Рецепт Crepes With Apples And Almonds - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x French style crepes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream
90.0g 		vanilla essence
0.53g 		brandy
3.48g 		apples
163.8g 		butter
3.55g 		lemon juice
1.91g 		apricot jam
5.0g 		almonds
1.19g 		icing sugar
3.7g 		Всего в порции Всего в рецепте
Protein (g) 2.43 0.0 0.0 0.43 0.03 0.01 0.02 0.25 0.29 3.46 13.84
Total Fat (g) 17.38 0.0 0.0 0.28 2.88 0.0 0.0 0.59 0.14 21.27 85.08
Carbohydrates (g) 3.29 0.08 0.0 22.62 0.0 0.16 3.44 0.26 3.11 32.97 131.88
Ash (g) 0.52 0.0 н/д 0.31 0.07 0.0 0.01 0.04 0.04 1.0 4.0
Calories (kcal) 175.5 0.294 8.027 85.176 25.454 0.477 13.9 6.831 14.864 330.523 1322.092
Starch (g) н/д н/д н/д 0.08 н/д н/д н/д 0.01 н/д 0.09 0.36
Sucrose (g) н/д н/д н/д 3.39 н/д н/д н/д 0.04 н/д 3.43 13.72
Glucose (dextrose) (g) н/д н/д н/д 3.98 н/д н/д н/д 0.0 н/д 3.98 15.92
Fructose (g) н/д н/д н/д 9.66 н/д н/д н/д 0.0 н/д 9.67 38.68
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1.2 4.8
Water (g) 66.38 0.45 2.31 140.15 0.56 1.73 1.52 0.06 0.11 213.27 853.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.08 0.0 17.02 0.0 0.05 2.43 0.05 0.95 20.69 82.76
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 3.9 0.0 0.0 0.1 0.1 0.1 4.2 16.8
Calcium (mg) 86.4 0.016 0.0 9.828 0.852 0.134 1.0 3.136 1.627 102.992 411.968
Iron (mg) 0.04 0.0 0.0 0.2 0.0 0.0 0.02 0.04 0.16 0.47 1.88
Magnesium (mg) 8.1 0.005 0.0 8.19 0.071 0.114 0.2 3.184 1.146 21.011 84.044
Phosphorus (mg) 72.0 0.0 0.139 18.018 0.852 0.114 0.95 5.75 3.808 101.632 406.528
Potassium (mg) 109.8 0.0 0.07 175.266 0.852 2.365 3.85 8.375 5.361 305.94 1223.76
Sodium (mg) 36.0 0.016 0.035 1.638 20.448 0.019 1.6 0.012 11.832 71.599 286.396
Zinc (mg) 0.24 0.0 0.0 0.07 0.0 0.0 0.0 0.04 0.03 0.38 1.52
Copper (mg) 0.009 0.0 0.001 0.049 0.0 0.001 0.005 0.012 0.01 0.086 0.344
Manganese (mg) 0.0 0.0 н/д 0.066 0.0 0.0 0.002 0.027 0.027 0.122 0.488
Selenium (mcg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.9 3.6
Vitamin A, IU (IU) 590.4 0.0 н/д 88.452 88.715 0.382 0.0 0.012 0.0 767.96 3071.84
Retinol (mcg) 160.2 0.0 0.0 0.0 23.821 0.0 0.0 0.0 0.0 184.021 736.084
Vitamin A, RAE (mcg_RAE) 162.9 0.0 0.0 4.914 24.282 0.019 0.0 0.0 0.0 192.115 768.46
Beta Carotene (mcg) 33.3 0.0 0.0 44.226 5.609 0.057 0.0 0.012 0.0 83.204 332.816
Vitamin E (mg) 0.5 0.0 0.0 0.29 0.08 0.0 0.01 0.31 0.0 1.2 4.8
Vitamin D (IU) н/д н/д н/д н/д 1.988 н/д н/д н/д н/д 1.988 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 47.502 0.0 0.172 0.0 0.012 0.518 48.203 192.812
