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Ингредиенты
- 1 (8") flour tortilla
- 1 teaspoon oil
- 1 c. salsa
- 4 ounce. light cream cheese
- 2 tbsp. sliced green onions
- 4 ounce. (1 c.) shredded Monterey Jack cheese
Инструкции
- Heat oven to 400 degrees. Lightly grease outside of a 10 oz custard c.. Place inverted c. on shallow baking pan. Place tortilla over c.; brush with oil. Bake for 5-9 min or possibly till crisp and lightly browned. Remove from custard c. and cold.
- In medium microwave safe bowl, combine salsa, cream cheese and Monterey Jack cheese. Microwave on high for 2-4 min or possibly till cheese is melted, stirring twice during cooking. Serve in the tortilla shell with the sliced green onions on top and tortilla chips on the side.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 239g | |
| Recipe makes 2 servings | |
| Calories 389 | |
| Calories from Fat 254 | 65% |
| Total Fat 28.27g | 35% |
| Saturated Fat 16.14g | 65% |
| Trans Fat 0.06g | |
| Cholesterol 81mg | 27% |
| Sodium 1079mg | 45% |
| Potassium 521mg | 15% |
| Total Carbs 13.7g | 4% |
| Dietary Fiber 1.8g | 6% |
| Sugars 3.72g | 2% |
| Protein 20.16g | 32% |
