Рецепт Crispy Baked Chicken With Honey And Pecans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken
70.68g |
cracker
9.58g |
eggs
8.21g |
pepper
0.0g |
salt
0.0g |
butter
9.46g |
honey
14.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.15 | 0.89 | 1.03 | н/д | н/д | 0.08 | 0.04 | 15.19 | 182.28 |
Total Fat (g) | 10.65 | 0.16 | 0.82 | н/д | н/д | 7.67 | 0.0 | 19.3 | 231.6 |
Carbohydrates (g) | 0.0 | 7.75 | 0.06 | н/д | н/д | 0.01 | 11.64 | 19.46 | 233.52 |
Ash (g) | 0.56 | 0.06 | 0.07 | н/д | н/д | 0.2 | 0.03 | 0.91 | 10.92 |
Calories (kcal) | 151.971 | 36.704 | 11.745 | н/д | н/д | 67.816 | 42.94 | 311.177 | 3734.124 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.13 | 0.13 | 1.56 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | 5.05 | 5.07 | 60.84 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 5.78 | 5.79 | 69.48 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.2 | 0.21 | 2.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 46.64 | 0.73 | 6.23 | н/д | н/д | 1.5 | 2.42 | 57.52 | 690.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.06 | н/д | н/д | 0.01 | 11.6 | 11.7 | 140.4 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.44 | 0.45 | 5.4 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 7.775 | 2.204 | 4.353 | н/д | н/д | 2.27 | 0.848 | 17.45 | 209.4 |
Iron (mg) | 0.64 | 0.44 | 0.15 | н/д | н/д | 0.0 | 0.06 | 1.29 | 15.48 |
Magnesium (mg) | 14.137 | 2.3 | 0.986 | н/д | н/д | 0.189 | 0.283 | 17.894 | 214.728 |
Phosphorus (mg) | 103.906 | 9.967 | 15.687 | н/д | н/д | 2.27 | 0.565 | 132.395 | 1588.74 |
Potassium (mg) | 133.593 | 11.021 | 11.006 | н/д | н/д | 2.27 | 7.345 | 165.235 | 1982.82 |
Sodium (mg) | 49.479 | 2.683 | 11.499 | н/д | н/д | 54.48 | 0.565 | 118.706 | 1424.472 |
Zinc (mg) | 0.93 | 0.07 | 0.09 | н/д | н/д | 0.01 | 0.03 | 1.12 | 13.44 |
Copper (mg) | 0.035 | 0.022 | 0.008 | н/д | н/д | 0.0 | 0.006 | 0.071 | 0.852 |
Manganese (mg) | 0.014 | 0.09 | 0.003 | н/д | н/д | 0.0 | 0.011 | 0.119 | 1.428 |
Selenium (mcg) | 10.2 | 4.1 | 2.6 | н/д | н/д | 0.1 | 0.1 | 17.0 | 204.0 |
Vitamin A, IU (IU) | 98.958 | 0.0 | 39.999 | н/д | н/д | 236.364 | 0.0 | 375.321 | 4503.852 |
Retinol (mcg) | 28.981 | 0.0 | 11.417 | н/д | н/д | 63.465 | 0.0 | 103.863 | 1246.356 |
Vitamin A, RAE (mcg_RAE) | 29.687 | 0.0 | 11.499 | н/д | н/д | 64.695 | 0.0 | 105.881 | 1270.572 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.821 | н/д | н/д | 14.944 | 0.0 | 15.766 | 189.192 |
Vitamin E (mg) | 0.21 | 0.04 | 0.08 | н/д | н/д | 0.22 | 0.0 | 0.55 | 6.6 |
Vitamin D (IU) | н/д | н/д | 2.875 | н/д | н/д | 5.297 | н/д | 8.171 | 98.052 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 7.283 | 27.186 | н/д | н/д | 0.0 | 0.0 | 34.469 | 413.628 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | н/д | н/д | 0.0 | н/д | 0.04 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.1 | 1.2 | 14.4 |
