Рецепт Crisp Salmon Patties - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
salmon
221.8g |
eggs
38.72g |
crackers
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 51.19 | 4.87 | н/д | 56.06 | 112.12 |
Total Fat (g) | 10.71 | 3.85 | н/д | 14.56 | 29.12 |
Carbohydrates (g) | 0.0 | 0.3 | н/д | 0.3 | 0.6 |
Ash (g) | 5.74 | 0.33 | н/д | 6.08 | 12.16 |
Calories (kcal) | 301.648 | 55.37 | н/д | 357.018 | 714.036 |
Starch (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.04 | н/д | 0.04 | 0.08 |
Glucose (dextrose) (g) | 0.0 | 0.08 | н/д | 0.08 | 0.16 |
Fructose (g) | 0.0 | 0.04 | н/д | 0.04 | 0.08 |
Lactose (g) | 0.0 | 0.04 | н/д | 0.04 | 0.08 |
Maltose (g) | 0.0 | 0.04 | н/д | 0.04 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 156.41 | 29.37 | н/д | 185.78 | 371.56 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.3 | н/д | 0.3 | 0.6 |
Galactose (g) | н/д | 0.04 | н/д | 0.04 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Calcium (mg) | 614.386 | 20.522 | н/д | 634.908 | 1269.816 |
Iron (mg) | 2.0 | 0.71 | н/д | 2.7 | 5.4 |
Magnesium (mg) | 75.412 | 4.646 | н/д | 80.058 | 160.116 |
Phosphorus (mg) | 809.57 | 73.955 | н/д | 883.525 | 1767.05 |
Potassium (mg) | 689.798 | 51.885 | н/д | 741.683 | 1483.366 |
Sodium (mg) | 884.982 | 54.208 | н/д | 939.19 | 1878.38 |
Zinc (mg) | 2.42 | 0.43 | н/д | 2.85 | 5.7 |
Copper (mg) | 0.355 | 0.039 | н/д | 0.394 | 0.788 |
Manganese (mg) | 0.089 | 0.015 | н/д | 0.104 | 0.208 |
Selenium (mcg) | 87.6 | 12.3 | н/д | 99.9 | 199.8 |
Vitamin A, IU (IU) | 166.35 | 188.566 | н/д | 354.916 | 709.832 |
Retinol (mcg) | 51.014 | 53.821 | н/д | 104.835 | 209.67 |
Vitamin A, RAE (mcg_RAE) | 51.014 | 54.208 | н/д | 105.222 | 210.444 |
Beta Carotene (mcg) | 0.0 | 3.872 | н/д | 3.872 | 7.744 |
Vitamin E (mg) | 2.84 | 0.38 | н/д | 3.21 | 6.42 |
Vitamin D (IU) | 1033.588 | 13.552 | н/д | 1047.14 | 2094.28 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 128.163 | н/д | 128.163 | 256.326 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.27 | 0.19 | н/д | 0.46 | 0.92 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.067 | 0.027 | н/д | 0.094 | 0.188 |
Riboflavin (mg) | 0.444 | 0.186 | н/д | 0.629 | 1.258 |
Niacin (mg) | 16.435 | 0.027 | н/д | 16.462 | 32.924 |
Pantothenic acid (mg) | 1.242 | 0.558 | н/д | 1.8 | 3.6 |
Vitamin B-6 (mg) | 0.244 | 0.054 | н/д | 0.298 | 0.596 |
Folate (mcg) | 8.872 | 18.198 | н/д | 27.07 | 54.14 |
Vitamin B-12 (mcg) | 10.98 | 0.5 | н/д | 11.48 | 22.96 |
Choline (mg) | 194.7 | 97.2 | н/д | 292.0 | 584.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.555 | 0.066 | н/д | 0.62 | 1.24 |
Threonine (g) | 2.639 | 0.217 | н/д | 2.856 | 5.712 |
Isoleucine (g) | 2.373 | 0.259 | н/д | 2.633 | 5.266 |
Leucine (g) | 3.882 | 0.422 | н/д | 4.304 | 8.608 |
Lysine (g) | 4.369 | 0.352 | н/д | 4.722 | 9.444 |
Methionine (g) | 1.442 | 0.147 | н/д | 1.589 | 3.178 |
Cystine (g) | 0.399 | 0.105 | н/д | 0.504 | 1.008 |
Phenylalanine (g) | 2.107 | 0.263 | н/д | 2.37 | 4.74 |
Tyrosine (g) | 1.841 | 0.194 | н/д | 2.035 | 4.07 |
Valine (g) | 2.728 | 0.333 | н/д | 3.061 | 6.122 |
Arginine (g) | 3.194 | 0.318 | н/д | 3.511 | 7.022 |
Histidine (g) | 1.353 | 0.12 | н/д | 1.473 | 2.946 |
Alanine (g) | 3.238 | 0.287 | н/д | 3.525 | 7.05 |
Aspartic acid (g) | 6.388 | 0.515 | н/д | 6.903 | 13.806 |
Glutamic acid (g) | 7.209 | 0.65 | н/д | 7.859 | 15.718 |
Glycine (g) | 3.127 | 0.166 | н/д | 3.294 | 6.588 |
Proline (g) | 2.151 | 0.197 | н/д | 2.349 | 4.698 |
Serine (g) | 2.24 | 0.376 | н/д | 2.616 | 5.232 |
Cholesterol (mg) | 181.876 | 163.786 | н/д | 345.662 | 691.324 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.885 | 1.2 | н/д | 3.086 | 6.172 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.974 | 1.475 | н/д | 3.449 | 6.898 |
Polyunsaturated (g) | 2.994 | 0.527 | н/д | 3.521 | 7.042 |