Рецепт Crescent Roll Breakfast Casserole - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
crescent rolls
48.0g |
sausage
226.8g |
cheddar
56.5g |
parmesan cheese
6.25g |
eggs
73.92g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.0 | 34.22 | 14.07 | 2.4 | 9.3 | 62.99 | 251.96 |
| Total Fat (g) | 1.5 | 60.17 | 18.72 | 1.79 | 7.35 | 89.53 | 358.12 |
| Carbohydrates (g) | 21.75 | 0.0 | 0.72 | 0.25 | 0.57 | 23.29 | 93.16 |
| Ash (g) | 2.16 | 5.13 | 2.22 | 0.5 | 0.64 | 10.64 | 42.56 |
| Calories (kcal) | 112.32 | 689.457 | 227.695 | 26.938 | 105.706 | 1162.115 | 4648.46 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.14 | 0.01 | 0.08 | 0.23 | 0.92 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | 0.16 | 0.16 | 0.64 |
| Fructose (g) | н/д | н/д | н/д | 0.01 | 0.08 | 0.09 | 0.36 |
| Lactose (g) | н/д | н/д | 0.13 | 0.01 | 0.08 | 0.22 | 0.88 |
| Maltose (g) | н/д | н/д | 0.08 | 0.01 | 0.08 | 0.18 | 0.72 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 19.49 | 127.5 | 20.76 | 1.3 | 56.06 | 225.12 | 900.48 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.0 | 0.0 | 0.29 | 0.06 | 0.57 | 3.92 | 15.68 |
| Galactose (g) | н/д | н/д | н/д | 0.01 | 0.08 | 0.09 | 0.36 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.2 |
| Calcium (mg) | н/д | 20.412 | 407.365 | 69.313 | 39.178 | 536.267 | 2145.068 |
| Iron (mg) | 1.08 | 2.52 | 0.38 | 0.06 | 1.35 | 5.39 | 21.56 |
| Magnesium (mg) | н/д | 31.751 | 15.82 | 2.375 | 8.87 | 58.817 | 235.268 |
| Phosphorus (mg) | н/д | 306.173 | 289.28 | 45.563 | 141.187 | 782.203 | 3128.812 |
| Potassium (mg) | н/д | 562.452 | 55.37 | 7.813 | 99.053 | 724.687 | 2898.748 |
| Sodium (mg) | 427.68 | 1442.416 | 350.865 | 95.563 | 103.488 | 2420.012 | 9680.048 |
| Zinc (mg) | н/д | 4.92 | 1.76 | 0.24 | 0.82 | 7.74 | 30.96 |
| Copper (mg) | н/д | 0.159 | 0.017 | 0.015 | 0.074 | 0.265 | 1.06 |
| Manganese (mg) | н/д | 0.023 | 0.006 | 0.006 | 0.03 | 0.064 | 0.256 |
| Selenium (mcg) | н/д | 0.0 | 7.9 | 1.1 | 23.4 | 32.4 | 129.6 |
| Vitamin A, IU (IU) | н/д | 170.096 | 566.13 | 27.625 | 359.99 | 1123.842 | 4495.368 |
| Retinol (mcg) | н/д | 24.947 | 145.77 | 7.313 | 102.749 | 280.779 | 1123.116 |
| Vitamin A, RAE (mcg_RAE) | н/д | 29.483 | 149.725 | 7.5 | 103.488 | 290.196 | 1160.784 |
| Beta Carotene (mcg) | н/д | 24.947 | 48.025 | 1.938 | 7.392 | 82.302 | 329.208 |
| Vitamin E (mg) | н/д | 0.43 | 0.16 | 0.02 | 0.72 | 1.33 | 5.32 |
| Vitamin D (IU) | н/д | 117.933 | 6.78 | н/д | 25.872 | 150.585 | 602.34 |
