Рецепт Crescent Roll Breakfast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (8 ounce) tubes crescent rolls
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		sausage
45.36g 		colby cheese
26.4g 		eggs
19.71g 		Всего в порции Всего в рецепте
Protein (g) 6.84 6.27 2.48 15.6 156.0
Total Fat (g) 12.03 8.48 1.96 22.47 224.7
Carbohydrates (g) 0.0 0.68 0.15 0.83 8.3
Ash (g) 1.03 0.89 0.17 2.08 20.8
Calories (kcal) 137.891 104.016 28.188 270.096 2700.96
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 0.02 0.2
Glucose (dextrose) (g) н/д н/д 0.04 0.04 0.4
Fructose (g) н/д н/д 0.02 0.02 0.2
Lactose (g) н/д н/д 0.02 0.02 0.2
Maltose (g) н/д н/д 0.02 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 25.5 10.08 14.95 50.54 505.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.15 0.29 2.9
Galactose (g) н/д н/д 0.02 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 4.082 180.84 10.447 195.37 1953.7
Iron (mg) 0.5 0.2 0.36 1.06 10.6
Magnesium (mg) 6.35 6.864 2.365 15.58 155.8
Phosphorus (mg) 61.235 120.648 37.65 219.533 2195.33
Potassium (mg) 112.49 33.528 26.414 172.432 1724.32
Sodium (mg) 288.483 159.456 27.597 475.536 4755.36
Zinc (mg) 0.98 0.81 0.22 2.01 20.1
Copper (mg) 0.032 0.011 0.02 0.062 0.62
Manganese (mg) 0.005 0.003 0.008 0.015 0.15
Selenium (mcg) 0.0 3.8 6.2 10.1 101.0
Vitamin A, IU (IU) 34.019 262.416 95.997 392.433 3924.33
Retinol (mcg) 4.989 67.848 27.4 100.237 1002.37
Vitamin A, RAE (mcg_RAE) 5.897 69.696 27.597 103.189 1031.89
Beta Carotene (mcg) 4.989 21.648 1.971 28.609 286.09
Vitamin E (mg) 0.09 0.07 0.19 0.35 3.5
Vitamin D (IU) 23.587 н/д 6.899 30.486 304.86
Lycopene (mcg) 4.989 0.0 0.0 4.989 49.89
Lutein + zeaxanthin (mcg) 0.0 0.0 65.247 65.247 652.47
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.1 0.12 1.2
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.3 3.0
Thiamin (mg) 0.127 0.005 0.014 0.146 1.46
Riboflavin (mg) 0.054 0.1 0.095 0.249 2.49
Niacin (mg) 2.132 0.024 0.014 2.169 21.69
Pantothenic acid (mg) 0.304 0.055 0.284 0.643 6.43
Vitamin B-6 (mg) 0.141 0.021 0.028 0.189 1.89
Folate (mcg) 0.454 4.752 9.265 14.47 144.7
Vitamin B-12 (mcg) 0.39 0.22 0.25 0.86 8.6
Choline (mg) 24.0 4.1 49.5 77.6 776.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.05 0.082 0.034 0.165 1.65
Threonine (g) 0.272 0.224 0.11 0.607 6.07
Isoleucine (g) 0.286 0.391 0.132 0.809 8.09
Leucine (g) 0.49 0.602 0.215 1.307 13.07
Lysine (g) 0.54 0.523 0.179 1.242 12.42
Methionine (g) 0.141 0.164 0.075 0.379 3.79
Cystine (g) 0.073 0.032 0.053 0.157 1.57
Phenylalanine (g) 0.245 0.33 0.134 0.709 7.09
Tyrosine (g) 0.186 0.304 0.099 0.588 5.88
Valine (g) 0.318 0.42 0.17 0.907 9.07
Arginine (g) 0.404 0.238 0.162 0.803 8.03
Histidine (g) 0.249 0.219 0.061 0.53 5.3
Alanine (g) 0.408 0.177 0.146 0.731 7.31
Aspartic acid (g) 0.594 0.404 0.262 1.26 12.6
Glutamic acid (g) 1.002 1.534 0.331 2.867 28.67
Glycine (g) 0.422 0.108 0.085 0.615 6.15
Proline (g) 0.313 0.708 0.101 1.121 11.21
Serine (g) 0.259 0.367 0.191 0.817 8.17
Cholesterol (mg) 32.658 25.08 83.382 141.12 1411.2
Trans Fat (g) 0.095 н/д н/д 0.095 0.95
Saturated Fat (g) 3.992 5.338 0.611 9.941 99.41
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.357 2.45 0.751 8.558 85.58
Polyunsaturated (g) 1.615 0.251 0.268 2.134 21.34