Рецепт Crispy Baked Barbecue Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bread crumbs
6.75g |
sugar
0.4g |
chili
0.33g |
garlic
0.15g |
mustard
0.16g |
celery
0.06g |
cayenne
0.03g |
frying chicken
86.75g |
butter
7.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.9 | 0.0 | 0.04 | 0.01 | 0.01 | 0.01 | 0.0 | 16.14 | 0.06 | 17.17 | 137.36 |
Total Fat (g) | 0.36 | 0.0 | 0.05 | 0.0 | 0.01 | 0.02 | 0.0 | 13.06 | 5.75 | 19.26 | 154.08 |
Carbohydrates (g) | 4.86 | 0.39 | 0.18 | 0.05 | 0.01 | 0.03 | 0.02 | 0.0 | 0.0 | 5.53 | 44.24 |
Ash (g) | 0.19 | 0.0 | 0.03 | 0.0 | 0.01 | 0.01 | 0.0 | 0.69 | 0.15 | 1.07 | 8.56 |
Calories (kcal) | 26.663 | 1.52 | 1.021 | 0.227 | 0.105 | 0.245 | 0.091 | 186.511 | 50.862 | 267.244 | 2137.952 |
Starch (g) | 4.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 4.03 | 32.24 |
Sucrose (g) | 0.0 | 0.38 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.38 | 3.04 |
Glucose (dextrose) (g) | 0.12 | 0.01 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.14 | 1.12 |
Fructose (g) | 0.17 | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.18 | 1.44 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.13 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.13 | 1.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.44 | 0.01 | 0.03 | 0.09 | 0.13 | 0.0 | 0.0 | 57.25 | 1.13 | 59.07 | 472.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.42 | 0.39 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 6.72 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
Calcium (mg) | 12.353 | 0.332 | 0.904 | 0.276 | 0.091 | 1.104 | 0.043 | 9.542 | 1.703 | 26.346 | 210.768 |
Iron (mg) | 0.33 | 0.0 | 0.05 | 0.0 | 0.0 | 0.03 | 0.0 | 0.78 | 0.0 | 1.19 | 9.52 |
Magnesium (mg) | 2.903 | 0.036 | 0.553 | 0.038 | 0.077 | 0.275 | 0.044 | 17.35 | 0.142 | 21.416 | 171.328 |
Phosphorus (mg) | 11.138 | 0.016 | 0.985 | 0.233 | 0.166 | 0.342 | 0.084 | 127.521 | 1.703 | 142.187 | 1137.496 |
Potassium (mg) | 13.23 | 0.532 | 6.227 | 0.611 | 0.216 | 0.875 | 0.579 | 163.956 | 1.703 | 187.928 | 1503.424 |
Sodium (mg) | 49.41 | 0.112 | 3.283 | 0.026 | 1.773 | 0.1 | 0.009 | 60.725 | 40.86 | 156.297 | 1250.376 |
Zinc (mg) | 0.1 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.14 | 0.01 | 1.26 | 10.08 |
Copper (mg) | 0.018 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.043 | 0.0 | 0.064 | 0.512 |
Manganese (mg) | 0.062 | 0.0 | 0.007 | 0.003 | 0.001 | 0.005 | 0.001 | 0.017 | 0.0 | 0.095 | 0.76 |
Selenium (mcg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 12.5 | 0.1 | 14.4 | 115.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 96.363 | 0.014 | 0.111 | 0.033 | 11.963 | 121.449 | 177.273 | 407.204 | 3257.632 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.567 | 47.599 | 83.166 | 665.328 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 4.82 | 0.0 | 0.006 | 0.002 | 0.598 | 36.435 | 48.521 | 90.382 | 723.056 |
Beta Carotene (mcg) | 0.0 | 0.0 | 48.75 | 0.008 | 0.045 | 0.019 | 6.279 | 0.0 | 11.208 | 66.309 | 530.472 |
Vitamin E (mg) | 0.01 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.01 | 0.26 | 0.16 | 0.53 | 4.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.973 | 3.973 | 31.784 |
Lycopene (mcg) | 0.0 | 0.0 | 0.068 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.544 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.008 | 0.024 | 0.028 | 0.0 | 3.783 | 0.0 | 0.0 | 4.843 | 38.744 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.06 | 0.48 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.7 | 13.6 |
