Рецепт Crispy Buffalo Wings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	chicken wings 102.06g	pepper sauce 160.0g	cornstarch 10.67g	Всего в порции	Всего в рецепте
Protein (g)	18.71	2.06	0.03	20.8	249.6
Total Fat (g)	16.3	1.22	0.01	17.52	210.24
Carbohydrates (g)	0.0	1.28	9.74	11.02	132.24
Ash (g)	0.7	н/д	0.01	0.71	8.52
Calories (kcal)	226.568	19.2	40.64	286.408	3436.896
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	67.57	152.27	0.89	220.73	2648.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.21	0.0	0.21	2.52
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.0	0.1	1.1	13.2
Calcium (mg)	12.247	19.2	0.213	31.66	379.92
Iron (mg)	0.97	1.86	0.05	2.88	34.56
Magnesium (mg)	18.37	19.2	0.32	37.89	454.68
Phosphorus (mg)	134.716	36.8	1.387	172.903	2074.836
Potassium (mg)	159.21	204.8	0.32	364.33	4371.96
Sodium (mg)	74.502	1012.8	0.96	1088.262	13059.144
Zinc (mg)	1.36	0.26	0.01	1.62	19.44
Copper (mg)	0.041	0.128	0.005	0.174	2.088
Manganese (mg)	0.02	н/д	0.005	0.026	0.312
Selenium (mcg)	15.8	0.8	0.3	16.9	202.8
Vitamin A, IU (IU)	150.025	н/д	0.0	150.025	1800.3
Retinol (mcg)	44.905	0.0	0.0	44.905	538.86
Vitamin A, RAE (mcg_RAE)	44.905	131.2	0.0	176.105	2113.26
Beta Carotene (mcg)	0.0	1470.4	0.0	1470.4	17644.8
Vitamin E (mg)	0.31	0.02	0.0	0.32	3.84
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	16.0	0.0	16.0	192.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.7	7.2	0.0	7.9	94.8
Thiamin (mg)	0.051	0.048	0.0	0.099	1.188
Riboflavin (mg)	0.092	0.128	0.0	0.22	2.64
Niacin (mg)	6.052	0.288	0.0	6.34	76.08
Pantothenic acid (mg)	0.786	н/д	0.0	0.786	9.432
Vitamin B-6 (mg)	0.357	0.24	0.0	0.597	7.164
Folate (mcg)	4.082	1.6	0.0	5.682	68.184
Vitamin B-12 (mcg)	0.33	0.0	0.0	0.33	3.96
Choline (mg)	57.3	0.0	0.0	57.3	687.6
Folic acid (mcg)	0.0	1.6	0.0	1.6	19.2
Tryptophan (g)	0.204	н/д	0.0	0.204	2.448
Threonine (g)	0.755	н/д	0.001	0.756	9.072
Isoleucine (g)	0.878	н/д	0.001	0.879	10.548
Leucine (g)	1.317	н/д	0.004	1.321	15.852
Lysine (g)	1.459	н/д	0.001	1.46	17.52
Methionine (g)	0.48	н/д	0.001	0.481	5.772
Cystine (g)	0.265	н/д	0.001	0.266	3.192
Phenylalanine (g)	0.714	н/д	0.001	0.715	8.58
Tyrosine (g)	0.572	н/д	0.001	0.573	6.876
Valine (g)	0.888	н/д	0.001	0.889	10.668
Arginine (g)	1.214	н/д	0.001	1.216	14.592
Histidine (g)	0.52	н/д	0.001	0.522	6.264
Alanine (g)	1.163	н/д	0.002	1.166	13.992
Aspartic acid (g)	1.674	н/д	0.002	1.676	20.112
Glutamic acid (g)	2.664	н/д	0.005	2.669	32.028
Glycine (g)	1.51	н/д	0.001	1.512	18.144
Proline (g)	1.051	н/д	0.002	1.053	12.636
Serine (g)	0.674	н/д	0.001	0.675	8.1
Cholesterol (mg)	78.584	0.0	0.0	78.584	943.008
Trans Fat (g)	0.194	н/д	н/д	0.194	2.328
Saturated Fat (g)	4.572	0.176	0.001	4.749	56.988
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	6.481	0.096	0.002	6.579	78.948
Polyunsaturated (g)	3.46	0.64	0.003	4.103	49.236