Рецепт Crest Herb Soup ( Zuppa De Erbe Del Crest) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	onion 15.75g	carrot 13.57g	dandelion 12.5g	watercress 5.75g	olive oil 6.75g	chicken stock 250.0g	Всего в порции	Всего в рецепте
Protein (g)	0.17	0.13	0.34	0.13	0.0	2.5	3.27	13.08
Total Fat (g)	0.02	0.03	0.09	0.01	6.75	0.25	7.14	28.56
Carbohydrates (g)	1.47	1.3	1.15	0.07	0.0	1.0	5.0	20.0
Ash (g)	0.06	0.13	0.23	0.07	0.0	1.75	2.23	8.92
Calories (kcal)	6.3	5.565	5.625	0.633	59.67	17.5	95.292	381.168
Starch (g)	0.0	0.19	н/д	н/д	н/д	н/д	0.19	0.76
Sucrose (g)	0.16	0.49	н/д	н/д	н/д	н/д	0.64	2.56
Glucose (dextrose) (g)	0.31	0.08	н/д	н/д	н/д	н/д	0.39	1.56
Fructose (g)	0.2	0.07	н/д	н/д	н/д	н/д	0.28	1.12
Lactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.03	11.98	10.7	5.47	0.0	244.5	286.69	1146.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.67	0.64	0.09	0.01	0.0	0.0	1.41	5.64
Galactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.4	0.4	0.0	0.0	1.0	2.1	8.4
Calcium (mg)	3.622	4.479	23.375	6.9	0.068	15.0	53.444	213.776
Iron (mg)	0.03	0.04	0.39	0.01	0.04	0.5	1.01	4.04
Magnesium (mg)	1.575	1.629	4.5	1.208	0.0	2.5	11.411	45.644
Phosphorus (mg)	4.567	4.75	8.25	3.45	0.0	32.5	53.518	214.072
Potassium (mg)	22.995	43.432	49.625	18.975	0.068	200.0	335.094	1340.376
Sodium (mg)	0.63	9.365	9.5	2.358	0.135	395.0	416.988	1667.952
Zinc (mg)	0.03	0.03	0.05	0.01	0.0	0.18	0.29	1.16
Copper (mg)	0.006	0.007	0.021	0.005	0.0	0.075	0.114	0.456
Manganese (mg)	0.02	0.019	0.043	0.014	0.0	0.125	0.221	0.884
Selenium (mcg)	0.1	0.0	0.1	0.1	0.0	0.0	0.2	0.8
Vitamin A, IU (IU)	0.315	2267.422	1270.125	183.483	0.0	0.0	3721.344	14885.376
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	113.33	63.5	9.2	0.0	0.0	186.03	744.12
Beta Carotene (mcg)	0.157	1124.482	731.75	110.055	0.0	0.0	1966.444	7865.776
Vitamin E (mg)	0.0	0.09	0.43	0.06	0.97	0.0	1.55	6.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.136	0.0	0.0	0.0	0.0	0.136	0.544
Lutein + zeaxanthin (mcg)	0.63	34.746	1701.25	331.603	0.0	0.0	2068.228	8272.912
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.01	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	0.06	н/д	0.06	0.24
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.2	0.8	4.4	2.5	0.0	17.5	26.3	105.2
Thiamin (mg)	0.008	0.01	0.024	0.005	0.0	0.0	0.046	0.184
Riboflavin (mg)	0.005	0.008	0.033	0.007	0.0	0.025	0.077	0.308
Niacin (mg)	0.019	0.133	0.101	0.012	0.0	1.275	1.54	6.16
Pantothenic acid (mg)	0.019	0.037	0.01	0.018	0.0	0.025	0.108	0.432
Vitamin B-6 (mg)	0.019	0.019	0.031	0.007	0.0	0.025	0.102	0.408
Folate (mcg)	2.992	2.579	3.375	0.518	0.0	0.0	9.464	37.856
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.1	0.1	0.4
Choline (mg)	1.0	1.2	4.4	0.5	0.0	н/д	7.1	28.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.001	н/д	0.002	0.0	н/д	0.005	0.02
Threonine (g)	0.003	0.026	н/д	0.007	0.0	н/д	0.036	0.144
Isoleucine (g)	0.002	0.011	н/д	0.005	0.0	н/д	0.018	0.072
Leucine (g)	0.005	0.014	н/д	0.01	0.0	н/д	0.028	0.112
Lysine (g)	0.006	0.014	н/д	0.007	0.0	н/д	0.027	0.108
Methionine (g)	0.0	0.003	н/д	0.001	0.0	н/д	0.004	0.016
Cystine (g)	0.0	0.011	н/д	0.001	0.0	н/д	0.011	0.044
Phenylalanine (g)	0.005	0.008	н/д	0.006	0.0	н/д	0.019	0.076
Tyrosine (g)	0.002	0.005	н/д	0.003	0.0	н/д	0.01	0.04
Valine (g)	0.003	0.01	н/д	0.008	0.0	н/д	0.021	0.084
Arginine (g)	0.016	0.012	н/д	0.009	0.0	н/д	0.037	0.148
Histidine (g)	0.002	0.005	н/д	0.002	0.0	н/д	0.009	0.036
Alanine (g)	0.003	0.015	н/д	0.008	0.0	н/д	0.026	0.104
Aspartic acid (g)	0.014	0.026	н/д	0.011	0.0	н/д	0.051	0.204
Glutamic acid (g)	0.041	0.05	н/д	0.011	0.0	н/д	0.102	0.408
Glycine (g)	0.005	0.007	н/д	0.006	0.0	н/д	0.018	0.072
Proline (g)	0.002	0.007	н/д	0.006	0.0	н/д	0.014	0.056
Serine (g)	0.003	0.007	н/д	0.003	0.0	н/д	0.013	0.052
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.006	0.005	0.021	0.002	0.932	0.075	1.042	4.168
Phytosterols (mg)	2.362	н/д	н/д	н/д	14.918	н/д	17.28	69.12
Monounsaturated Fat (g)	0.002	0.001	0.001	0.001	4.925	0.125	5.055	20.22
Polyunsaturated (g)	0.003	0.016	0.039	0.002	0.71	0.05	0.821	3.284