Thiamin (mg) | 0.065 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.052 | 0.001 | 0.121 | 0.968 |
Riboflavin (mg) | 0.027 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.104 | 0.002 | 0.136 | 1.088 |
Niacin (mg) | 0.448 | 0.0 | 0.026 | 0.001 | 0.001 | 0.002 | 0.003 | 5.899 | 0.003 | 6.382 | 51.056 |
Pantothenic acid (mg) | 0.037 | 0.001 | н/д | 0.001 | 0.0 | н/д | н/д | 0.789 | 0.008 | 0.836 | 6.688 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.012 | 0.002 | 0.0 | 0.001 | 0.001 | 0.304 | 0.0 | 0.327 | 2.616 |
Folate (mcg) | 7.223 | 0.004 | 0.325 | 0.005 | 0.011 | 0.006 | 0.03 | 5.205 | 0.213 | 13.022 | 104.176 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.01 | 0.3 | 2.4 |
Choline (mg) | 1.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 51.8 | 1.3 | 54.4 | 435.2 |
Folic acid (mcg) | 5.535 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.535 | 44.28 |
Tryptophan (g) | 0.011 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.182 | 0.001 | 0.194 | 1.552 |
Threonine (g) | 0.029 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.668 | 0.003 | 0.7 | 5.6 |
Isoleucine (g) | 0.036 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.798 | 0.004 | 0.839 | 6.712 |
Leucine (g) | 0.065 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.171 | 0.006 | 1.243 | 9.944 |
Lysine (g) | 0.029 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.31 | 0.005 | 1.345 | 10.76 |
Methionine (g) | 0.016 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.425 | 0.001 | 0.442 | 3.536 |
Cystine (g) | 0.019 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.217 | 0.001 | 0.237 | 1.896 |
Phenylalanine (g) | 0.045 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.625 | 0.003 | 0.673 | 5.384 |
Tyrosine (g) | 0.027 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.52 | 0.003 | 0.551 | 4.408 |
Valine (g) | 0.041 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.781 | 0.004 | 0.826 | 6.608 |
Arginine (g) | 0.037 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 1.015 | 0.002 | 1.056 | 8.448 |
Histidine (g) | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.468 | 0.001 | 0.49 | 3.92 |
Alanine (g) | 0.032 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.946 | 0.002 | 0.981 | 7.848 |
Aspartic acid (g) | 0.052 | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 1.44 | 0.004 | 1.498 | 11.984 |
Glutamic acid (g) | 0.278 | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 2.351 | 0.013 | 2.644 | 21.152 |
Glycine (g) | 0.033 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.058 | 0.001 | 1.094 | 8.752 |
Proline (g) | 0.092 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.789 | 0.006 | 0.888 | 7.104 |
Serine (g) | 0.045 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.573 | 0.004 | 0.621 | 4.968 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.062 | 15.252 | 80.314 | 642.512 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.081 | 0.0 | 0.01 | 0.0 | 0.0 | 0.001 | 0.001 | 3.739 | 3.644 | 7.476 | 59.808 |
Phytosterols (mg) | 0.54 | н/д | 0.27 | н/д | н/д | 0.038 | 0.024 | н/д | н/д | 0.871 | 6.968 |
Monounsaturated Fat (g) | 0.069 | 0.0 | 0.012 | 0.0 | 0.004 | 0.01 | 0.001 | 5.413 | 1.491 | 7.0 | 56.0 |
Polyunsaturated (g) | 0.139 | 0.0 | 0.024 | 0.0 | 0.001 | 0.002 | 0.002 | 2.802 | 0.216 | 3.188 | 25.504 |