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Рецепт Crevette Au Pernod - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Thyme Salt and pepper to taste
1 ounce Pernod
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
27.2g 		onion
63.0g 		garlics
5.22g 		mushrooms
110.0g 		onions
96.0g 		tomatoes
331.24g 		shrimp
168.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.69 0.33 3.4 1.76 2.91 34.12 43.22 43.22
Total Fat (g) 27.2 0.06 0.03 0.37 0.18 0.66 2.91 31.41 31.41
Carbohydrates (g) 0.0 5.88 1.73 3.61 7.05 12.98 1.53 32.78 32.78
Ash (g) 0.0 0.22 0.08 0.93 0.78 1.66 2.02 5.68 5.68
Calories (kcal) 240.448 25.2 7.778 24.2 30.72 59.623 178.08 566.049 566.049
Starch (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.62 н/д 0.0 н/д 0.0 н/д 0.62 0.62
Glucose (dextrose) (g) н/д 1.24 н/д 1.63 н/д 4.14 н/д 7.01 7.01
Fructose (g) н/д 0.81 н/д 0.19 н/д 4.54 н/д 5.54 5.54
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 56.14 3.06 101.67 86.24 313.02 127.44 687.57 687.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.67 0.05 1.81 2.24 8.71 0.0 15.49 15.49
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.1 1.1 2.5 4.0 0.0 8.8 8.8
Calcium (mg) 0.0 14.49 9.448 3.3 69.12 33.124 87.36 216.842 216.842
Iron (mg) 0.01 0.13 0.09 0.55 1.42 0.89 4.05 7.14 7.14
Magnesium (mg) 0.0 6.3 1.305 9.9 19.2 36.436 62.16 135.301 135.301
Phosphorus (mg) 0.0 18.27 7.987 94.598 35.52 79.498 344.4 580.272 580.272
Potassium (mg) 0.0 91.98 20.932 349.794 264.96 785.039 310.8 1823.505 1823.505
Sodium (mg) 0.0 2.52 0.887 5.5 15.36 16.562 248.64 289.469 289.469
Zinc (mg) 0.0 0.11 0.06 0.57 0.37 0.56 1.86 3.54 3.54
Copper (mg) 0.0 0.025 0.016 0.352 0.077 0.199 0.437 1.105 1.105
Manganese (mg) н/д 0.082 0.087 0.055 0.154 0.364 0.084 0.826 0.826
Selenium (mcg) 0.0 0.3 0.7 10.2 0.6 0.0 63.8 75.7 75.7
Vitamin A, IU (IU) 0.0 1.26 0.47 0.0 957.12 2759.229 302.4 4020.479 4020.479
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 90.72 90.72 90.72
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 48.0 139.121 90.72 277.841 277.841
Beta Carotene (mcg) 0.0 0.63 0.261 0.0 574.08 1487.268 0.0 2062.239 2062.239
Vitamin E (mg) 2.51 0.01 0.0 0.01 0.53 1.79 1.85 6.7 6.7
Vitamin D (IU) н/д н/д н/д 19.8 н/д н/д 255.36 275.16 275.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 8522.805 0.0 8522.805 8522.805
Lutein + zeaxanthin (mcg) 0.0 2.52 0.835 0.0 1091.52 407.425 0.0 1502.3 1502.3
Tocopherol, beta (mg) н/д 0.0 н/д 0.01 н/д 0.03 0.0 0.04 0.04
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 н/д 0.4 0.17 0.58 0.58
Tocopherol, delta (mg) н/д 0.0 н/д 0.01 н/д 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.0 4.7 1.6 2.3 18.0 42.1 3.4 72.1 72.1
Thiamin (mg) 0.0 0.031 0.01 0.088 0.058 0.132 0.05 0.37 0.37
Riboflavin (mg) 0.0 0.019 0.006 0.44 0.077 0.066 0.05 0.658 0.658
Niacin (mg) 0.0 0.076 0.037 3.971 0.509 1.954 4.284 10.83 10.83
Pantothenic acid (mg) 0.0 0.076 0.031 1.65 0.077 0.298 0.47 2.602 2.602
Vitamin B-6 (mg) 0.0 0.076 0.065 0.11 0.058 0.265 0.168 0.741 0.741
Folate (mcg) 0.0 11.97 0.157 17.6 61.44 49.686 5.04 145.892 145.892
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.0 0.0 1.95 1.99 1.99
Choline (mg) н/д 3.8 1.2 19.0 5.5 22.2 135.9 187.7 187.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 0.004 0.044 0.019 0.033 0.47 0.577 0.577
Threonine (g) 0.0 0.013 0.008 0.121 0.067 0.099 1.378 1.686 1.686
Isoleucine (g) 0.0 0.006 0.011 0.088 0.077 0.066 1.663 1.912 1.912
Leucine (g) 0.0 0.019 0.016 0.132 0.106 0.099 2.705 3.077 3.077
Lysine (g) 0.0 0.025 0.014 0.121 0.086 0.099 2.974 3.32 3.32
Methionine (g) 0.0 0.0 0.004 0.033 0.019 0.033 0.958 1.047 1.047
Cystine (g) 0.0 0.0 0.004 0.011 н/д 0.033 0.386 0.434 0.434
Phenylalanine (g) 0.0 0.019 0.009 0.099 0.058 0.232 1.445 1.862 1.862
Tyrosine (g) 0.0 0.006 0.004 0.044 0.048 0.033 1.142 1.278 1.278
Valine (g) 0.0 0.013 0.015 0.253 0.077 0.066 1.613 2.037 2.037
Arginine (g) 0.0 0.063 0.033 0.088 0.125 0.066 2.99 3.365 3.365
Histidine (g) 0.0 0.006 0.006 0.066 0.029 0.033 0.689 0.829 0.829
Alanine (g) 0.0 0.013 0.007 0.22 0.077 0.099 1.932 2.348 2.348
Aspartic acid (g) 0.0 0.057 0.026 0.22 0.163 0.464 3.528 4.457 4.457
Glutamic acid (g) 0.0 0.164 0.042 0.374 0.365 1.424 5.83 8.199 8.199
Glycine (g) 0.0 0.019 0.01 0.099 0.086 0.066 2.066 2.347 2.347
Proline (g) 0.0 0.006 0.005 0.088 0.115 0.066 1.126 1.407 1.407
Serine (g) 0.0 0.013 0.01 0.099 0.077 0.099 1.344 1.642 1.642
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 255.36 255.36 255.36
Trans Fat (g) 0.702 н/д н/д н/д н/д н/д н/д 0.702 0.702
Saturated Fat (g) 2.021 0.025 0.005 0.044 0.029 0.099 0.554 2.777 2.777
Phytosterols (mg) 68.0 9.45 н/д н/д н/д 23.187 н/д 100.637 100.637
Monounsaturated Fat (g) 6.183 0.006 0.001 0.0 0.029 0.099 0.42 6.738 6.738
Polyunsaturated (g) 17.718 0.013 0.013 0.154 0.067 0.265 1.126 19.356 19.356