| 1/2 c. Progresso Italian style bread crumbs |
1/4 cup |
$1.79 per 15 ounces
|
$0.11 |
| 2 tbsp. grated Parmesan cheese |
1 tablespoon |
$5.49 per 6 ounces
|
$0.16 |
| 1/2 teaspoon paprika |
1/4 teaspoon |
$1.79 per ounce
|
$0.03 |
| 1/8 teaspoon garlic pwdr |
0.06 teaspoon |
$2.99 per 3 ounces
|
$0.01 |
| 1 pound orange roughy fillets (or possibly cod can be used) |
1/2 lb |
$10.99 per pound
|
$5.50 |
| 3 tbsp. lemon juice |
1 tablespoon |
$2.19 per 15 fluid ounces
|
$0.11 |
| 2 tbsp. white wine (optional) |
1 tablespoon |
$0.35 per fluid ounce
|
$0.17 |
| 2 tbsp. vegetable oil |
1 tablespoon |
$3.00 per 48 fluid ounces
|
$0.03 |
| Total per Serving |
$6.13 |
| Total Recipe |
$12.25 |
Suggestions?