Рецепт Crispy Cheese Cookies - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 10 |
cheddar cheese
8.5g |
flour
25.0g |
rice krispies
5.2g |
butter
22.7g |
pepper
0.13g |
salt
0.3g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.12 | 2.58 | 0.36 | 0.19 | 0.0 | 0.0 | 5.25 | 52.5 |
| Total Fat (g) | 2.82 | 0.25 | 0.05 | 18.41 | 0.0 | 0.0 | 21.53 | 215.3 |
| Carbohydrates (g) | 0.11 | 19.08 | 4.43 | 0.01 | 0.01 | 0.0 | 23.64 | 236.4 |
| Ash (g) | 0.33 | 0.12 | н/д | 0.48 | 0.0 | 0.3 | 1.23 | 12.3 |
| Calories (kcal) | 34.275 | 91.0 | 20.124 | 162.759 | 0.039 | 0.0 | 308.198 | 3081.98 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.2 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.2 |
| Maltose (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.13 | 2.98 | 0.21 | 3.6 | 0.12 | 0.0 | 10.04 | 100.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.04 | 0.07 | 0.49 | 0.01 | 0.01 | 0.0 | 0.62 | 6.2 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 7.0 |
| Calcium (mg) | 61.321 | 3.75 | 0.364 | 5.448 | 0.009 | 0.072 | 70.964 | 709.64 |
| Iron (mg) | 0.06 | 1.16 | 1.79 | 0.0 | 0.0 | 0.0 | 3.01 | 30.1 |
| Magnesium (mg) | 2.381 | 5.5 | 1.352 | 0.454 | 0.015 | 0.003 | 9.706 | 97.06 |
| Phosphorus (mg) | 43.546 | 27.0 | 6.552 | 5.448 | 0.033 | 0.0 | 82.579 | 825.79 |
| Potassium (mg) | 8.335 | 26.75 | 5.772 | 5.448 | 0.268 | 0.024 | 46.597 | 465.97 |
| Sodium (mg) | 52.816 | 0.5 | 47.164 | 130.752 | 0.005 | 116.274 | 347.511 | 3475.11 |
| Zinc (mg) | 0.26 | 0.18 | 0.07 | 0.02 | 0.0 | 0.0 | 0.53 | 5.3 |
| Copper (mg) | 0.003 | 0.035 | 0.009 | 0.0 | 0.0 | 0.0 | 0.047 | 0.47 |
| Manganese (mg) | 0.001 | 0.17 | н/д | 0.0 | 0.0 | 0.0 | 0.171 | 1.71 |
| Selenium (mcg) | 1.2 | 8.5 | 0.9 | 0.2 | 0.0 | 0.0 | 10.8 | 108.0 |
| Vitamin A, IU (IU) | 85.22 | 0.0 | н/д | 567.273 | 3.98 | 0.0 | 656.473 | 6564.73 |
| Retinol (mcg) | 21.943 | 0.0 | 29.484 | 152.317 | 0.0 | 0.0 | 203.744 | 2037.44 |
| Vitamin A, RAE (mcg_RAE) | 22.538 | 0.0 | 29.484 | 155.268 | 0.2 | 0.0 | 207.49 | 2074.9 |
| Beta Carotene (mcg) | 7.229 | 0.0 | 0.0 | 35.866 | 2.064 | 0.0 | 45.159 | 451.59 |
| Vitamin E (mg) | 0.02 | 0.02 | 0.01 | 0.53 | 0.0 | 0.0 | 0.57 | 5.7 |
| Vitamin D (IU) | 1.021 | н/д | н/д | 12.712 | н/д | н/д | 13.733 | 137.33 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 4.5 | 0.0 | 0.0 | 0.065 | 0.0 | 4.565 | 45.65 |
| Tocopherol, beta (mg) | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.2 |
