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Рецепт Crisp Salmon Patties - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 crackers, crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
salmon
221.8g
eggs
38.72g
crackers
0.0g
Всего в порции Всего в рецепте
Protein (g) 51.19 4.87 н/д 56.06 112.12
Total Fat (g) 10.71 3.85 н/д 14.56 29.12
Carbohydrates (g) 0.0 0.3 н/д 0.3 0.6
Ash (g) 5.74 0.33 н/д 6.08 12.16
Calories (kcal) 301.648 55.37 н/д 357.018 714.036
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.04 н/д 0.04 0.08
Glucose (dextrose) (g) 0.0 0.08 н/д 0.08 0.16
Fructose (g) 0.0 0.04 н/д 0.04 0.08
Lactose (g) 0.0 0.04 н/д 0.04 0.08
Maltose (g) 0.0 0.04 н/д 0.04 0.08
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 156.41 29.37 н/д 185.78 371.56
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.3 н/д 0.3 0.6
Galactose (g) н/д 0.04 н/д 0.04 0.08
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.0
Calcium (mg) 614.386 20.522 н/д 634.908 1269.816
Iron (mg) 2.0 0.71 н/д 2.7 5.4
Magnesium (mg) 75.412 4.646 н/д 80.058 160.116
Phosphorus (mg) 809.57 73.955 н/д 883.525 1767.05
Potassium (mg) 689.798 51.885 н/д 741.683 1483.366
Sodium (mg) 884.982 54.208 н/д 939.19 1878.38
Zinc (mg) 2.42 0.43 н/д 2.85 5.7
Copper (mg) 0.355 0.039 н/д 0.394 0.788
Manganese (mg) 0.089 0.015 н/д 0.104 0.208
Selenium (mcg) 87.6 12.3 н/д 99.9 199.8
Vitamin A, IU (IU) 166.35 188.566 н/д 354.916 709.832
Retinol (mcg) 51.014 53.821 н/д 104.835 209.67
Vitamin A, RAE (mcg_RAE) 51.014 54.208 н/д 105.222 210.444
Beta Carotene (mcg) 0.0 3.872 н/д 3.872 7.744
Vitamin E (mg) 2.84 0.38 н/д 3.21 6.42
Vitamin D (IU) 1033.588 13.552 н/д 1047.14 2094.28
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 128.163 н/д 128.163 256.326
Tocopherol, beta (mg) 0.0 0.01 н/д 0.01 0.02
Tocopherol, gamma (mg) 0.27 0.19 н/д 0.46 0.92
Tocopherol, delta (mg) 0.0 0.01 н/д 0.01 0.02
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.067 0.027 н/д 0.094 0.188
Riboflavin (mg) 0.444 0.186 н/д 0.629 1.258
Niacin (mg) 16.435 0.027 н/д 16.462 32.924
Pantothenic acid (mg) 1.242 0.558 н/д 1.8 3.6
Vitamin B-6 (mg) 0.244 0.054 н/д 0.298 0.596
Folate (mcg) 8.872 18.198 н/д 27.07 54.14
Vitamin B-12 (mcg) 10.98 0.5 н/д 11.48 22.96
Choline (mg) 194.7 97.2 н/д 292.0 584.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.555 0.066 н/д 0.62 1.24
Threonine (g) 2.639 0.217 н/д 2.856 5.712
Isoleucine (g) 2.373 0.259 н/д 2.633 5.266
Leucine (g) 3.882 0.422 н/д 4.304 8.608
Lysine (g) 4.369 0.352 н/д 4.722 9.444
Methionine (g) 1.442 0.147 н/д 1.589 3.178
Cystine (g) 0.399 0.105 н/д 0.504 1.008
Phenylalanine (g) 2.107 0.263 н/д 2.37 4.74
Tyrosine (g) 1.841 0.194 н/д 2.035 4.07
Valine (g) 2.728 0.333 н/д 3.061 6.122
Arginine (g) 3.194 0.318 н/д 3.511 7.022
Histidine (g) 1.353 0.12 н/д 1.473 2.946
Alanine (g) 3.238 0.287 н/д 3.525 7.05
Aspartic acid (g) 6.388 0.515 н/д 6.903 13.806
Glutamic acid (g) 7.209 0.65 н/д 7.859 15.718
Glycine (g) 3.127 0.166 н/д 3.294 6.588
Proline (g) 2.151 0.197 н/д 2.349 4.698
Serine (g) 2.24 0.376 н/д 2.616 5.232
Cholesterol (mg) 181.876 163.786 н/д 345.662 691.324
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.885 1.2 н/д 3.086 6.172
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.974 1.475 н/д 3.449 6.898
Polyunsaturated (g) 2.994 0.527 н/д 3.521 7.042