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Рецепт Crescent Roll Pizza - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		crescent roll
28.35g 		tomatoes sauce
10.21g 		mushrooms
2.83g 		mozzarella cheese
21.26g 		parmesan cheese
2.08g 		basil
0.14g 		Всего в порции Всего в рецепте
Protein (g) 1.77 0.13 0.09 5.52 0.8 0.0 8.32 8.32
Total Fat (g) 0.89 0.02 0.01 4.26 0.6 0.0 5.77 5.77
Carbohydrates (g) 12.85 0.55 0.09 0.81 0.08 0.0 14.39 14.39
Ash (g) 1.28 0.2 0.02 н/д 0.17 0.0 1.67 1.67
Calories (kcal) 66.339 2.45 0.623 64.205 8.965 0.032 142.615 142.615
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.03 0.0 н/д 0.0 0.0 0.03 0.03
Glucose (dextrose) (g) н/д 0.24 0.04 н/д 0.0 0.0 0.28 0.28
Fructose (g) н/д 0.17 0.0 н/д 0.0 0.0 0.18 0.18
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.51 9.3 2.62 9.88 0.43 0.13 33.87 33.87
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.77 0.43 0.05 0.13 0.02 0.0 2.4 2.4
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.2 0.0 0.0 0.0 0.0 0.6 0.6
Calcium (mg) н/д 1.327 0.085 155.411 23.067 0.249 180.139 180.139
Iron (mg) 0.64 0.1 0.01 0.05 0.02 0.0 0.83 0.83
Magnesium (mg) н/д 1.634 0.255 5.528 0.79 0.09 8.297 8.297
Phosphorus (mg) н/д 2.655 2.436 111.402 15.163 0.079 131.735 131.735
Potassium (mg) н/д 33.795 9.007 20.197 2.6 0.415 66.014 66.014
Sodium (mg) 252.599 53.5 0.142 112.253 31.803 0.006 450.302 450.302
Zinc (mg) н/д 0.02 0.01 0.67 0.08 0.0 0.78 0.78
Copper (mg) н/д 0.012 0.009 0.006 0.005 0.001 0.033 0.033
Manganese (mg) н/д 0.011 0.001 н/д 0.002 0.002 0.016 0.016
Selenium (mcg) н/д 0.0 0.3 3.5 0.4 0.0 4.1 4.1
Vitamin A, IU (IU) н/д 44.209 0.0 н/д 9.194 7.427 60.83 60.83
Retinol (mcg) н/д 0.0 0.0 33.166 2.434 0.0 35.599 35.599
Vitamin A, RAE (mcg_RAE) н/д 2.246 0.0 34.016 2.496 0.372 39.13 39.13
Beta Carotene (mcg) н/д 26.444 0.0 10.843 0.645 4.424 42.355 42.355
Vitamin E (mg) н/д 0.14 0.0 0.08 0.01 0.0 0.23 0.23
Vitamin D (IU) н/д н/д 0.51 н/д н/д н/д 0.51 0.51
Lycopene (mcg) н/д 1427.256 0.0 0.0 0.0 0.0 1427.256 1427.256
Lutein + zeaxanthin (mcg) н/д 2.348 0.0 0.0 0.0 7.955 10.304 10.304
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.0 н/д н/д 0.0 0.01 0.01
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 0.7 0.1 0.0 0.0 0.0 0.8 0.8
Thiamin (mg) н/д 0.002 0.002 0.021 0.001 0.0 0.026 0.026
Riboflavin (mg) н/д 0.007 0.011 0.07 0.01 0.0 0.099 0.099
Niacin (mg) н/д 0.1 0.102 0.026 0.002 0.001 0.231 0.231
Pantothenic acid (mg) н/д 0.032 0.042 н/д 0.007 0.0 0.081 0.081
Vitamin B-6 (mg) н/д 0.01 0.003 0.017 0.001 0.0 0.031 0.031
Folate (mcg) н/д 1.123 0.453 2.126 0.208 0.096 4.006 4.006
Vitamin B-12 (mcg) н/д 0.0 0.0 0.49 0.05 0.0 0.54 0.54
Choline (mg) н/д 1.0 0.5 3.0 0.3 0.0 4.9 4.9
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.001 н/д 0.011 0.0 0.013 0.013
Threonine (g) н/д 0.004 0.003 н/д 0.03 0.0 0.038 0.038
Isoleucine (g) н/д 0.003 0.002 н/д 0.041 0.0 0.046 0.046
Leucine (g) н/д 0.004 0.003 н/д 0.077 0.0 0.085 0.085
Lysine (g) н/д 0.004 0.003 н/д 0.062 0.0 0.069 0.069
Methionine (g) н/д 0.001 0.001 н/д 0.021 0.0 0.023 0.023
Cystine (g) н/д 0.001 0.0 н/д 0.002 0.0 0.004 0.004
Phenylalanine (g) н/д 0.01 0.003 н/д 0.043 0.0 0.056 0.056
Tyrosine (g) н/д 0.002 0.001 н/д 0.048 0.0 0.052 0.052
Valine (g) н/д 0.003 0.007 н/д 0.052 0.0 0.062 0.062
Arginine (g) н/д 0.003 0.002 н/д 0.033 0.0 0.038 0.038
Histidine (g) н/д 0.002 0.002 н/д 0.023 0.0 0.026 0.026
Alanine (g) н/д 0.004 0.006 н/д 0.024 0.0 0.034 0.034
Aspartic acid (g) н/д 0.02 0.006 н/д 0.056 0.0 0.082 0.082
Glutamic acid (g) н/д 0.066 0.01 н/д 0.181 0.0 0.257 0.257
Glycine (g) н/д 0.003 0.003 н/д 0.016 0.0 0.022 0.022
Proline (g) н/д 0.002 0.002 н/д 0.096 0.0 0.101 0.101
Serine (g) н/д 0.004 0.003 н/д 0.048 0.0 0.054 0.054
Cholesterol (mg) 0.0 0.0 0.0 11.48 1.83 0.0 13.311 13.311
Trans Fat (g) 0.156 н/д н/д н/д н/д н/д 0.156 0.156
Saturated Fat (g) 0.133 0.003 0.001 2.313 0.36 0.0 2.81 2.81
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.003 0.0 1.031 0.174 0.0 1.209 1.209
Polyunsaturated (g) н/д 0.007 0.004 0.108 0.024 0.001 0.144 0.144