Рецепт Crepes Filled With Poached Peaches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 1" x 3" piece of orange zest
1 x Cinnamon stick
1 pkt Prepared crepes (8-10/pkg) Warmed vanilla yogurt, opt. =Or possibly=- Whipped cream, opt.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		wine
58.8g 		raspberry preserves
40.0g 		cinnamon
0.0g 		cloves
0.63g 		peaches
141.75g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.15 н/д 0.04 0.89 1.12 4.48
Total Fat (g) 0.0 0.03 н/д 0.13 0.18 0.34 1.36
Carbohydrates (g) 1.53 27.54 н/д 0.38 33.99 63.45 253.8
Ash (g) 0.16 0.09 н/д 0.04 0.75 1.04 4.16
Calories (kcal) 49.98 111.2 н/д 2.019 133.245 296.444 1185.776
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д 0.01 0.04
Fructose (g) н/д н/д н/д 0.01 н/д 0.01 0.04
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 6.2 0.0 н/д 0.0 0.0 6.2 24.8
Water (g) 50.86 12.19 н/д 0.04 105.93 169.02 676.08
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.36 19.4 н/д 0.01 31.44 51.22 204.88
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 н/д 0.2 2.6 3.2 12.8
Calcium (mg) 4.704 8.0 н/д 4.038 4.253 20.994 83.976
Iron (mg) 0.27 0.2 н/д 0.05 0.52 1.05 4.2
Magnesium (mg) 7.056 1.6 н/д 1.65 7.088 17.394 69.576
Phosphorus (mg) 13.524 7.6 н/д 0.656 15.593 37.373 149.492
Potassium (mg) 74.676 30.8 н/д 6.888 184.275 296.639 1186.556
Sodium (mg) 2.352 12.8 н/д 1.519 8.505 25.176 100.704
Zinc (mg) 0.08 0.02 н/д 0.01 0.07 0.18 0.72
Copper (mg) 0.006 0.04 н/д 0.002 0.028 0.076 0.304
Manganese (mg) 0.076 0.016 н/д 0.188 0.043 0.323 1.292
Selenium (mcg) 0.1 0.8 н/д 0.0 0.6 1.5 6.0
Vitamin A, IU (IU) 1.176 0.0 н/д 3.313 402.57 407.059 1628.236
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.169 19.845 20.014 80.056
Beta Carotene (mcg) 0.588 0.0 н/д 0.525 199.868 200.981 803.924
Vitamin E (mg) 0.0 0.05 н/д 0.05 0.88 0.98 3.92
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.528 0.0 н/д 0.0 109.148 112.676 450.704
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 3.5 н/д 0.5 133.5 137.6 550.4
Thiamin (mg) 0.006 0.008 н/д 0.001 0.014 0.029 0.116
Riboflavin (mg) 0.018 0.032 н/д 0.002 0.057 0.108 0.432
Niacin (mg) 0.129 0.016 н/д 0.009 0.921 1.076 4.304
Pantothenic acid (mg) 0.018 0.008 н/д н/д 0.184 0.21 0.84
Vitamin B-6 (mg) 0.035 0.008 н/д 0.004 0.028 0.075 0.3
Folate (mcg) 0.588 4.4 н/д 0.581 4.253 9.822 39.288
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 3.4 4.1 н/д 0.2 7.2 14.9 59.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.004 н/д н/д 0.0 0.004 0.016
Threonine (g) н/д 0.008 н/д н/д 0.028 0.036 0.144
Isoleucine (g) н/д 0.008 н/д н/д 0.028 0.036 0.144
Leucine (g) н/д 0.016 н/д н/д 0.057 0.073 0.292
Lysine (g) н/д 0.012 н/д н/д 0.028 0.04 0.16
Methionine (g) н/д 0.0 н/д н/д 0.028 0.028 0.112
Cystine (g) н/д 0.004 н/д н/д 0.014 0.018 0.072
Phenylalanine (g) н/д 0.008 н/д н/д 0.028 0.036 0.144
Tyrosine (g) н/д 0.012 н/д н/д 0.028 0.04 0.16
Valine (g) н/д 0.008 н/д н/д 0.043 0.051 0.204
Arginine (g) н/д 0.012 н/д н/д 0.028 0.04 0.16
Histidine (g) н/д 0.004 н/д н/д 0.014 0.018 0.072
Alanine (g) н/д 0.016 н/д н/д 0.057 0.073 0.292
Aspartic acid (g) н/д 0.068 н/д н/д 0.142 0.21 0.84
Glutamic acid (g) н/д 0.044 н/д н/д 0.142 0.186 0.744
Glycine (g) н/д 0.012 н/д н/д 0.028 0.04 0.16
Proline (g) н/д 0.008 н/д н/д 0.043 0.051 0.204
Serine (g) н/д 0.012 н/д н/д 0.043 0.055 0.22
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.004 н/д 0.034 0.014 0.052 0.208
Phytosterols (mg) н/д 4.8 н/д 1.6 н/д 6.4 25.6
Monounsaturated Fat (g) 0.0 0.016 н/д 0.009 0.071 0.096 0.384
Polyunsaturated (g) 0.0 0.0 н/д 0.044 0.085 0.129 0.516