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Рецепт Crespelle With Mushrooms And Truffle Oil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 x Shiitake mushrooms stems removed, and cut in half
1 ounce Dry porcini mushrooms soaked in
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
flour
46.88g
milk
61.0g
eggs
61.6g
salt
0.75g
butter
17.75g
water
59.25g
onion
24.75g
olive oil
21.26g
truffle oil
14.18g
milk
122.0g
butter
12.43g
flour
5.86g
salt
0.1g
Всего в порции Всего в рецепте
Protein (g) 4.84 2.06 7.75 0.0 0.15 0.0 0.27 0.0 0.0 4.11 0.11 0.61 0.0 19.89 79.56
Total Fat (g) 0.46 0.59 6.12 0.0 14.4 0.0 0.02 21.26 14.18 1.18 10.08 0.06 0.0 68.35 273.4
Carbohydrates (g) 35.77 3.04 0.47 0.0 0.01 0.0 2.31 0.0 0.0 6.09 0.01 4.47 0.0 52.18 208.72
Ash (g) 0.22 0.46 0.53 0.75 0.01 0.06 0.09 0.0 0.0 0.92 0.0 0.03 0.1 3.16 12.64
Calories (kcal) 170.625 25.62 88.088 0.0 127.268 0.0 9.9 187.961 125.307 51.24 89.087 21.33 0.0 896.426 3585.704
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.07 н/д н/д н/д 0.25 н/д н/д 0.0 н/д н/д н/д 0.31 1.24
Glucose (dextrose) (g) н/д 0.0 0.13 н/д н/д н/д 0.49 н/д н/д 0.0 н/д н/д н/д 0.62 2.48
Fructose (g) н/д 0.0 0.07 н/д н/д н/д 0.32 н/д н/д 0.0 н/д н/д н/д 0.39 1.56
Lactose (g) н/д 3.17 0.07 н/д н/д н/д 0.0 н/д н/д 6.34 н/д н/д н/д 9.58 38.32
Maltose (g) н/д 0.0 0.07 н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.07 0.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.59 54.85 46.72 0.0 3.18 59.19 22.05 0.0 0.0 109.7 2.23 0.7 0.0 304.22 1216.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 3.17 0.47 0.0 0.01 0.0 1.05 0.0 0.0 6.34 0.01 0.02 0.0 11.2 44.8
Galactose (g) н/д 0.0 0.07 н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.07 0.28
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.2 0.0 1.8 7.2
Calcium (mg) 7.031 72.59 32.648 0.18 4.26 1.778 5.693 0.213 0.142 145.18 2.982 0.879 0.024 273.599 1094.396
Iron (mg) 2.18 0.02 1.13 0.0 0.0 0.0 0.05 0.12 0.08 0.04 0.0 0.27 0.0 3.89 15.56
Magnesium (mg) 10.313 6.71 7.392 0.008 0.355 0.593 2.475 0.0 0.0 13.42 0.249 1.289 0.001 42.803 171.212
Phosphorus (mg) 50.625 57.95 117.656 0.0 4.26 0.0 7.178 0.0 0.0 115.9 2.982 6.329 0.0 362.879 1451.516
Potassium (mg) 50.156 91.5 82.544 0.06 4.26 0.0 36.135 0.213 0.142 183.0 2.982 6.27 0.008 457.27 1829.08
Sodium (mg) 0.938 26.84 86.24 290.685 1.953 2.37 0.99 0.425 0.284 53.68 1.367 0.117 38.758 504.646 2018.584
Zinc (mg) 0.33 0.26 0.68 0.0 0.02 0.01 0.04 0.0 0.0 0.51 0.01 0.04 0.0 1.9 7.6
Copper (mg) 0.066 0.006 0.062 0.0 0.004 0.006 0.01 0.0 0.0 0.012 0.002 0.008 0.0 0.176 0.704
Manganese (mg) 0.319 0.0 0.025 0.001 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.04 0.0 0.416 1.664
Selenium (mcg) 15.9 2.0 19.5 0.0 0.2 0.0 0.1 0.0 0.0 4.0 0.1 2.0 0.0 43.9 175.6
Vitamin A, IU (IU) 0.0 119.56 299.992 0.0 443.573 0.0 0.495 0.0 0.0 239.12 310.501 0.0 0.0 1413.24 5652.96
Retinol (mcg) 0.0 35.38 85.624 0.0 119.103 0.0 0.0 0.0 0.0 70.76 83.372 0.0 0.0 394.238 1576.952
Vitamin A, RAE (mcg_RAE) 0.0 35.38 86.24 0.0 121.41 0.0 0.0 0.0 0.0 70.76 84.987 0.0 0.0 398.777 1595.108
Beta Carotene (mcg) 0.0 1.22 6.16 0.0 28.045 0.0 0.248 0.0 0.0 2.44 19.632 0.0 0.0 57.744 230.976
Vitamin E (mg) 0.03 0.01 0.6 0.0 0.41 0.0 0.0 3.05 2.03 0.01 0.29 0.0 0.0 6.44 25.76
Vitamin D (IU) н/д 31.72 21.56 н/д н/д 0.0 н/д н/д н/д 63.44 н/д н/д н/д 116.72 466.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.438 0.0 203.896 0.0 0.0 0.0 0.99 0.0 0.0 0.0 0.0 1.055 0.0 214.378 857.512