| Lycopene (mcg) | н/д | 24.947 | 0.0 | 0.0 | 0.0 | 24.947 | 99.788 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 244.675 | 244.675 | 978.7 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | н/д | 0.11 | 0.0 | н/д | 0.37 | 0.48 | 1.92 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
| Vitamin C (mg) | н/д | 1.6 | 0.0 | 0.0 | 0.0 | 1.6 | 6.4 |
| Thiamin (mg) | н/д | 0.635 | 0.017 | 0.002 | 0.052 | 0.706 | 2.824 |
| Riboflavin (mg) | н/д | 0.272 | 0.215 | 0.031 | 0.355 | 0.872 | 3.488 |
| Niacin (mg) | н/д | 10.659 | 0.045 | 0.007 | 0.052 | 10.763 | 43.052 |
| Pantothenic acid (mg) | н/д | 1.52 | 0.232 | 0.021 | 1.064 | 2.836 | 11.344 |
| Vitamin B-6 (mg) | н/д | 0.703 | 0.04 | 0.003 | 0.103 | 0.849 | 3.396 |
| Folate (mcg) | н/д | 2.268 | 10.17 | 0.625 | 34.742 | 47.805 | 191.22 |
| Vitamin B-12 (mcg) | н/д | 1.93 | 0.47 | 0.14 | 0.95 | 3.49 | 13.96 |
| Choline (mg) | н/д | 120.2 | 9.3 | 1.0 | 185.6 | 316.1 | 1264.4 |
| Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.249 | 0.181 | 0.033 | 0.126 | 0.588 | 2.352 |
| Threonine (g) | н/д | 1.361 | 0.503 | 0.091 | 0.414 | 2.369 | 9.476 |
| Isoleucine (g) | н/д | 1.429 | 0.876 | 0.123 | 0.495 | 2.923 | 11.692 |
| Leucine (g) | н/д | 2.449 | 1.35 | 0.233 | 0.806 | 4.838 | 19.352 |
| Lysine (g) | н/д | 2.699 | 1.17 | 0.186 | 0.673 | 4.727 | 18.908 |
| Methionine (g) | н/д | 0.703 | 0.367 | 0.064 | 0.281 | 1.415 | 5.66 |
| Cystine (g) | н/д | 0.363 | 0.073 | 0.008 | 0.2 | 0.643 | 2.572 |
| Phenylalanine (g) | н/д | 1.225 | 0.74 | 0.13 | 0.503 | 2.597 | 10.388 |
| Tyrosine (g) | н/д | 0.93 | 0.678 | 0.146 | 0.37 | 2.123 | 8.492 |
| Valine (g) | н/д | 1.588 | 0.938 | 0.158 | 0.636 | 3.319 | 13.276 |
| Arginine (g) | н/д | 2.018 | 0.531 | 0.098 | 0.606 | 3.254 | 13.016 |
| Histidine (g) | н/д | 1.247 | 0.492 | 0.068 | 0.229 | 2.036 | 8.144 |
| Alanine (g) | н/д | 2.041 | 0.396 | 0.073 | 0.547 | 3.056 | 12.224 |
| Aspartic acid (g) | н/д | 2.971 | 0.904 | 0.167 | 0.983 | 5.025 | 20.1 |
| Glutamic acid (g) | н/д | 5.012 | 3.441 | 0.544 | 1.242 | 10.239 | 40.956 |
| Glycine (g) | н/д | 2.109 | 0.243 | 0.048 | 0.318 | 2.717 | 10.868 |
| Proline (g) | н/д | 1.565 | 1.588 | 0.289 | 0.377 | 3.818 | 15.272 |
| Serine (g) | н/д | 1.293 | 0.825 | 0.143 | 0.717 | 2.978 | 11.912 |
| Cholesterol (mg) | 0.0 | 163.292 | 59.325 | 5.5 | 312.682 | 540.799 | 2163.196 |
| Trans Fat (g) | 0.264 | 0.476 | н/д | н/д | н/д | 0.74 | 2.96 |
| Saturated Fat (g) | 0.226 | 19.958 | 11.916 | 1.081 | 2.292 | 35.472 | 141.888 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | н/д | 26.784 | 5.305 | 0.524 | 2.816 | 35.43 | 141.72 |
| Polyunsaturated (g) | н/д | 8.074 | 0.531 | 0.073 | 1.005 | 9.683 | 38.732 |