Рецепт Crisp Pickle Slices Or Relish - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cucumbers
970.9g |
onions
396.0g |
peppers
97.58g |
peppers
97.58g |
pimentos
0.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 5.73 | 4.36 | 0.97 | 0.84 | 0.01 | 11.9 | 23.8 |
| Total Fat (g) | 1.55 | 0.4 | 0.29 | 0.17 | 0.0 | 2.41 | 4.82 |
| Carbohydrates (g) | 20.97 | 36.99 | 5.88 | 4.53 | 0.03 | 68.4 | 136.8 |
| Ash (g) | 3.5 | 1.39 | 0.46 | 0.42 | 0.0 | 5.76 | 11.52 |
| Calories (kcal) | 116.508 | 158.4 | 30.25 | 19.516 | 0.115 | 324.789 | 649.578 |
| Starch (g) | 0.78 | 0.0 | 0.0 | 0.0 | н/д | 0.78 | 1.56 |
| Sucrose (g) | 0.0 | 3.92 | 0.0 | 0.11 | н/д | 4.03 | 8.06 |
| Glucose (dextrose) (g) | 6.12 | 7.8 | 1.89 | 1.13 | н/д | 16.94 | 33.88 |
| Fructose (g) | 7.28 | 5.11 | 2.21 | 1.09 | н/д | 15.69 | 31.38 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 939.15 | 352.88 | 89.98 | 91.62 | 0.47 | 1474.09 | 2948.18 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 13.4 | 16.79 | 4.1 | 2.34 | 0.01 | 36.64 | 73.28 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 6.8 | 6.7 | 2.0 | 1.7 | 0.0 | 17.2 | 34.4 |
| Calcium (mg) | 135.926 | 91.08 | 6.831 | 9.758 | 0.03 | 243.625 | 487.25 |
| Iron (mg) | 2.14 | 0.83 | 0.42 | 0.33 | 0.01 | 3.73 | 7.46 |
| Magnesium (mg) | 116.508 | 39.6 | 11.71 | 9.758 | 0.03 | 177.606 | 355.212 |
| Phosphorus (mg) | 203.889 | 114.84 | 25.371 | 19.516 | 0.085 | 363.701 | 727.402 |
| Potassium (mg) | 1320.424 | 578.16 | 205.894 | 170.765 | 0.79 | 2276.033 | 4552.066 |
| Sodium (mg) | 19.418 | 15.84 | 3.903 | 2.927 | 0.07 | 42.159 | 84.318 |
| Zinc (mg) | 1.65 | 0.67 | 0.24 | 0.13 | 0.0 | 2.7 | 5.4 |
| Copper (mg) | 0.68 | 0.158 | 0.02 | 0.068 | 0.0 | 0.926 | 1.852 |
| Manganese (mg) | 0.68 | 0.515 | 0.107 | 0.117 | 0.0 | 1.419 | 2.838 |
| Selenium (mcg) | 1.0 | 2.0 | 0.1 | 0.0 | 0.0 | 3.0 | 6.0 |
| Vitamin A, IU (IU) | 699.048 | 7.92 | 3055.23 | 361.046 | 13.275 | 4136.519 | 8273.038 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 38.836 | 0.0 | 153.201 | 17.564 | 0.665 | 210.266 | 420.532 |
| Beta Carotene (mcg) | 300.979 | 3.96 | 1584.699 | 202.966 | 7.37 | 2099.975 | 4199.95 |
| Vitamin E (mg) | 0.29 | 0.08 | 1.54 | 0.36 | 0.0 | 2.28 | 4.56 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 155.344 | 15.84 | 49.766 | 332.748 | 1.83 | 555.528 | 1111.056 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.05 | 0.0 | н/д | 0.05 | 0.1 |
