ounces
|
$0.52 |
| Total per Serving |
$4.71 |
| Total Recipe |
$9.41 |
Suggestions?