Рецепт Crepes With Ricotta Filling - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. butter plus more for buttering baking dish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		egg
29.57g 		water
11.85g 		milk
12.2g 		butter
5.68g 		baking powder
0.46g 		flour
12.5g 		sugar
1.26g 		salt
0.08g 		butter
2.84g 		ricotta
90.72g 		egg
17.6g 		sugar
13.33g 		Всего в порции Всего в рецепте
Protein (g) 3.72 0.0 0.41 0.05 0.0 1.29 0.0 0.0 0.02 10.21 2.21 0.0 17.92 89.6
Total Fat (g) 2.94 0.0 0.12 4.61 0.0 0.12 0.0 0.0 2.3 11.78 1.75 0.0 23.62 118.1
Carbohydrates (g) 0.23 0.0 0.61 0.0 0.0 9.54 1.26 0.0 0.0 2.76 0.14 13.33 27.86 139.3
Ash (g) 0.25 0.01 0.09 0.12 0.17 0.06 0.0 0.08 0.06 0.93 0.15 0.0 1.92 9.6
Calories (kcal) 42.282 0.0 5.124 40.726 0.0 45.5 4.876 0.0 20.363 157.849 25.168 51.603 393.491 1967.455
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.02 н/д 0.05 0.25
Glucose (dextrose) (g) 0.06 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.04 н/д 0.1 0.5
Fructose (g) 0.03 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.02 н/д 0.05 0.25
Lactose (g) 0.03 н/д 0.63 н/д н/д н/д н/д н/д н/д н/д 0.02 н/д 0.69 3.45
Maltose (g) 0.03 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.02 н/д 0.05 0.25
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.42 11.84 10.97 0.9 0.0 1.49 0.0 0.0 0.45 65.04 13.35 0.0 126.47 632.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.0 0.63 0.0 0.0 0.03 1.26 0.0 0.0 0.24 0.14 13.32 15.86 79.3
Galactose (g) 0.03 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.02 н/д 0.05 0.25
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.5
Calcium (mg) 15.671 0.356 14.518 1.363 0.0 1.875 0.013 0.019 0.682 187.786 9.328 0.133 231.744 1158.72
Iron (mg) 0.54 0.0 0.0 0.0 0.0 0.58 0.0 0.0 0.0 0.34 0.32 0.0 1.79 8.95
Magnesium (mg) 3.548 0.119 1.342 0.114 0.0 2.75 0.0 0.001 0.057 9.979 2.112 0.0 20.021 100.105
Phosphorus (mg) 56.475 0.0 11.59 1.363 0.0 13.5 0.0 0.0 0.682 143.334 33.616 0.0 260.56 1302.8
Potassium (mg) 39.621 0.0 18.3 1.363 0.0 13.375 0.025 0.006 0.682 95.254 23.584 0.267 192.477 962.385
Sodium (mg) 41.395 0.474 5.368 32.717 125.856 0.25 0.0 31.006 16.358 76.203 24.64 0.0 354.268 1771.34
Zinc (mg) 0.33 0.0 0.05 0.01 0.0 0.09 0.0 0.0 0.0 1.05 0.2 0.0 1.72 8.6
Copper (mg) 0.03 0.001 0.001 0.0 0.0 0.018 0.0 0.0 0.0 0.018 0.018 0.0 0.085 0.425
Manganese (mg) 0.012 0.0 0.0 0.0 0.0 0.085 0.0 0.0 0.0 0.009 0.007 0.0 0.113 0.565
Selenium (mcg) 9.4 0.0 0.4 0.1 0.0 4.2 0.0 0.0 0.0 13.2 5.6 0.1 32.9 164.5
Vitamin A, IU (IU) 143.996 0.0 23.912 141.943 0.0 0.0 0.0 0.0 70.972 403.695 85.712 0.0 870.23 4351.15
Retinol (mcg) 41.1 0.0 7.076 38.113 0.0 0.0 0.0 0.0 19.056 106.14 24.464 0.0 235.949 1179.745
Vitamin A, RAE (mcg_RAE) 41.395 0.0 7.076 38.851 0.0 0.0 0.0 0.0 19.426 108.862 24.64 0.0 240.25 1201.25
Beta Carotene (mcg) 2.957 0.0 0.244 8.974 0.0 0.0 0.0 0.0 4.487 29.937 1.76 0.0 48.359 241.795
Vitamin E (mg) 0.29 0.0 0.0 0.13 0.0 0.01 0.0 0.0 0.07 0.1 0.17 0.0 0.76 3.8
Vitamin D (IU) 10.349 0.0 6.344 3.181 н/д н/д н/д н/д 1.59 н/д 6.16 н/д 27.624 138.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 97.87 0.0 0.0 0.0 0.0 2.25 0.0 0.0 0.0 0.0 58.256 0.0 158.376 791.88
