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Рецепт Crimson Soup (Fresh Strawberry Soup) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		strawberries
907.2g 		orange juice
248.0g 		sugar
200.0g 		buttermilk
245.0g 		lemon juice
5.08g 		cinnamon
1.3g 		Всего в порции Всего в рецепте
Protein (g) 4.72 1.74 0.0 8.11 0.02 0.05 14.63 14.63
Total Fat (g) 1.27 0.5 0.0 2.16 0.0 0.02 3.94 3.94
Carbohydrates (g) 190.51 25.79 199.96 11.74 0.44 1.05 429.49 429.49
Ash (g) 2.72 0.99 0.0 2.18 0.01 0.05 5.95 5.95
Calories (kcal) 707.616 111.6 774.0 98.0 1.27 3.211 1695.697 1695.697
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 0.01 0.01
Fructose (g) н/д н/д н/д н/д н/д 0.01 0.01 0.01
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 708.07 218.98 0.06 220.82 4.61 0.14 1152.68 1152.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 168.83 20.83 199.82 11.74 0.12 0.03 401.37 401.37
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 17.2 0.5 0.0 0.0 0.0 0.7 18.4 18.4
Calcium (mg) 99.792 27.28 2.0 284.2 0.356 13.026 426.654 426.654
Iron (mg) 4.26 0.5 0.02 0.12 0.0 0.11 5.01 5.01
Magnesium (mg) 54.432 27.28 0.0 26.95 0.305 0.78 109.747 109.747
Phosphorus (mg) 108.864 42.16 0.0 218.05 0.305 0.832 370.211 370.211
Potassium (mg) 889.056 496.0 4.0 369.95 6.299 5.603 1770.908 1770.908
Sodium (mg) 9.072 2.48 0.0 257.25 0.051 0.13 268.983 268.983
Zinc (mg) 0.45 0.12 0.0 1.03 0.0 0.02 1.63 1.63
Copper (mg) 0.181 0.099 0.0 0.025 0.002 0.004 0.311 0.311
Manganese (mg) 2.268 0.025 0.0 0.0 0.001 0.227 2.52 2.52
Selenium (mcg) 6.4 0.2 1.2 4.9 0.0 0.0 12.7 12.7
Vitamin A, IU (IU) 244.944 496.0 0.0 63.7 1.016 3.835 809.495 809.495
Retinol (mcg) 0.0 0.0 0.0 17.15 0.0 0.0 17.15 17.15
Vitamin A, RAE (mcg_RAE) 9.072 24.8 0.0 17.15 0.051 0.195 51.268 51.268
Beta Carotene (mcg) 145.152 81.84 0.0 2.45 0.152 1.456 231.05 231.05
Vitamin E (mg) 2.18 0.1 0.0 0.12 0.01 0.03 2.44 2.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.195 0.195 0.195
Lutein + zeaxanthin (mcg) 208.656 285.2 0.0 0.0 0.457 2.886 497.199 497.199
Tocopherol, beta (mg) н/д н/д н/д 0.05 н/д 0.0 0.05 0.05
Tocopherol, gamma (mg) н/д н/д н/д 0.07 н/д 0.14 0.21 0.21
Tocopherol, delta (mg) н/д н/д н/д 0.05 н/д 0.0 0.05 0.05
Vitamin C (mg) 358.3 124.0 0.0 2.5 2.3 0.0 487.2 487.2
Thiamin (mg) 0.181 0.223 0.0 0.074 0.002 0.0 0.48 0.48
Riboflavin (mg) 0.726 0.074 0.04 0.368 0.001 0.001 1.209 1.209
Niacin (mg) 2.631 0.992 0.0 0.147 0.005 0.017 3.792 3.792
Pantothenic acid (mg) 0.998 0.471 0.0 0.686 0.005 0.005 2.165 2.165
Vitamin B-6 (mg) 0.272 0.099 0.0 0.074 0.003 0.002 0.449 0.449
Folate (mcg) 36.288 74.4 0.0 12.25 0.66 0.078 123.676 123.676
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.54 0.0 0.0 0.54 0.54
Choline (mg) 43.5 15.4 0.0 39.2 0.3 0.1 98.5 98.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 0.0 н/д 0.098 н/д 0.001 0.189 0.189
Threonine (g) 0.181 0.025 н/д 0.392 н/д 0.002 0.6 0.6
Isoleucine (g) 0.091 0.025 н/д 0.49 н/д 0.002 0.607 0.607
Leucine (g) 0.272 0.025 н/д 0.809 н/д 0.003 1.109 1.109
Lysine (g) 0.181 0.025 н/д 0.686 н/д 0.003 0.895 0.895
Methionine (g) 0.0 0.0 н/д 0.196 н/д 0.001 0.197 0.197
Cystine (g) 0.0 0.025 н/д 0.074 н/д 0.001 0.099 0.099
Phenylalanine (g) 0.181 0.025 н/д 0.417 н/д 0.002 0.625 0.625
Tyrosine (g) 0.181 0.0 н/д 0.343 н/д 0.002 0.526 0.526
Valine (g) 0.181 0.025 н/д 0.588 н/д 0.003 0.797 0.797
Arginine (g) 0.181 0.124 н/д 0.319 н/д 0.002 0.626 0.626
Histidine (g) 0.091 0.0 н/д 0.245 н/д 0.002 0.337 0.337
Alanine (g) 0.272 0.05 н/д 0.294 н/д 0.002 0.618 0.618
Aspartic acid (g) 1.089 0.198 н/д 0.637 н/д 0.006 1.93 1.93
Glutamic acid (g) 0.726 0.074 н/д 1.568 н/д 0.005 2.373 2.373
Glycine (g) 0.181 0.025 н/д 0.172 н/д 0.003 0.38 0.38
Proline (g) 0.181 0.099 н/д 0.809 н/д 0.005 1.095 1.095
Serine (g) 0.181 0.025 н/д 0.417 н/д 0.003 0.625 0.625
Cholesterol (mg) 0.0 0.0 0.0 9.8 0.0 0.0 9.8 9.8
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.091 0.05 0.0 1.348 0.0 0.005 1.492 1.492
Phytosterols (mg) н/д н/д н/д н/д н/д 0.338 0.338 0.338
Monounsaturated Fat (g) 0.181 0.099 0.0 0.613 0.0 0.003 0.896 0.896
Polyunsaturated (g) 0.635 0.099 0.0 0.074 0.0 0.001 0.809 0.809