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Ingredients Per Serving Qty Common Price Price per Serving
1 1/2 lb Sole fillets 1/4 lb
$9.99 per pound
$2.50
3/4 c. Finely minced onion 2 tablespoons
$0.79 per pound
$0.03
1/2 c. Acceptable vegetable oil 1 tablespoon
$3.00 per 48 fluid ounces
$0.04
1/4 c. Fresh lime juice 2 teaspoons
$1.49 per 15 fluid ounces
$0.03
2 tsp Grated lime rind 1/3 teaspoon
n/a
 
1 Tbsp. Grated fresh ginger 1/2 teaspoon
$2.99 per pound
$0.01
1 Tbsp. Light soy sauce 1/2 teaspoon
$2.59 per 10 fluid ounces
$0.02
1/4 tsp Salt 0.04 teaspoon
$2.91 per 16 ounces
$0.00
1/4 tsp Grnd white pepper Vegetable oil spray 0.04 teaspoon
$7.99 per 16 ounces
$0.00
1 1/4 c. Plain bread crumbs 3 tablespoons
$1.79 per 15 ounces
$0.09
2 Tbsp. Finely minced fresh parsley 1 teaspoon
$1.09 per cup
$0.02
2 Tbsp. Finely minced green onion 1 teaspoon
$1.09 per cup
$0.02
Total per Serving $2.78
Total Recipe $16.67
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