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 н/д 0.01 н/д н/д 0.0 н/д 0.0 н/д 0.02 0.1
Tocopherol, gamma (mg) 0.15 н/д 0.0 0.0 н/д 0.05 н/д н/д 0.0 н/д 0.09 н/д 0.28 1.4
Tocopherol, delta (mg) 0.01 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.01 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.021 0.0 0.002 0.001 0.0 0.099 0.0 0.0 0.0 0.009 0.012 0.0 0.144 0.72
Riboflavin (mg) 0.142 0.0 0.023 0.002 0.0 0.061 0.0 0.0 0.001 0.181 0.084 0.003 0.498 2.49
Niacin (mg) 0.021 0.0 0.011 0.002 0.0 0.738 0.0 0.0 0.001 0.091 0.012 0.0 0.876 4.38
Pantothenic acid (mg) 0.426 0.0 0.044 0.006 0.0 0.055 0.0 0.0 0.003 0.191 0.253 0.0 0.978 4.89
Vitamin B-6 (mg) 0.041 0.0 0.005 0.0 0.0 0.005 0.0 0.0 0.0 0.036 0.025 0.0 0.112 0.56
Folate (mcg) 13.897 0.0 0.61 0.17 0.0 22.875 0.0 0.0 0.085 10.886 8.272 0.0 56.796 283.98
Vitamin B-12 (mcg) 0.38 0.0 0.05 0.01 0.0 0.0 0.0 0.0 0.0 0.31 0.23 0.0 0.99 4.95
Choline (mg) 74.2 0.0 2.2 1.1 0.0 1.3 0.0 0.0 0.5 15.9 44.2 0.0 139.4 697.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 19.25 0.0 0.0 0.0 0.0 0.0 0.0 19.25 96.25
Tryptophan (g) 0.05 н/д 0.005 0.001 н/д 0.016 н/д 0.0 0.0 0.118 0.03 н/д 0.22 1.1
Threonine (g) 0.166 н/д 0.011 0.002 н/д 0.035 н/д 0.0 0.001 0.472 0.099 н/д 0.785 3.925
Isoleucine (g) 0.198 н/д 0.023 0.003 н/д 0.045 н/д 0.0 0.001 0.535 0.118 н/д 0.924 4.62
Leucine (g) 0.322 н/д 0.046 0.005 н/д 0.089 н/д 0.0 0.002 1.107 0.192 н/д 1.763 8.815
Lysine (g) 0.269 н/д 0.035 0.004 н/д 0.029 н/д 0.0 0.002 1.216 0.16 н/д 1.715 8.575
Methionine (g) 0.112 н/д 0.01 0.001 н/д 0.023 н/д 0.0 0.001 0.254 0.067 н/д 0.467 2.335
Cystine (g) 0.08 н/д 0.015 0.001 н/д 0.028 н/д 0.0 0.0 0.091 0.048 н/д 0.261 1.305
Phenylalanine (g) 0.201 н/д 0.021 0.002 н/д 0.065 н/д 0.0 0.001 0.508 0.12 н/д 0.918 4.59
Tyrosine (g) 0.148 н/д 0.017 0.002 н/д 0.039 н/д 0.0 0.001 0.535 0.088 н/д 0.83 4.15
Valine (g) 0.254 н/д 0.027 0.003 н/д 0.053 н/д 0.0 0.002 0.626 0.151 н/д 1.116 5.58
Arginine (g) 0.242 н/д 0.012 0.002 н/д 0.053 н/д 0.0 0.001 0.572 0.144 н/д 1.026 5.13
Histidine (g) 0.092 н/д 0.01 0.001 н/д 0.029 н/д 0.0 0.001 0.417 0.055 н/д 0.604 3.02
Alanine (g) 0.219 н/д 0.013 0.002 н/д 0.041 н/д 0.0 0.001 0.454 0.13 н/д 0.86 4.3
Aspartic acid (g) 0.393 н/д 0.038 0.003 н/д 0.055 н/д 0.0 0.002 0.907 0.234 н/д 1.632 8.16
Glutamic acid (g) 0.497 н/д 0.095 0.01 н/д 0.435 н/д 0.0 0.005 2.223 0.296 н/д 3.561 17.805
Glycine (g) 0.127 н/д 0.007 0.001 н/д 0.046 н/д 0.0 0.001 0.272 0.076 н/д 0.53 2.65
Proline (g) 0.151 н/д 0.044 0.005 н/д 0.15 н/д 0.0 0.002 0.971 0.09 н/д 1.412 7.06
Serine (g) 0.287 н/д 0.026 0.003 н/д 0.065 н/д 0.0 0.001 0.526 0.171 н/д 1.079 5.395
Cholesterol (mg) 125.073 0.0 0.61 12.212 0.0 0.0 0.0 0.0 6.106 46.266 74.448 0.0 264.715 1323.575
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.917 0.0 0.077 2.918 0.0 0.02 0.0 0.0 1.459 7.53 0.546 0.0 13.465 67.325
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.127 0.0 0.034 1.194 0.0 0.011 0.0 0.0 0.597 3.293 0.671 0.0 6.926 34.63
Polyunsaturated (g) 0.402 0.0 0.005 0.173 0.0 0.051 0.0 0.0 0.086 0.354 0.239 0.0 1.31 6.55