Рецепт Crispy Baked Barbecued Chicken Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bread crumbs
9.0g |
sugar
0.53g |
chili
0.43g |
garlic
0.23g |
mustard
0.21g |
celery
0.08g |
cayenne
0.04g |
chicken wings
102.06g |
butter
9.46g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.2 | 0.0 | 0.05 | 0.04 | 0.01 | 0.02 | 0.0 | 18.71 | 0.08 | 20.11 | 120.66 |
Total Fat (g) | 0.48 | 0.0 | 0.07 | 0.0 | 0.01 | 0.02 | 0.01 | 16.3 | 7.67 | 24.56 | 147.36 |
Carbohydrates (g) | 6.48 | 0.52 | 0.24 | 0.17 | 0.01 | 0.03 | 0.02 | 0.0 | 0.01 | 7.48 | 44.88 |
Ash (g) | 0.26 | 0.0 | 0.04 | 0.01 | 0.01 | 0.01 | 0.0 | 0.7 | 0.2 | 1.23 | 7.38 |
Calories (kcal) | 35.55 | 2.027 | 1.361 | 0.775 | 0.14 | 0.327 | 0.122 | 226.567 | 67.816 | 334.684 | 2008.104 |
Starch (g) | 5.37 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 5.37 | 32.22 |
Sucrose (g) | 0.0 | 0.5 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.51 | 3.06 |
Glucose (dextrose) (g) | 0.16 | 0.01 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.18 | 1.08 |
Fructose (g) | 0.22 | 0.01 | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.25 | 1.5 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.17 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.17 | 1.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.59 | 0.01 | 0.03 | 0.02 | 0.17 | 0.01 | 0.0 | 67.57 | 1.5 | 69.9 | 419.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.56 | 0.52 | 0.03 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.18 | 7.08 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 16.47 | 0.443 | 1.205 | 0.187 | 0.121 | 1.473 | 0.057 | 12.247 | 2.27 | 34.471 | 206.826 |
Iron (mg) | 0.43 | 0.0 | 0.06 | 0.01 | 0.0 | 0.04 | 0.0 | 0.97 | 0.0 | 1.52 | 9.12 |
Magnesium (mg) | 3.87 | 0.048 | 0.737 | 0.135 | 0.102 | 0.367 | 0.058 | 18.37 | 0.189 | 23.876 | 143.256 |
Phosphorus (mg) | 14.85 | 0.021 | 1.313 | 0.973 | 0.221 | 0.456 | 0.112 | 134.716 | 2.27 | 154.932 | 929.592 |
Potassium (mg) | 17.64 | 0.709 | 8.303 | 2.569 | 0.288 | 1.167 | 0.772 | 159.209 | 2.27 | 192.927 | 1157.562 |
Sodium (mg) | 65.88 | 0.149 | 4.377 | 0.061 | 2.365 | 0.133 | 0.012 | 74.502 | 54.48 | 201.958 | 1211.748 |
Zinc (mg) | 0.13 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 1.36 | 0.01 | 1.52 | 9.12 |
Copper (mg) | 0.023 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.041 | 0.0 | 0.068 | 0.408 |
Manganese (mg) | 0.083 | 0.0 | 0.009 | 0.001 | 0.001 | 0.006 | 0.001 | 0.02 | 0.0 | 0.122 | 0.732 |
Selenium (mcg) | 2.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 15.8 | 0.1 | 18.4 | 110.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 128.483 | 0.0 | 0.148 | 0.043 | 15.951 | 150.024 | 236.364 | 531.013 | 3186.078 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.905 | 63.465 | 108.371 | 650.226 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.426 | 0.0 | 0.008 | 0.003 | 0.798 | 44.905 | 64.695 | 116.835 | 701.01 |
Beta Carotene (mcg) | 0.0 | 0.0 | 65.0 | 0.0 | 0.06 | 0.026 | 8.372 | 0.0 | 14.944 | 88.402 | 530.412 |
Vitamin E (mg) | 0.01 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.01 | 0.31 | 0.22 | 0.67 | 4.02 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.297 | 5.297 | 31.782 |
Lycopene (mcg) | 0.0 | 0.0 | 0.091 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.091 | 0.546 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.343 | 0.0 | 0.038 | 0.0 | 5.044 | 0.0 | 0.0 | 6.424 | 38.544 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.07 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.09 | 0.54 |
