Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x 5-by 2 1/2" graham crackers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		mayonnaise
59.75g 		horseradish --
15.0g 		lime juice
3.78g 		lime zest --
0.5g 		pepper --
0.13g 		salt
3.0g 		sea scallops --
226.8g 		egg --
24.64g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.18 0.02 0.01 0.01 0.0 38.06 3.1 41.37 82.74
Total Fat (g) 46.49 0.1 0.0 0.0 0.0 0.0 1.72 2.45 50.77 101.54
Carbohydrates (g) 0.18 1.69 0.32 0.08 0.08 0.0 5.35 0.19 7.9 15.8
Ash (g) 0.24 0.26 0.01 0.0 0.01 2.99 3.47 0.21 7.2 14.4
Calories (kcal) 411.08 7.2 0.945 0.235 0.332 0.0 199.58 35.235 654.606 1309.212
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.03 0.05 0.1
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д н/д н/д 0.05 0.07 0.14
Fructose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.03 0.05 0.1
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.03 0.03 0.06
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.03 0.03 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.97 12.76 3.43 0.41 0.01 0.01 178.19 18.69 226.47 452.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 1.2 0.06 0.02 0.0 0.0 0.0 0.19 1.65 3.3
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.03 0.03 0.06
Dietary Fiber (g) 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.6 1.2
Calcium (mg) 4.183 8.4 0.529 0.67 0.568 0.72 54.431 13.059 82.56 165.12
Iron (mg) 0.14 0.06 0.0 0.0 0.04 0.01 0.66 0.45 1.36 2.72
Magnesium (mg) 0.598 4.05 0.302 0.075 0.252 0.03 127.005 2.957 135.269 270.538
Phosphorus (mg) 14.938 4.65 0.529 0.06 0.225 0.0 496.681 47.062 564.145 1128.29
Potassium (mg) 8.365 36.9 4.423 0.8 1.637 0.24 730.28 33.018 815.662 1631.324
Sodium (mg) 290.385 47.1 0.076 0.03 0.057 1162.74 365.14 34.496 1900.024 3800.048
Zinc (mg) 0.08 0.12 0.0 0.0 0.0 0.0 2.15 0.27 2.64 5.28
Copper (mg) 0.0 0.009 0.001 0.0 0.001 0.001 0.113 0.025 0.151 0.302
Manganese (mg) н/д 0.02 0.001 н/д 0.007 0.003 0.204 0.01 0.245 0.49
Selenium (mcg) 1.0 0.4 0.0 0.0 0.0 0.0 50.3 7.8 59.5 119.0
Vitamin A, IU (IU) 0.0 0.3 1.89 0.25 0.389 0.0 113.398 119.997 236.223 472.446
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 34.019 34.25 68.269 136.538
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.076 0.015 0.02 0.0 34.019 34.496 68.625 137.25
Beta Carotene (mcg) 0.0 0.15 1.134 0.035 0.203 0.0 0.0 2.464 3.986 7.972
Vitamin E (mg) 7.04 0.0 0.01 0.0 0.0 0.0 0.0 0.24 7.3 14.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 8.624 8.624 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.008 0.016
Lutein + zeaxanthin (mcg) 0.0 1.5 0.0 0.09 0.267 0.0 0.0 81.558 83.415 166.83
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.01 н/д 0.0 0.12 0.13 0.26
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.01 0.02
Vitamin C (mg) 0.0 3.7 1.1 0.6 0.0 0.0 6.8 0.0 12.3 24.6
Thiamin (mg) 0.006 0.002 0.001 0.0 0.0 0.0 0.023 0.017 0.049 0.098
Riboflavin (mg) 0.036 0.003 0.001 0.0 0.0 0.0 0.159 0.118 0.317 0.634
Niacin (mg) 0.006 0.059 0.005 0.002 0.001 0.0 2.608 0.017 2.699 5.398
Pantothenic acid (mg) н/д 0.014 0.005 0.002 н/д 0.0 0.318 0.355 0.692 1.384
Vitamin B-6 (mg) 0.006 0.011 0.002 0.001 0.0 0.0 0.34 0.034 0.394 0.788
Folate (mcg) 0.0 8.55 0.378 0.065 0.013 0.0 36.287 11.581 56.874 113.748
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.47 0.32 3.79 7.58
Choline (mg) 0.4 1.0 0.2 0.0 0.0 0.0 147.4 61.9 210.9 421.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д н/д 0.0 0.431 0.042 0.473 0.946
Threonine (g) н/д н/д 0.0 н/д н/д 0.0 1.633 0.138 1.771 3.542
Isoleucine (g) н/д н/д 0.0 н/д н/д 0.0 1.656 0.165 1.821 3.642
Leucine (g) н/д н/д 0.001 н/д н/д 0.0 2.676 0.269 2.946 5.892
Lysine (g) н/д н/д 0.001 н/д н/д 0.0 2.835 0.224 3.06 6.12
Methionine (g) н/д н/д 0.0 н/д н/д 0.0 0.862 0.094 0.955 1.91
Cystine (g) н/д н/д 0.0 н/д н/д 0.0 0.499 0.067 0.565 1.13
Phenylalanine (g) н/д н/д 0.0 н/д н/д 0.0 1.361 0.168 1.529 3.058
Tyrosine (g) н/д н/д 0.0 н/д н/д 0.0 1.225 0.123 1.348 2.696
Valine (g) н/д н/д 0.0 н/д н/д 0.0 1.656 0.212 1.868 3.736
Arginine (g) н/д н/д 0.001 н/д н/д 0.0 2.767 0.202 2.97 5.94
Histidine (g) н/д н/д 0.0 н/д н/д 0.0 0.726 0.076 0.802 1.604
Alanine (g) н/д н/д 0.001 н/д н/д 0.0 2.313 0.182 2.496 4.992
Aspartic acid (g) н/д н/д 0.004 н/д н/д 0.0 3.674 0.328 4.006 8.012
Glutamic acid (g) н/д н/д 0.003 н/д н/д 0.0 5.171 0.414 5.588 11.176
Glycine (g) н/д н/д 0.0 н/д н/д 0.0 2.381 0.106 2.488 4.976
Proline (g) н/д н/д 0.001 н/д н/д 0.0 1.565 0.126 1.692 3.384
Serine (g) н/д н/д 0.002 н/д н/д 0.0 1.701 0.239 1.941 3.882
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 74.842 104.227 179.07 358.14
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.441 0.014 0.0 0.0 0.001 0.0 0.181 0.764 7.402 14.804
Phytosterols (mg) н/д 1.35 н/д 0.175 0.12 0.0 н/д н/д 1.645 3.29
Monounsaturated Fat (g) 10.773 0.02 0.0 0.0 0.001 0.0 0.091 0.939 11.824 23.648
Polyunsaturated (g) 27.21 0.051 0.001 0.0 0.001 0.0 0.59 0.335 28.189 56.378