Рецепт Crisply Fried Pike Perch With Anchovy Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
corn oil
56.7g |
parsley
7.22g |
fish stock
113.4g |
anchovies
0.0g |
capers
8.6g |
butter
70.88g |
cream
15.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.21 | 2.27 | н/д | 0.2 | 0.6 | 0.31 | 3.6 | 3.6 |
Total Fat (g) | 56.7 | 0.06 | 0.68 | н/д | 0.07 | 57.49 | 5.55 | 120.55 | 120.55 |
Carbohydrates (g) | 0.0 | 0.46 | 0.45 | н/д | 0.42 | 0.04 | 0.42 | 1.79 | 1.79 |
Ash (g) | 0.0 | 0.16 | 1.1 | н/д | 0.69 | 1.5 | 0.07 | 3.51 | 3.51 |
Calories (kcal) | 501.228 | 2.599 | 18.144 | н/д | 1.978 | 508.21 | 51.75 | 1083.909 | 1083.909 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 6.33 | 108.86 | н/д | 7.21 | 11.25 | 8.66 | 142.31 | 142.31 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 0.1 | н/д | 0.04 | 0.04 | 0.02 | 0.26 | 0.26 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | н/д | 0.3 | 0.0 | 0.0 | 0.5 | 0.5 |
Calcium (mg) | 0.0 | 9.964 | 34.02 | н/д | 3.44 | 17.011 | 9.75 | 74.185 | 74.185 |
Iron (mg) | 0.0 | 0.45 | 0.24 | н/д | 0.14 | 0.01 | 0.0 | 0.85 | 0.85 |
Magnesium (mg) | 0.0 | 3.61 | 1.134 | н/д | 2.838 | 1.418 | 1.05 | 10.05 | 10.05 |
Phosphorus (mg) | 0.0 | 4.188 | 34.02 | н/д | 0.86 | 17.011 | 9.3 | 65.379 | 65.379 |
Potassium (mg) | 0.0 | 39.999 | 97.524 | н/д | 3.44 | 17.011 | 11.25 | 169.224 | 169.224 |
Sodium (mg) | 0.0 | 4.043 | 360.612 | н/д | 254.904 | 408.269 | 5.7 | 1033.528 | 1033.528 |
Zinc (mg) | 0.0 | 0.08 | 0.11 | н/д | 0.03 | 0.06 | 0.03 | 0.32 | 0.32 |
Copper (mg) | 0.0 | 0.011 | 0.057 | н/д | 0.032 | 0.0 | 0.002 | 0.101 | 0.101 |
Manganese (mg) | н/д | 0.012 | н/д | н/д | 0.007 | 0.0 | 0.0 | 0.018 | 0.018 |
Selenium (mcg) | 0.0 | 0.0 | 0.8 | н/д | 0.1 | 0.7 | 0.1 | 1.7 | 1.7 |
Vitamin A, IU (IU) | 0.0 | 608.213 | 4.536 | н/д | 11.868 | 1771.291 | 220.5 | 2616.408 | 2616.408 |
Retinol (mcg) | 0.0 | 0.0 | 1.134 | н/д | 0.0 | 475.605 | 60.75 | 537.489 | 537.489 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 30.396 | 1.134 | н/д | 0.602 | 484.819 | 61.65 | 578.601 | 578.601 |
Beta Carotene (mcg) | 0.0 | 364.899 | 0.0 | н/д | 7.138 | 111.99 | 10.8 | 494.827 | 494.827 |
Vitamin E (mg) | 8.11 | 0.05 | 0.17 | н/д | 0.08 | 1.64 | 0.16 | 10.21 | 10.21 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 39.693 | 7.8 | 47.493 | 47.493 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 401.504 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 401.504 | 401.504 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.04 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.04 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 9.6 | 0.0 | н/д | 0.4 | 0.0 | 0.1 | 10.1 | 10.1 |