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.01 н/д 0.01 0.04
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 7.5 0.0 0.9 0.4 0.0 0.0 9.6 38.4
Thiamin (mg) 0.027 0.0 0.0 0.033 0.0 0.001 0.001 0.002 0.019 0.083 0.332
Riboflavin (mg) 0.135 0.0 0.0 0.049 0.001 0.0 0.004 0.012 0.015 0.217 0.868
Niacin (mg) 0.054 0.001 0.0 0.147 0.001 0.002 0.002 0.04 0.187 0.436 1.744
Pantothenic acid (mg) 0.252 0.0 н/д 0.098 0.004 0.002 0.001 0.006 0.016 0.379 1.516
Vitamin B-6 (mg) 0.027 0.0 0.0 0.066 0.0 0.001 0.001 0.002 0.002 0.098 0.392
Folate (mcg) 1.8 0.0 0.0 4.914 0.107 0.248 0.55 0.594 5.177 13.389 53.556
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.2 0.8
Choline (mg) 15.1 0.0 0.0 5.6 0.7 0.1 0.5 0.6 0.3 22.9 91.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.029 5.029 20.116
Tryptophan (g) 0.036 н/д н/д 0.0 0.0 н/д 0.001 0.002 0.003 0.043 0.172
Threonine (g) 0.108 н/д н/д 0.016 0.001 н/д 0.001 0.007 0.008 0.142 0.568
Isoleucine (g) 0.144 н/д н/д 0.016 0.002 н/д 0.001 0.008 0.011 0.182 0.728
Leucine (g) 0.234 н/д н/д 0.016 0.003 н/д 0.002 0.018 0.02 0.293 1.172
Lysine (g) 0.189 н/д н/д 0.016 0.002 н/д 0.002 0.007 0.006 0.222 0.888
Methionine (g) 0.063 н/д н/д 0.0 0.001 н/д 0.0 0.002 0.005 0.071 0.284
Cystine (g) 0.027 н/д н/д 0.0 0.0 н/д 0.001 0.002 0.007 0.037 0.148
Phenylalanine (g) 0.117 н/д н/д 0.016 0.001 н/д 0.001 0.013 0.014 0.164 0.656
Tyrosine (g) 0.117 н/д н/д 0.0 0.001 н/д 0.002 0.005 0.008 0.133 0.532
Valine (g) 0.162 н/д н/д 0.016 0.002 н/д 0.001 0.01 0.012 0.203 0.812
Arginine (g) 0.09 н/д н/д 0.016 0.001 н/д 0.002 0.029 0.01 0.148 0.592
Histidine (g) 0.063 н/д н/д 0.016 0.001 н/д 0.001 0.007 0.006 0.094 0.376
Alanine (g) 0.081 н/д н/д 0.016 0.001 н/д 0.002 0.012 0.009 0.122 0.488
Aspartic acid (g) 0.189 н/д н/д 0.115 0.002 н/д 0.009 0.035 0.012 0.361 1.444
Glutamic acid (g) 0.513 н/д н/д 0.049 0.006 н/д 0.006 0.081 0.102 0.757 3.028
Glycine (g) 0.054 н/д н/д 0.016 0.001 н/д 0.002 0.017 0.01 0.1 0.4
Proline (g) 0.234 н/д н/д 0.016 0.003 н/д 0.001 0.012 0.034 0.301 1.204
Serine (g) 0.135 н/д н/д 0.016 0.002 н/д 0.002 0.011 0.014 0.18 0.72
Cholesterol (mg) 59.4 0.0 0.0 0.0 7.633 0.0 0.0 0.0 0.0 67.033 268.132
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 10.818 0.0 0.0 0.049 1.824 0.0 0.001 0.044 0.021 12.757 51.028
Phytosterols (mg) н/д н/д н/д 19.656 н/д н/д 0.6 н/д н/д 20.256 81.024
Monounsaturated Fat (g) 5.022 0.0 0.0 0.016 0.746 0.0 0.002 0.367 0.054 6.208 24.832
Polyunsaturated (g) 0.648 0.0 0.0 0.082 0.108 0.0 0.0 0.143 0.054 1.035 4.14