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Рецепт Crepes Souzette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		egg
44.0g 		flour
93.75g 		milk
264.33g 		sugar
6.3g 		vanilla extract
2.1g 		butter
42.6g 		Всего в порции Всего в рецепте
Protein (g) 5.54 9.68 8.91 0.0 0.0 0.36 24.49 24.49
Total Fat (g) 4.37 0.92 2.56 0.0 0.0 34.55 42.41 42.41
Carbohydrates (g) 0.34 71.54 13.19 6.3 0.27 0.03 91.66 91.66
Ash (g) 0.38 0.44 1.98 0.0 0.01 0.9 3.71 3.71
Calories (kcal) 62.92 341.25 111.019 24.381 6.048 305.442 851.06 851.06
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д 0.0 н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) 0.09 н/д 0.0 н/д н/д н/д 0.09 0.09
Fructose (g) 0.05 н/д 0.0 н/д н/д н/д 0.05 0.05
Lactose (g) 0.05 н/д 13.75 н/д н/д н/д 13.79 13.79
Maltose (g) 0.05 н/д 0.0 н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.7 0.7
Water (g) 33.37 11.18 237.69 0.0 1.1 6.76 290.1 290.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.25 13.75 6.29 0.27 0.03 20.92 20.92
Galactose (g) 0.05 н/д 0.0 н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 2.5 0.0 0.0 0.0 0.0 2.5 2.5
Calcium (mg) 23.32 14.063 314.553 0.063 0.231 10.224 362.453 362.453
Iron (mg) 0.81 4.35 0.08 0.0 0.0 0.01 5.25 5.25
Magnesium (mg) 5.28 20.625 29.076 0.0 0.252 0.852 56.085 56.085
Phosphorus (mg) 84.04 101.25 251.114 0.0 0.126 10.224 446.754 446.754
Potassium (mg) 58.96 100.313 396.495 0.126 3.108 10.224 569.226 569.226
Sodium (mg) 61.6 1.875 116.305 0.0 0.189 245.376 425.345 425.345
Zinc (mg) 0.49 0.66 1.11 0.0 0.0 0.04 2.3 2.3
Copper (mg) 0.044 0.131 0.026 0.0 0.001 0.0 0.203 0.203
Manganese (mg) 0.018 0.638 0.0 0.0 0.005 0.0 0.66 0.66
Selenium (mcg) 13.9 31.8 8.7 0.0 0.0 0.4 54.9 54.9
Vitamin A, IU (IU) 214.28 0.0 518.087 0.0 0.0 1064.574 1796.941 1796.941
Retinol (mcg) 61.16 0.0 153.311 0.0 0.0 285.846 500.317 500.317
Vitamin A, RAE (mcg_RAE) 61.6 0.0 153.311 0.0 0.0 291.384 506.295 506.295
Beta Carotene (mcg) 4.4 0.0 5.287 0.0 0.0 67.308 76.995 76.995
Vitamin E (mg) 0.43 0.06 0.03 0.0 0.0 0.99 1.5 1.5
Vitamin D (IU) 15.4 н/д 137.452 н/д н/д 23.856 176.708 176.708
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 16.875 0.0 0.0 0.0 0.0 162.515 162.515
Tocopherol, beta (mg) 0.01 0.07 0.0 н/д н/д 0.0 0.07 0.07
Tocopherol, gamma (mg) 0.22 0.36 0.0 н/д н/д 0.0 0.58 0.58
Tocopherol, delta (mg) 0.01 0.02 0.0 н/д н/д 0.0 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.031 0.741 0.053 0.0 0.0 0.004 0.829 0.829
Riboflavin (mg) 0.211 0.459 0.502 0.001 0.002 0.013 1.189 1.189
Niacin (mg) 0.031 5.531 0.238 0.0 0.009 0.017 5.826 5.826
Pantothenic acid (mg) 0.634 0.413 0.952 0.0 0.001 0.047 2.045 2.045
Vitamin B-6 (mg) 0.062 0.038 0.106 0.0 0.001 0.0 0.205 0.205
Folate (mcg) 20.68 171.563 13.217 0.0 0.0 1.278 206.737 206.737
Vitamin B-12 (mcg) 0.57 0.0 1.16 0.0 0.0 0.07 1.8 1.8
Choline (mg) 110.5 9.8 46.8 0.0 н/д 8.0 175.0 175.0
Folic acid (mcg) 0.0 144.375 0.0 0.0 0.0 0.0 144.375 144.375
Tryptophan (g) 0.075 0.122 0.106 н/д н/д 0.004 0.307 0.307
Threonine (g) 0.246 0.263 0.238 н/д н/д 0.017 0.764 0.764
Isoleucine (g) 0.295 0.338 0.502 н/д н/д 0.021 1.156 1.156
Leucine (g) 0.48 0.666 1.004 н/д н/д 0.034 2.184 2.184
Lysine (g) 0.4 0.216 0.767 н/д н/д 0.03 1.412 1.412
Methionine (g) 0.167 0.169 0.211 н/д н/д 0.009 0.556 0.556
Cystine (g) 0.119 0.206 0.317 н/д н/д 0.004 0.647 0.647
Phenylalanine (g) 0.299 0.488 0.449 н/д н/д 0.017 1.253 1.253
Tyrosine (g) 0.22 0.291 0.37 н/д н/д 0.017 0.898 0.898
Valine (g) 0.378 0.394 0.582 н/д н/д 0.026 1.379 1.379
Arginine (g) 0.361 0.394 0.264 н/д н/д 0.013 1.032 1.032
Histidine (g) 0.136 0.216 0.211 н/д н/д 0.009 0.572 0.572
Alanine (g) 0.326 0.309 0.291 н/д н/д 0.013 0.939 0.939
Aspartic acid (g) 0.585 0.413 0.819 н/д н/д 0.026 1.843 1.843
Glutamic acid (g) 0.739 3.263 2.062 н/д н/д 0.077 6.14 6.14
Glycine (g) 0.189 0.347 0.159 н/д н/д 0.009 0.703 0.703
Proline (g) 0.224 1.125 0.952 н/д н/д 0.034 2.335 2.335
Serine (g) 0.427 0.488 0.555 н/д н/д 0.021 1.491 1.491
Cholesterol (mg) 186.12 0.0 13.217 0.0 0.0 91.59 290.927 290.927
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.364 0.15 1.665 0.0 0.0 21.884 25.063 25.063
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.676 0.084 0.74 0.0 0.0 8.955 11.456 11.456
Polyunsaturated (g) 0.598 0.384 0.106 0.0 0.0 1.295 2.384 2.384