Рецепт Crispy Black Bean Quinoa Burritos {Giveaway}
Ингредиенты
- 1 tablespoon olive oil
- 1 small yellow onion, diced
- 1 clove garlic, minced
- 1/2 cup diced red bell pepper
- 1/2 cup diced green bell pepper
- 1 (15 oz) can Libby's Organic Black Beans, rinsed and drained
- 1/2 cup Libby's Organic Sweet Corn, rinsed and drained
- 1 1/2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1/4 cup fresh cilantro, chopped
- Juice of 1/2 lime
- Salt and black pepper, to taste
- Cilantro Lime Quinoa
- 2 cups shredded Cheddar cheese
- 10 burrito-sized flour tortillas
- Creamy Avocado Yogurt Dip, for serving
View Full Recipe at Two Peas and Their Pod
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 106g | |
Recipe makes 8 servings | |
Calories 298 | |
Calories from Fat 105 | 35% |
Total Fat 11.93g | 15% |
Saturated Fat 6.39g | 26% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 185mg | 8% |
Potassium 773mg | 22% |
Total Carbs 31.66g | 8% |
Dietary Fiber 7.7g | 26% |
Sugars 2.15g | 1% |
Protein 17.34g | 28% |