Рецепт Crispy Buttermilk Fried Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	buttermilk 91.88g	lemon juice 3.81g	fryer chicken 308.38g	salt 1.5g	Всего в порции	Всего в рецепте
Protein (g)	3.04	0.01	57.36	0.0	60.41	241.64
Total Fat (g)	0.81	0.0	46.44	0.0	47.25	189.0
Carbohydrates (g)	4.4	0.33	0.0	0.0	4.73	18.92
Ash (g)	0.82	0.01	2.44	1.5	4.76	19.04
Calories (kcal)	36.75	0.953	663.017	0.0	700.72	2802.88
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	82.81	3.46	203.5	0.0	289.77	1159.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.4	0.09	0.0	0.0	4.49	17.96
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	106.575	0.267	33.922	0.36	141.124	564.496
Iron (mg)	0.05	0.0	2.78	0.0	2.83	11.32
Magnesium (mg)	10.106	0.229	61.676	0.015	72.026	288.104
Phosphorus (mg)	81.769	0.229	453.319	0.0	535.316	2141.264
Potassium (mg)	138.731	4.728	582.838	0.12	726.417	2905.668
Sodium (mg)	96.469	0.038	215.866	581.37	893.743	3574.972
Zinc (mg)	0.39	0.0	4.04	0.0	4.43	17.72
Copper (mg)	0.009	0.001	0.154	0.0	0.165	0.66
Manganese (mg)	0.0	0.0	0.062	0.002	0.064	0.256
Selenium (mcg)	1.8	0.0	44.4	0.0	46.2	184.8
Vitamin A, IU (IU)	23.888	0.763	431.732	0.0	456.382	1825.528
Retinol (mcg)	6.431	0.0	126.436	0.0	132.867	531.468
Vitamin A, RAE (mcg_RAE)	6.431	0.038	129.52	0.0	135.989	543.956
Beta Carotene (mcg)	0.919	0.114	0.0	0.0	1.033	4.132
Vitamin E (mg)	0.05	0.01	0.93	0.0	0.98	3.92
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.343	0.0	0.0	0.343	1.372
Tocopherol, beta (mg)	0.02	н/д	н/д	н/д	0.02	0.08
Tocopherol, gamma (mg)	0.03	н/д	н/д	н/д	0.03	0.12
Tocopherol, delta (mg)	0.02	н/д	н/д	н/д	0.02	0.08
Vitamin C (mg)	0.9	1.8	4.9	0.0	7.6	30.4
Thiamin (mg)	0.028	0.001	0.185	0.0	0.214	0.856
Riboflavin (mg)	0.138	0.0	0.37	0.0	0.508	2.032
Niacin (mg)	0.055	0.004	20.97	0.0	21.029	84.116
Pantothenic acid (mg)	0.257	0.004	2.806	0.0	3.067	12.268
Vitamin B-6 (mg)	0.028	0.002	1.079	0.0	1.109	4.436
Folate (mcg)	4.594	0.496	18.503	0.0	23.592	94.368
Vitamin B-12 (mcg)	0.2	0.0	0.96	0.0	1.16	4.64
Choline (mg)	14.7	0.2	184.1	0.0	199.0	796.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.037	н/д	0.648	0.0	0.684	2.736
Threonine (g)	0.147	н/д	2.375	0.0	2.522	10.088
Isoleucine (g)	0.184	н/д	2.837	0.0	3.021	12.084
Leucine (g)	0.303	н/д	4.163	0.0	4.466	17.864
Lysine (g)	0.257	н/д	4.657	0.0	4.914	19.656
Methionine (g)	0.074	н/д	1.511	0.0	1.585	6.34
Cystine (g)	0.028	н/д	0.771	0.0	0.799	3.196
Phenylalanine (g)	0.156	н/д	2.22	0.0	2.377	9.508
Tyrosine (g)	0.129	н/д	1.85	0.0	1.979	7.916
Valine (g)	0.221	н/д	2.775	0.0	2.996	11.984
Arginine (g)	0.119	н/д	3.608	0.0	3.727	14.908
Histidine (g)	0.092	н/д	1.665	0.0	1.757	7.028
Alanine (g)	0.11	н/д	3.361	0.0	3.472	13.888
Aspartic acid (g)	0.239	н/д	5.119	0.0	5.358	21.432
Glutamic acid (g)	0.588	н/д	8.357	0.0	8.945	35.78
Glycine (g)	0.064	н/д	3.762	0.0	3.827	15.308
Proline (g)	0.303	н/д	2.806	0.0	3.109	12.436
Serine (g)	0.156	н/д	2.035	0.0	2.191	8.764
Cholesterol (mg)	3.675	0.0	231.285	0.0	234.96	939.84
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.505	0.0	13.291	0.0	13.796	55.184
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	0.23	0.0	19.243	0.0	19.473	77.892
Polyunsaturated (g)	0.028	0.0	9.961	0.0	9.988	39.952