Рецепт Crispy Baked New Potatoes With Rosemary - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Small red-skinned potatoes, halved
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		olive oil
3.38g 		rosemary
0.6g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 0.03 0.24
Total Fat (g) 3.38 0.09 3.47 27.76
Carbohydrates (g) 0.0 0.38 0.38 3.04
Ash (g) 0.0 0.04 0.04 0.32
Calories (kcal) 29.835 1.986 31.821 254.568
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.0 0.06 0.06 0.48
Caffeine (mg) 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 2.4
Calcium (mg) 0.034 7.68 7.714 61.712
Iron (mg) 0.02 0.18 0.19 1.52
Magnesium (mg) 0.0 1.32 1.32 10.56
Phosphorus (mg) 0.0 0.42 0.42 3.36
Potassium (mg) 0.034 5.73 5.764 46.112
Sodium (mg) 0.068 0.3 0.368 2.944
Zinc (mg) 0.0 0.02 0.02 0.16
Copper (mg) 0.0 0.003 0.003 0.024
Manganese (mg) 0.0 0.011 0.011 0.088
Selenium (mcg) 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 18.768 18.768 150.144
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.936 0.936 7.488
Beta Carotene (mcg) 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.48 н/д 0.48 3.84
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д 0.03 0.24
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.4 3.2
Thiamin (mg) 0.0 0.003 0.003 0.024
Riboflavin (mg) 0.0 0.003 0.003 0.024
Niacin (mg) 0.0 0.006 0.006 0.048
Pantothenic acid (mg) 0.0 н/д 0.0 0.0
Vitamin B-6 (mg) 0.0 0.01 0.01 0.08
Folate (mcg) 0.0 1.842 1.842 14.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 н/д 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0
Threonine (g) 0.0 н/д 0.0 0.0
Isoleucine (g) 0.0 н/д 0.0 0.0
Leucine (g) 0.0 н/д 0.0 0.0
Lysine (g) 0.0 н/д 0.0 0.0
Methionine (g) 0.0 н/д 0.0 0.0
Cystine (g) 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.0 н/д 0.0 0.0
Tyrosine (g) 0.0 н/д 0.0 0.0
Valine (g) 0.0 н/д 0.0 0.0
Arginine (g) 0.0 н/д 0.0 0.0
Histidine (g) 0.0 н/д 0.0 0.0
Alanine (g) 0.0 н/д 0.0 0.0
Aspartic acid (g) 0.0 н/д 0.0 0.0
Glutamic acid (g) 0.0 н/д 0.0 0.0
Glycine (g) 0.0 н/д 0.0 0.0
Proline (g) 0.0 н/д 0.0 0.0
Serine (g) 0.0 н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.466 0.044 0.51 4.08
Phytosterols (mg) 7.459 0.348 7.807 62.456
Monounsaturated Fat (g) 2.462 0.018 2.48 19.84
Polyunsaturated (g) 0.355 0.014 0.369 2.952