| Tocopherol, gamma (mg) | 0.19 | 0.0 | 0.14 | 0.0 | н/д | 0.33 | 0.66 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.02 |
| Vitamin C (mg) | 31.1 | 29.3 | 124.6 | 78.5 | 0.4 | 263.9 | 527.8 |
| Thiamin (mg) | 0.291 | 0.198 | 0.049 | 0.059 | 0.0 | 0.597 | 1.194 |
| Riboflavin (mg) | 0.291 | 0.119 | 0.088 | 0.029 | 0.0 | 0.527 | 1.054 |
| Niacin (mg) | 0.388 | 0.475 | 0.956 | 0.468 | 0.003 | 2.291 | 4.582 |
| Pantothenic acid (mg) | 2.33 | 0.475 | 0.312 | 0.098 | 0.0 | 3.215 | 6.43 |
| Vitamin B-6 (mg) | 0.485 | 0.475 | 0.283 | 0.215 | 0.001 | 1.459 | 2.918 |
| Folate (mcg) | 135.926 | 75.24 | 44.887 | 9.758 | 0.03 | 265.841 | 531.682 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 55.3 | 24.2 | 5.5 | 5.4 | 0.0 | 90.4 | 180.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.097 | 0.04 | 0.01 | 0.01 | 0.0 | 0.156 | 0.312 |
| Threonine (g) | 0.097 | 0.079 | 0.039 | 0.039 | 0.0 | 0.255 | 0.51 |
| Isoleucine (g) | 0.097 | 0.04 | 0.02 | 0.02 | 0.0 | 0.176 | 0.352 |
| Leucine (g) | 0.291 | 0.119 | 0.039 | 0.039 | 0.0 | 0.488 | 0.976 |
| Lysine (g) | 0.291 | 0.158 | 0.039 | 0.039 | 0.0 | 0.528 | 1.056 |
| Methionine (g) | 0.097 | 0.0 | 0.01 | 0.01 | 0.0 | 0.117 | 0.234 |
| Cystine (g) | 0.097 | 0.0 | 0.02 | 0.01 | 0.0 | 0.126 | 0.252 |
| Phenylalanine (g) | 0.291 | 0.119 | 0.049 | 0.088 | 0.0 | 0.547 | 1.094 |
| Tyrosine (g) | 0.0 | 0.04 | 0.01 | 0.01 | 0.0 | 0.059 | 0.118 |
| Valine (g) | 0.097 | 0.079 | 0.029 | 0.039 | 0.0 | 0.245 | 0.49 |
| Arginine (g) | 0.291 | 0.396 | 0.039 | 0.029 | 0.0 | 0.756 | 1.512 |
| Histidine (g) | 0.0 | 0.04 | 0.02 | 0.01 | 0.0 | 0.069 | 0.138 |
| Alanine (g) | 0.291 | 0.079 | 0.029 | 0.039 | 0.0 | 0.439 | 0.878 |
| Aspartic acid (g) | 0.388 | 0.356 | 0.273 | 0.205 | 0.001 | 1.224 | 2.448 |
| Glutamic acid (g) | 1.942 | 1.03 | 0.205 | 0.185 | 0.001 | 3.362 | 6.724 |
| Glycine (g) | 0.291 | 0.119 | 0.029 | 0.029 | 0.0 | 0.469 | 0.938 |
| Proline (g) | 0.097 | 0.04 | 0.02 | 0.02 | 0.0 | 0.176 | 0.352 |
| Serine (g) | 0.291 | 0.079 | 0.049 | 0.049 | 0.0 | 0.468 | 0.936 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.097 | 0.158 | 0.029 | 0.059 | 0.0 | 0.344 | 0.688 |
| Phytosterols (mg) | н/д | 59.4 | н/д | 8.782 | 0.045 | 68.227 | 136.454 |
| Monounsaturated Fat (g) | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.049 | 0.098 |
| Polyunsaturated (g) | 0.0 | 0.079 | 0.068 | 0.059 | 0.001 | 0.207 | 0.414 |