| Tocopherol, gamma (mg) | 0.0 | 0.1 | н/д | 0.0 | 0.0 | н/д | 0.1 | 1.0 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.4 | 0.0 | 0.2 | 0.0 | 1.6 | 16.0 |
| Thiamin (mg) | 0.003 | 0.198 | 0.095 | 0.002 | 0.0 | 0.0 | 0.297 | 2.97 |
| Riboflavin (mg) | 0.032 | 0.123 | 0.116 | 0.007 | 0.0 | 0.0 | 0.278 | 2.78 |
| Niacin (mg) | 0.007 | 1.475 | 1.109 | 0.009 | 0.001 | 0.0 | 2.601 | 26.01 |
| Pantothenic acid (mg) | 0.035 | 0.11 | н/д | 0.025 | 0.0 | 0.0 | 0.17 | 1.7 |
| Vitamin B-6 (mg) | 0.006 | 0.01 | 0.156 | 0.0 | 0.0 | 0.0 | 0.172 | 1.72 |
| Folate (mcg) | 1.531 | 45.75 | 28.028 | 0.681 | 0.058 | 0.0 | 76.048 | 760.48 |
| Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.49 | 0.04 | 0.0 | 0.0 | 0.6 | 6.0 |
| Choline (mg) | 1.4 | 2.6 | 0.3 | 4.3 | 0.0 | 0.0 | 8.6 | 86.0 |
| Folic acid (mcg) | 0.0 | 38.5 | 27.82 | 0.0 | 0.0 | 0.0 | 66.32 | 663.2 |
| Tryptophan (g) | 0.027 | 0.033 | н/д | 0.002 | 0.0 | 0.0 | 0.062 | 0.62 |
| Threonine (g) | 0.076 | 0.07 | н/д | 0.009 | 0.0 | 0.0 | 0.155 | 1.55 |
| Isoleucine (g) | 0.132 | 0.09 | н/д | 0.011 | 0.0 | 0.0 | 0.233 | 2.33 |
| Leucine (g) | 0.203 | 0.178 | н/д | 0.018 | 0.0 | 0.0 | 0.399 | 3.99 |
| Lysine (g) | 0.176 | 0.058 | н/д | 0.016 | 0.0 | 0.0 | 0.249 | 2.49 |
| Methionine (g) | 0.055 | 0.045 | н/д | 0.005 | 0.0 | 0.0 | 0.105 | 1.05 |
| Cystine (g) | 0.011 | 0.055 | н/д | 0.002 | 0.0 | 0.0 | 0.068 | 0.68 |
| Phenylalanine (g) | 0.111 | 0.13 | н/д | 0.009 | 0.0 | 0.0 | 0.251 | 2.51 |
| Tyrosine (g) | 0.102 | 0.078 | н/д | 0.009 | 0.0 | 0.0 | 0.189 | 1.89 |
| Valine (g) | 0.141 | 0.105 | н/д | 0.014 | 0.0 | 0.0 | 0.26 | 2.6 |
| Arginine (g) | 0.08 | 0.105 | н/д | 0.007 | 0.0 | 0.0 | 0.192 | 1.92 |
| Histidine (g) | 0.074 | 0.058 | н/д | 0.005 | 0.0 | 0.0 | 0.136 | 1.36 |
| Alanine (g) | 0.06 | 0.083 | н/д | 0.007 | 0.0 | 0.0 | 0.149 | 1.49 |
| Aspartic acid (g) | 0.136 | 0.11 | н/д | 0.014 | 0.0 | 0.0 | 0.26 | 2.6 |
| Glutamic acid (g) | 0.518 | 0.87 | н/д | 0.041 | 0.0 | 0.0 | 1.429 | 14.29 |
| Glycine (g) | 0.037 | 0.093 | н/д | 0.005 | 0.0 | 0.0 | 0.134 | 1.34 |
| Proline (g) | 0.239 | 0.3 | н/д | 0.018 | 0.0 | 0.0 | 0.557 | 5.57 |
| Serine (g) | 0.124 | 0.13 | н/д | 0.011 | 0.0 | 0.0 | 0.266 | 2.66 |
| Cholesterol (mg) | 8.93 | 0.0 | 0.0 | 48.805 | 0.0 | 0.0 | 57.735 | 577.35 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.794 | 0.04 | 0.011 | 11.661 | 0.0 | 0.0 | 13.506 | 135.06 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.799 | 0.023 | 0.015 | 4.772 | 0.0 | 0.0 | 5.607 | 56.07 |
| Polyunsaturated (g) | 0.08 | 0.103 | 0.016 | 0.69 | 0.0 | 0.0 | 0.888 | 8.88 |