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Рецепт Crispix Party Mix - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. rold Gold Pretzels
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
butter
7.1g
salt
1.0g
lemon juice
1.7g
worcestershire sauce
3.82g
crispix cereal
30.0g
nuts
22.83g
Всего в порции Всего в рецепте
Protein (g) 0.06 0.0 0.01 0.0 1.88 3.95 5.89 35.34
Total Fat (g) 5.76 0.0 0.0 0.0 0.38 11.75 17.89 107.34
Carbohydrates (g) 0.0 0.0 0.15 0.74 26.09 5.79 32.77 196.62
Ash (g) 0.15 1.0 0.0 0.08 0.65 0.95 2.83 16.98
Calories (kcal) 50.907 0.0 0.424 2.98 113.1 135.63 303.04 1818.24
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 3.01 н/д 3.01 18.06
Glucose (dextrose) (g) н/д н/д н/д н/д 0.2 н/д 0.2 1.2
Fructose (g) н/д н/д н/д н/д 0.18 н/д 0.18 1.08
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.07 н/д 0.07 0.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 0.0 1.54 3.0 1.01 0.4 7.07 42.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.04 0.38 3.46 1.06 4.95 29.7
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 2.1 2.4 14.4
Calcium (mg) 1.704 0.24 0.119 4.087 3.9 15.983 26.033 156.198
Iron (mg) 0.0 0.0 0.0 0.2 9.95 0.84 11.0 66.0
Magnesium (mg) 0.142 0.01 0.102 0.497 7.2 51.375 59.325 355.95
Phosphorus (mg) 1.704 0.0 0.102 2.292 29.4 99.325 132.823 796.938
Potassium (mg) 1.704 0.08 2.102 30.56 34.5 136.315 205.261 1231.566
Sodium (mg) 40.896 387.58 0.017 37.436 229.2 152.755 847.884 5087.304
Zinc (mg) 0.01 0.0 0.0 0.01 2.36 0.87 3.24 19.44
Copper (mg) 0.0 0.0 0.001 0.008 0.045 0.292 0.346 2.076
Manganese (mg) 0.0 0.001 0.0 н/д 0.3 0.443 0.744 4.464
Selenium (mcg) 0.1 0.0 0.0 0.0 3.7 1.7 5.5 33.0
Vitamin A, IU (IU) 177.429 0.0 0.339 3.018 927.9 1.142 1109.827 6658.962
Retinol (mcg) 47.641 0.0 0.0 0.038 270.0 0.0 317.679 1906.074
Vitamin A, RAE (mcg_RAE) 48.564 0.0 0.017 0.191 271.5 0.0 320.272 1921.632
Beta Carotene (mcg) 11.218 0.0 0.051 1.643 11.7 0.685 25.296 151.776
Vitamin E (mg) 0.16 0.0 0.0 0.0 0.04 2.5 2.71 16.26
Vitamin D (IU) 3.976 н/д н/д н/д 41.4 н/д 45.376 272.256
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.153 1.834 58.8 4.795 65.581 393.486
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.03 н/д 0.03 0.18
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.5 9.2 0.1 10.5 63.0
Thiamin (mg) 0.001 0.0 0.001 0.003 1.32 0.046 1.37 8.22
Riboflavin (mg) 0.002 0.0 0.0 0.005 1.296 0.046 1.349 8.094
Niacin (mg) 0.003 0.0 0.002 0.027 8.76 1.073 9.864 59.184
Pantothenic acid (mg) 0.008 0.0 0.002 н/д 0.066 0.276 0.352 2.112
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 1.017 0.069 1.086 6.516
Folate (mcg) 0.213 0.0 0.22 0.306 207.0 11.417 219.156 1314.936
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 2.16 0.0 2.17 13.02
Choline (mg) 1.3 0.0 0.1 0.1 1.1 12.4 15.1 90.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 201.3 0.0 201.3 1207.8
Tryptophan (g) 0.001 0.0 н/д н/д 0.021 0.059 0.081 0.486
Threonine (g) 0.003 0.0 н/д н/д 0.075 0.137 0.215 1.29
Isoleucine (g) 0.004 0.0 н/д н/д 0.084 0.169 0.257 1.542
Leucine (g) 0.006 0.0 н/д н/д 0.234 0.313 0.552 3.312
Lysine (g) 0.005 0.0 н/д н/д 0.027 0.162 0.194 1.164
Methionine (g) 0.001 0.0 н/д н/д 0.042 0.053 0.096 0.576
Cystine (g) 0.001 0.0 н/д н/д 0.039 0.066 0.106 0.636
Phenylalanine (g) 0.003 0.0 н/д н/д 0.114 0.217 0.334 2.004
Tyrosine (g) 0.003 0.0 н/д н/д 0.051 0.155 0.209 1.254
Valine (g) 0.004 0.0 н/д н/д 0.114 0.212 0.331 1.986
Arginine (g) 0.002 0.0 н/д н/д 0.102 0.511 0.616 3.696
Histidine (g) 0.001 0.0 н/д н/д 0.051 0.11 0.162 0.972
Alanine (g) 0.002 0.0 н/д н/д 0.147 0.185 0.334 2.004
Aspartic acid (g) 0.004 0.0 н/д н/д 0.237 0.47 0.712 4.272
Glutamic acid (g) 0.013 0.0 н/д н/д 0.432 1.009 1.454 8.724
Glycine (g) 0.001 0.0 н/д н/д 0.084 0.242 0.327 1.962
Proline (g) 0.006 0.0 н/д н/д 0.171 0.201 0.378 2.268
Serine (g) 0.004 0.0 н/д н/д 0.096 0.21 0.31 1.86
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 0.0 15.265 91.59
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.647 0.0 0.0 0.0 0.078 1.576 5.301 31.806
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.492 0.0 0.0 0.0 0.066 7.17 8.728 52.368
Polyunsaturated (g) 0.216 0.0 0.0 0.0 0.108 2.459 2.783 16.698