Thiamin (mg) | 0.0 | 0.006 | 0.0 | н/д | 0.002 | 0.007 | 0.003 | 0.018 | 0.018 |
Riboflavin (mg) | 0.0 | 0.007 | 0.034 | н/д | 0.012 | 0.021 | 0.017 | 0.091 | 0.091 |
Niacin (mg) | 0.0 | 0.095 | 1.554 | н/д | 0.056 | 0.028 | 0.006 | 1.738 | 1.738 |
Pantothenic acid (mg) | 0.0 | 0.029 | н/д | н/д | 0.003 | 0.078 | 0.039 | 0.148 | 0.148 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.011 | н/д | 0.002 | 0.0 | 0.005 | 0.024 | 0.024 |
Folate (mcg) | 0.0 | 10.974 | 4.536 | н/д | 1.978 | 2.126 | 0.6 | 20.215 | 20.215 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | н/д | 0.0 | 0.12 | 0.03 | 0.26 | 0.26 |
Choline (mg) | 0.1 | 0.9 | 10.4 | н/д | 0.6 | 13.3 | 2.5 | 27.9 | 27.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.004 | н/д | н/д | н/д | 0.007 | 0.005 | 0.015 | 0.015 |
Threonine (g) | 0.0 | 0.009 | н/д | н/д | н/д | 0.028 | 0.014 | 0.051 | 0.051 |
Isoleucine (g) | 0.0 | 0.009 | н/д | н/д | н/д | 0.035 | 0.018 | 0.062 | 0.062 |
Leucine (g) | 0.0 | 0.014 | н/д | н/д | н/д | 0.057 | 0.03 | 0.101 | 0.101 |
Lysine (g) | 0.0 | 0.013 | н/д | н/д | н/д | 0.05 | 0.024 | 0.087 | 0.087 |
Methionine (g) | 0.0 | 0.003 | н/д | н/д | н/д | 0.014 | 0.008 | 0.025 | 0.025 |
Cystine (g) | 0.0 | 0.001 | н/д | н/д | н/д | 0.007 | 0.003 | 0.011 | 0.011 |
Phenylalanine (g) | 0.0 | 0.011 | н/д | н/д | н/д | 0.028 | 0.015 | 0.054 | 0.054 |
Tyrosine (g) | 0.0 | 0.006 | н/д | н/д | н/д | 0.028 | 0.015 | 0.049 | 0.049 |
Valine (g) | 0.0 | 0.012 | н/д | н/д | н/д | 0.043 | 0.021 | 0.076 | 0.076 |
Arginine (g) | 0.0 | 0.009 | н/д | н/д | н/д | 0.021 | 0.011 | 0.04 | 0.04 |
Histidine (g) | 0.0 | 0.004 | н/д | н/д | н/д | 0.014 | 0.009 | 0.028 | 0.028 |
Alanine (g) | 0.0 | 0.014 | н/д | н/д | н/д | 0.021 | 0.011 | 0.046 | 0.046 |
Aspartic acid (g) | 0.0 | 0.021 | н/д | н/д | н/д | 0.043 | 0.024 | 0.087 | 0.087 |
Glutamic acid (g) | 0.0 | 0.018 | н/д | н/д | н/д | 0.128 | 0.065 | 0.21 | 0.21 |
Glycine (g) | 0.0 | 0.011 | н/д | н/д | н/д | 0.014 | 0.006 | 0.031 | 0.031 |
Proline (g) | 0.0 | 0.015 | н/д | н/д | н/д | 0.057 | 0.03 | 0.102 | 0.102 |
Serine (g) | 0.0 | 0.01 | н/д | н/д | н/д | 0.035 | 0.017 | 0.062 | 0.062 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 152.392 | 20.55 | 172.942 | 172.942 |
Trans Fat (g) | 0.164 | н/д | н/д | н/д | н/д | н/д | н/д | 0.164 | 0.164 |
Saturated Fat (g) | 7.343 | 0.009 | 0.159 | н/д | 0.02 | 36.411 | 3.455 | 47.396 | 47.396 |
Phytosterols (mg) | 548.856 | 0.361 | н/д | н/д | 4.128 | н/д | н/д | 553.345 | 553.345 |
Monounsaturated Fat (g) | 15.638 | 0.022 | 0.136 | н/д | 0.005 | 14.899 | 1.604 | 32.303 | 32.303 |
Polyunsaturated (g) | 31.004 | 0.009 | 0.181 | н/д | 0.026 | 2.155 | 0.206 | 33.58 | 33.58 |