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Рецепт Crispy Bittergourd Chaat

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1 голос | 385 визитов
 

Ингредиенты

  • Bittergourds – 500 gms, cut into thin rounds, seeds removed
  • Gram Flour – 1/4 cup
  • Rice Flour – 1/4 cup
  • Red Chilli Powder – 1 tsp
  • Turmeric Powder – a pinch
  • Asafoetida Powder – a pinch
  • Sugar – a pinch
  • Sweet Tamarind Chutney as required
  • Oil as required
  • Salt as per taste
  • To Serve:
  • Chaat Masala Powder – little
  • Lemon Juice – little (optional)
  • Coriander Leaves – few, chopped
  • Onions – 1/4 cup, finely chopped

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 126g
Calories 185  
Calories from Fat 5 3%
Total Fat 0.61g 1%
Saturated Fat 0.17g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 142mg 4%
Total Carbs 42.63g 11%
Dietary Fiber 1.8g 6%
Sugars 5.5g 4%
Protein 3.03g 5%
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