Tocopherol, beta (mg) 0.03 0.0 0.01 н/д 0.0 н/д 0.0 0.02 0.02 0.0 0.0 0.0 н/д 0.09 0.36
Tocopherol, gamma (mg) 0.18 0.0 0.31 н/д 0.0 н/д 0.0 0.18 0.12 0.0 0.0 0.02 н/д 0.8 3.2
Tocopherol, delta (mg) 0.01 0.0 0.01 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 1.8 7.2
Thiamin (mg) 0.37 0.012 0.043 0.0 0.002 0.0 0.012 0.0 0.0 0.024 0.001 0.046 0.0 0.512 2.048
Riboflavin (mg) 0.23 0.116 0.296 0.0 0.005 0.0 0.007 0.0 0.0 0.232 0.004 0.029 0.0 0.918 3.672
Niacin (mg) 2.766 0.055 0.043 0.0 0.007 0.0 0.03 0.0 0.0 0.11 0.005 0.346 0.0 3.361 13.444
Pantothenic acid (mg) 0.206 0.22 0.887 0.0 0.02 0.0 0.03 0.0 0.0 0.439 0.014 0.026 0.0 1.841 7.364
Vitamin B-6 (mg) 0.019 0.024 0.086 0.0 0.0 0.0 0.03 0.0 0.0 0.049 0.0 0.002 0.0 0.21 0.84
Folate (mcg) 85.781 3.05 28.952 0.0 0.533 0.0 4.703 0.0 0.0 6.1 0.373 10.724 0.0 140.215 560.86
Vitamin B-12 (mcg) 0.0 0.27 0.79 0.0 0.03 0.0 0.0 0.0 0.0 0.54 0.02 0.0 0.0 1.65 6.6
Choline (mg) 4.9 10.8 154.7 0.0 3.3 0.0 1.5 0.1 0.0 21.6 2.3 0.6 0.0 199.8 799.2
Folic acid (mcg) 72.188 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.024 0.0 81.212 324.848
Tryptophan (g) 0.061 0.024 0.105 0.0 0.002 н/д 0.002 0.0 0.0 0.049 0.001 0.008 0.0 0.252 1.008
Threonine (g) 0.131 0.055 0.345 0.0 0.007 н/д 0.005 0.0 0.0 0.11 0.005 0.016 0.0 0.674 2.696
Isoleucine (g) 0.169 0.116 0.413 0.0 0.009 н/д 0.002 0.0 0.0 0.232 0.006 0.021 0.0 0.968 3.872
Leucine (g) 0.333 0.232 0.671 0.0 0.014 н/д 0.007 0.0 0.0 0.464 0.01 0.042 0.0 1.773 7.092
Lysine (g) 0.108 0.177 0.561 0.0 0.012 н/д 0.01 0.0 0.0 0.354 0.009 0.013 0.0 1.244 4.976
Methionine (g) 0.084 0.049 0.234 0.0 0.004 н/д 0.0 0.0 0.0 0.098 0.002 0.011 0.0 0.481 1.924
Cystine (g) 0.103 0.073 0.166 0.0 0.002 н/д 0.0 0.0 0.0 0.146 0.001 0.013 0.0 0.505 2.02
Phenylalanine (g) 0.244 0.104 0.419 0.0 0.007 н/д 0.007 0.0 0.0 0.207 0.005 0.03 0.0 1.024 4.096
Tyrosine (g) 0.145 0.085 0.308 0.0 0.007 н/д 0.002 0.0 0.0 0.171 0.005 0.018 0.0 0.742 2.968
Valine (g) 0.197 0.134 0.53 0.0 0.011 н/д 0.005 0.0 0.0 0.268 0.007 0.025 0.0 1.177 4.708
Arginine (g) 0.197 0.061 0.505 0.0 0.005 н/д 0.025 0.0 0.0 0.122 0.004 0.025 0.0 0.943 3.772
Histidine (g) 0.108 0.049 0.191 0.0 0.004 н/д 0.002 0.0 0.0 0.098 0.002 0.013 0.0 0.467 1.868
Alanine (g) 0.155 0.067 0.456 0.0 0.005 н/д 0.005 0.0 0.0 0.134 0.004 0.019 0.0 0.845 3.38
Aspartic acid (g) 0.206 0.189 0.819 0.0 0.011 н/д 0.022 0.0 0.0 0.378 0.007 0.026 0.0 1.659 6.636
Glutamic acid (g) 1.631 0.476 1.035 0.0 0.032 н/д 0.064 0.0 0.0 0.952 0.022 0.204 0.0 4.416 17.664
Glycine (g) 0.173 0.037 0.265 0.0 0.004 н/д 0.007 0.0 0.0 0.073 0.002 0.022 0.0 0.583 2.332
Proline (g) 0.563 0.22 0.314 0.0 0.014 н/д 0.002 0.0 0.0 0.439 0.01 0.07 0.0 1.632 6.528
Serine (g) 0.244 0.128 0.598 0.0 0.009 н/д 0.005 0.0 0.0 0.256 0.006 0.03 0.0 1.276 5.104
Cholesterol (mg) 0.0 3.05 260.568 0.0 38.163 0.0 0.0 0.0 0.0 6.1 26.714 0.0 0.0 334.594 1338.376
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.075 0.384 1.91 0.0 9.118 0.0 0.01 2.936 1.958 0.769 6.383 0.009 0.0 23.552 94.208
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 3.713 46.99 31.327 н/д н/д н/д 0.0 82.029 328.116
Monounsaturated Fat (g) 0.042 0.171 2.347 0.0 3.731 0.0 0.002 15.513 10.342 0.342 2.612 0.005 0.0 35.107 140.428
Polyunsaturated (g) 0.192 0.024 0.838 0.0 0.54 0.0 0.005 2.237 1.491 0.049 0.378 0.024 0.0 5.777 23.108