Рецепт Crescent Roll Breakfast Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
crescent rolls
29.57g |
jack cheese --
42.52g |
eggs --
36.96g |
cream of onion soup
31.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.85 | 10.41 | 4.65 | 0.69 | 17.6 | 140.8 |
Total Fat (g) | 0.93 | 12.88 | 3.67 | 1.32 | 18.8 | 150.4 |
Carbohydrates (g) | 13.4 | 0.29 | 0.28 | 3.28 | 17.25 | 138.0 |
Ash (g) | 1.33 | н/д | 0.32 | 0.69 | 2.34 | 18.72 |
Calories (kcal) | 69.203 | 158.614 | 52.853 | 27.72 | 308.389 | 2467.112 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.04 | н/д | 0.04 | 0.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.08 | н/д | 0.08 | 0.64 |
Fructose (g) | н/д | н/д | 0.04 | н/д | 0.04 | 0.32 |
Lactose (g) | н/д | н/д | 0.04 | н/д | 0.04 | 0.32 |
Maltose (g) | н/д | н/д | 0.04 | н/д | 0.04 | 0.32 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.01 | 17.44 | 28.03 | 25.52 | 82.99 | 663.92 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.85 | 0.21 | 0.28 | 1.15 | 3.49 | 27.92 |
Galactose (g) | н/д | н/д | 0.04 | н/д | 0.04 | 0.32 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.1 | 0.6 | 4.8 |
Calcium (mg) | н/д | 317.227 | 19.589 | 8.505 | 345.321 | 2762.568 |
Iron (mg) | 0.67 | 0.31 | 0.68 | 0.16 | 1.81 | 14.48 |
Magnesium (mg) | н/д | 11.481 | 4.435 | 1.575 | 17.492 | 139.936 |
Phosphorus (mg) | н/д | 188.805 | 70.594 | 9.45 | 268.849 | 2150.792 |
Potassium (mg) | н/д | 34.444 | 49.526 | 30.87 | 114.841 | 918.728 |
Sodium (mg) | 263.502 | 227.927 | 51.744 | 200.655 | 743.828 | 5950.624 |
Zinc (mg) | н/д | 1.28 | 0.41 | 0.04 | 1.72 | 13.76 |
Copper (mg) | н/д | 0.013 | 0.037 | 0.035 | 0.084 | 0.672 |
Manganese (mg) | н/д | н/д | 0.015 | 0.063 | 0.078 | 0.624 |
Selenium (mcg) | н/д | 6.2 | 11.7 | 0.7 | 18.6 | 148.8 |
Vitamin A, IU (IU) | н/д | н/д | 179.995 | 35.595 | 215.59 | 1724.72 |
Retinol (mcg) | н/д | 81.646 | 51.374 | 8.505 | 141.525 | 1132.2 |
Vitamin A, RAE (mcg_RAE) | н/д | 84.197 | 51.744 | 8.82 | 144.761 | 1158.088 |
Beta Carotene (mcg) | н/д | 33.169 | 3.696 | 4.095 | 40.96 | 327.68 |
Vitamin E (mg) | н/д | 0.11 | 0.36 | 0.14 | 0.6 | 4.8 |
Vitamin D (IU) | н/д | н/д | 12.936 | н/д | 12.936 | 103.488 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 122.338 | 3.15 | 125.488 | 1003.904 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.18 | н/д | 0.18 | 1.44 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.3 | 0.3 | 2.4 |
Thiamin (mg) | н/д | 0.009 | 0.026 | 0.013 | 0.047 | 0.376 |
Riboflavin (mg) | н/д | 0.166 | 0.177 | 0.019 | 0.362 | 2.896 |
Niacin (mg) | н/д | 0.038 | 0.026 | 0.126 | 0.19 | 1.52 |
Pantothenic acid (mg) | н/д | н/д | 0.532 | 0.076 | 0.608 | 4.864 |
Vitamin B-6 (mg) | н/д | 0.034 | 0.052 | 0.006 | 0.092 | 0.736 |
Folate (mcg) | н/д | 7.654 | 17.371 | 1.89 | 26.915 | 215.32 |
Vitamin B-12 (mcg) | н/д | 0.35 | 0.48 | 0.01 | 0.84 | 6.72 |
Choline (mg) | н/д | 6.5 | 92.8 | 3.6 | 102.9 | 823.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.063 | н/д | 0.063 | 0.504 |
Threonine (g) | н/д | н/д | 0.207 | н/д | 0.207 | 1.656 |
Isoleucine (g) | н/д | н/д | 0.248 | н/д | 0.248 | 1.984 |
Leucine (g) | н/д | н/д | 0.403 | н/д | 0.403 | 3.224 |
Lysine (g) | н/д | н/д | 0.336 | н/д | 0.336 | 2.688 |
Methionine (g) | н/д | н/д | 0.14 | н/д | 0.14 | 1.12 |
Cystine (g) | н/д | н/д | 0.1 | н/д | 0.1 | 0.8 |
Phenylalanine (g) | н/д | н/д | 0.251 | н/д | 0.251 | 2.008 |
Tyrosine (g) | н/д | н/д | 0.185 | н/д | 0.185 | 1.48 |
Valine (g) | н/д | н/д | 0.318 | н/д | 0.318 | 2.544 |
Arginine (g) | н/д | н/д | 0.303 | н/д | 0.303 | 2.424 |
Histidine (g) | н/д | н/д | 0.115 | н/д | 0.115 | 0.92 |
Alanine (g) | н/д | н/д | 0.274 | н/д | 0.274 | 2.192 |
Aspartic acid (g) | н/д | н/д | 0.492 | н/д | 0.492 | 3.936 |
Glutamic acid (g) | н/д | н/д | 0.621 | н/д | 0.621 | 4.968 |
Glycine (g) | н/д | н/д | 0.159 | н/д | 0.159 | 1.272 |
Proline (g) | н/д | н/д | 0.188 | н/д | 0.188 | 1.504 |
Serine (g) | н/д | н/д | 0.359 | н/д | 0.359 | 2.872 |
Cholesterol (mg) | 0.0 | 37.846 | 156.341 | 3.78 | 197.967 | 1583.736 |
Trans Fat (g) | 0.163 | н/д | н/д | н/д | 0.163 | 1.304 |
Saturated Fat (g) | 0.139 | 8.109 | 1.146 | 0.369 | 9.763 | 78.104 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 3.721 | 1.408 | 0.526 | 5.655 | 45.24 |
Polyunsaturated (g) | н/д | 0.383 | 0.503 | 0.365 | 1.251 | 10.008 |