Tocopherol, delta (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1.1 | 6.6 |
Thiamin (mg) | 0.087 | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.051 | 0.001 | 0.143 | 0.858 |
Riboflavin (mg) | 0.036 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.092 | 0.003 | 0.135 | 0.81 |
Niacin (mg) | 0.597 | 0.001 | 0.034 | 0.002 | 0.001 | 0.003 | 0.003 | 6.052 | 0.004 | 6.696 | 40.176 |
Pantothenic acid (mg) | 0.05 | 0.001 | н/д | н/д | 0.001 | н/д | н/д | 0.786 | 0.01 | 0.847 | 5.082 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.016 | 0.007 | 0.0 | 0.001 | 0.001 | 0.357 | 0.0 | 0.393 | 2.358 |
Folate (mcg) | 9.63 | 0.005 | 0.433 | 0.005 | 0.015 | 0.008 | 0.041 | 4.082 | 0.284 | 14.503 | 87.018 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.02 | 0.37 | 2.22 |
Choline (mg) | 1.3 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 57.3 | 1.8 | 60.9 | 365.4 |
Folic acid (mcg) | 7.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.38 | 44.28 |
Tryptophan (g) | 0.014 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.204 | 0.001 | 0.22 | 1.32 |
Threonine (g) | 0.039 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.755 | 0.004 | 0.799 | 4.794 |
Isoleucine (g) | 0.049 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 0.878 | 0.005 | 0.933 | 5.598 |
Leucine (g) | 0.086 | н/д | н/д | 0.002 | 0.001 | н/д | н/д | 1.317 | 0.008 | 1.414 | 8.484 |
Lysine (g) | 0.039 | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 1.459 | 0.007 | 1.507 | 9.042 |
Methionine (g) | 0.021 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.48 | 0.002 | 0.503 | 3.018 |
Cystine (g) | 0.025 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.265 | 0.001 | 0.292 | 1.752 |
Phenylalanine (g) | 0.059 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.714 | 0.004 | 0.779 | 4.674 |
Tyrosine (g) | 0.036 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.572 | 0.004 | 0.612 | 3.672 |
Valine (g) | 0.054 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 0.888 | 0.006 | 0.95 | 5.7 |
Arginine (g) | 0.05 | н/д | н/д | 0.004 | 0.001 | н/д | н/д | 1.214 | 0.003 | 1.271 | 7.626 |
Histidine (g) | 0.027 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.52 | 0.002 | 0.55 | 3.3 |
Alanine (g) | 0.043 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 1.163 | 0.003 | 1.211 | 7.266 |
Aspartic acid (g) | 0.069 | н/д | н/д | 0.003 | 0.001 | н/д | н/д | 1.674 | 0.006 | 1.753 | 10.518 |
Glutamic acid (g) | 0.371 | н/д | н/д | 0.005 | 0.002 | н/д | н/д | 2.664 | 0.017 | 3.058 | 18.348 |
Glycine (g) | 0.044 | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 1.51 | 0.002 | 1.558 | 9.348 |
Proline (g) | 0.123 | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 1.051 | 0.008 | 1.183 | 7.098 |
Serine (g) | 0.059 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.674 | 0.005 | 0.739 | 4.434 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.584 | 20.335 | 98.92 | 593.52 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.194 | н/д | 0.194 | 1.164 |
Saturated Fat (g) | 0.108 | 0.0 | 0.013 | 0.0 | 0.001 | 0.002 | 0.001 | 4.572 | 4.859 | 9.556 | 57.336 |
Phytosterols (mg) | 0.72 | н/д | 0.36 | 0.019 | н/д | 0.05 | 0.032 | н/д | н/д | 1.18 | 7.08 |
Monounsaturated Fat (g) | 0.092 | 0.0 | 0.015 | 0.0 | 0.005 | 0.013 | 0.001 | 6.481 | 1.988 | 8.596 | 51.576 |
Polyunsaturated (g) | 0.185 | 0.0 | 0.032 | 0.001 | 0.002 | 0.003 | 0.003 | 3.46 | 0.288 | 3.974 | 23.844 |