Thiamin (mg) | 0.042 | 0.067 | 0.006 | н/д | н/д | 0.001 | 0.0 | 0.116 | 1.392 |
Riboflavin (mg) | 0.085 | 0.045 | 0.039 | н/д | н/д | 0.003 | 0.006 | 0.178 | 2.136 |
Niacin (mg) | 4.807 | 0.547 | 0.006 | н/д | н/д | 0.004 | 0.017 | 5.38 | 64.56 |
Pantothenic acid (mg) | 0.643 | 0.045 | 0.118 | н/д | н/д | 0.01 | 0.01 | 0.827 | 9.924 |
Vitamin B-6 (mg) | 0.247 | 0.004 | 0.011 | н/д | н/д | 0.0 | 0.003 | 0.266 | 3.192 |
Folate (mcg) | 4.241 | 13.033 | 3.86 | н/д | н/д | 0.284 | 0.283 | 21.701 | 260.412 |
Vitamin B-12 (mcg) | 0.22 | 0.0 | 0.11 | н/д | н/д | 0.02 | 0.0 | 0.34 | 4.08 |
Choline (mg) | 42.2 | 1.9 | 20.6 | н/д | н/д | 1.8 | 0.3 | 66.8 | 801.6 |
Folic acid (mcg) | 0.0 | 10.925 | 0.0 | н/д | н/д | 0.0 | 0.0 | 10.925 | 131.1 |
Tryptophan (g) | 0.148 | 0.011 | 0.014 | н/д | н/д | 0.001 | 0.0 | 0.174 | 2.088 |
Threonine (g) | 0.544 | 0.024 | 0.046 | н/д | н/д | 0.004 | 0.0 | 0.618 | 7.416 |
Isoleucine (g) | 0.65 | 0.033 | 0.055 | н/д | н/д | 0.005 | 0.001 | 0.744 | 8.928 |
Leucine (g) | 0.954 | 0.061 | 0.09 | н/д | н/д | 0.008 | 0.001 | 1.114 | 13.368 |
Lysine (g) | 1.067 | 0.017 | 0.075 | н/д | н/д | 0.007 | 0.001 | 1.167 | 14.004 |
Methionine (g) | 0.346 | 0.015 | 0.031 | н/д | н/д | 0.002 | 0.0 | 0.395 | 4.74 |
Cystine (g) | 0.177 | 0.02 | 0.022 | н/д | н/д | 0.001 | 0.0 | 0.22 | 2.64 |
Phenylalanine (g) | 0.509 | 0.044 | 0.056 | н/д | н/д | 0.004 | 0.001 | 0.614 | 7.368 |
Tyrosine (g) | 0.424 | 0.024 | 0.041 | н/д | н/д | 0.004 | 0.001 | 0.494 | 5.928 |
Valine (g) | 0.636 | 0.037 | 0.071 | н/д | н/д | 0.006 | 0.001 | 0.751 | 9.012 |
Arginine (g) | 0.827 | 0.031 | 0.067 | н/д | н/д | 0.003 | 0.001 | 0.929 | 11.148 |
Histidine (g) | 0.382 | 0.019 | 0.025 | н/д | н/д | 0.002 | 0.0 | 0.428 | 5.136 |
Alanine (g) | 0.77 | 0.027 | 0.061 | н/д | н/д | 0.003 | 0.001 | 0.862 | 10.344 |
Aspartic acid (g) | 1.173 | 0.035 | 0.109 | н/д | н/д | 0.006 | 0.004 | 1.328 | 15.936 |
Glutamic acid (g) | 1.916 | 0.311 | 0.138 | н/д | н/д | 0.017 | 0.003 | 2.384 | 28.608 |
Glycine (g) | 0.862 | 0.031 | 0.035 | н/д | н/д | 0.002 | 0.001 | 0.932 | 11.184 |
Proline (g) | 0.643 | 0.104 | 0.042 | н/д | н/д | 0.008 | 0.013 | 0.81 | 9.72 |
Serine (g) | 0.467 | 0.043 | 0.08 | н/д | н/д | 0.005 | 0.001 | 0.595 | 7.14 |
Cholesterol (mg) | 53.013 | 0.0 | 34.742 | н/д | н/д | 20.335 | 0.0 | 108.091 | 1297.092 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.046 | 0.026 | 0.255 | н/д | н/д | 4.859 | 0.0 | 8.186 | 98.232 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.411 | 0.014 | 0.313 | н/д | н/д | 1.988 | 0.0 | 6.726 | 80.712 |
Polyunsaturated (g) | 2.283 | 0.069 | 0.112 | н/д | н/д | 0.288 | 0.0 | 2.751 | 33.012 |