Рецепт Crepes Au Salmon Vin Blanc - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
butter
10.64g |
flour
11.72g |
fish stock
45.75g |
salmon
56.7g |
whipping cream
30.0g |
parmesan cheese
2.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 1.21 | 0.92 | 11.58 | 0.62 | 0.96 | 15.37 | 30.74 |
Total Fat (g) | 8.63 | 0.11 | 0.27 | 7.61 | 11.1 | 0.72 | 28.44 | 56.88 |
Carbohydrates (g) | 0.01 | 8.94 | 0.18 | 0.0 | 0.84 | 0.1 | 10.07 | 20.14 |
Ash (g) | 0.22 | 0.06 | 0.44 | 0.64 | 0.14 | 0.2 | 1.7 | 3.4 |
Calories (kcal) | 76.289 | 42.661 | 7.32 | 117.936 | 103.5 | 10.775 | 358.481 | 716.962 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.69 | 1.4 | 43.92 | 36.79 | 17.31 | 0.52 | 101.63 | 203.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.03 | 0.04 | н/д | 0.03 | 0.02 | 0.13 | 0.26 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 |
Calcium (mg) | 2.554 | 1.758 | 13.725 | 5.103 | 19.5 | 27.725 | 70.365 | 140.73 |
Iron (mg) | 0.0 | 0.54 | 0.1 | 0.19 | 0.01 | 0.02 | 0.87 | 1.74 |
Magnesium (mg) | 0.213 | 2.578 | 0.458 | 15.309 | 2.1 | 0.95 | 21.608 | 43.216 |
Phosphorus (mg) | 2.554 | 12.658 | 13.725 | 136.08 | 18.6 | 18.225 | 201.841 | 403.682 |
Potassium (mg) | 2.554 | 12.54 | 39.345 | 205.821 | 22.5 | 3.125 | 285.885 | 571.77 |
Sodium (mg) | 61.286 | 0.234 | 145.485 | 33.453 | 11.4 | 38.225 | 290.084 | 580.168 |
Zinc (mg) | 0.01 | 0.08 | 0.05 | 0.2 | 0.07 | 0.1 | 0.51 | 1.02 |
Copper (mg) | 0.0 | 0.016 | 0.023 | 0.028 | 0.003 | 0.006 | 0.077 | 0.154 |
Manganese (mg) | 0.0 | 0.08 | н/д | 0.006 | 0.0 | 0.002 | 0.088 | 0.176 |
Selenium (mcg) | 0.1 | 4.0 | 0.3 | 13.6 | 0.2 | 0.4 | 18.6 | 37.2 |
Vitamin A, IU (IU) | 265.894 | 0.0 | 1.83 | 28.35 | 441.0 | 11.05 | 748.124 | 1496.248 |
Retinol (mcg) | 71.394 | 0.0 | 0.458 | н/д | 121.5 | 2.925 | 196.277 | 392.554 |
Vitamin A, RAE (mcg_RAE) | 72.778 | 0.0 | 0.458 | н/д | 123.3 | 3.0 | 199.535 | 399.07 |
Beta Carotene (mcg) | 16.811 | 0.0 | 0.0 | н/д | 21.6 | 0.775 | 39.186 | 78.372 |
Vitamin E (mg) | 0.25 | 0.01 | 0.07 | 2.01 | 0.32 | 0.01 | 2.66 | 5.32 |
Vitamin D (IU) | 5.958 | н/д | н/д | н/д | 15.6 | н/д | 21.558 | 43.116 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.11 | 0.0 | н/д | 0.0 | 0.0 | 2.11 | 4.22 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.01 | н/д | н/д | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | н/д | 0.17 | н/д | н/д | 0.21 | 0.42 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.03 | н/д | н/д | 0.03 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.2 | 0.2 | 0.0 | 2.4 | 4.8 |
Thiamin (mg) | 0.001 | 0.093 | 0.0 | 0.119 | 0.006 | 0.001 | 0.219 | 0.438 |
Riboflavin (mg) | 0.003 | 0.057 | 0.014 | 0.091 | 0.033 | 0.012 | 0.21 | 0.42 |
Niacin (mg) | 0.004 | 0.691 | 0.627 | 4.916 | 0.012 | 0.003 | 6.253 | 12.506 |
Pantothenic acid (mg) | 0.012 | 0.052 | н/д | 0.879 | 0.078 | 0.008 | 1.028 | 2.056 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.005 | 0.363 | 0.009 | 0.001 | 0.382 | 0.764 |
Folate (mcg) | 0.319 | 21.448 | 1.83 | 14.742 | 1.2 | 0.25 | 39.789 | 79.578 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.05 | 1.83 | 0.05 | 0.06 | 2.01 | 4.02 |
Choline (mg) | 2.0 | 1.2 | 4.2 | 44.5 | 5.0 | 0.4 | 57.4 | 114.8 |
Folic acid (mcg) | 0.0 | 18.049 | 0.0 | 0.0 | 0.0 | 0.0 | 18.049 | 36.098 |
Tryptophan (g) | 0.001 | 0.015 | н/д | 0.119 | 0.009 | 0.013 | 0.157 | 0.314 |
Threonine (g) | 0.004 | 0.033 | н/д | 0.488 | 0.027 | 0.037 | 0.588 | 1.176 |
Isoleucine (g) | 0.005 | 0.042 | н/д | 0.55 | 0.036 | 0.049 | 0.683 | 1.366 |
Leucine (g) | 0.009 | 0.083 | н/д | 0.919 | 0.06 | 0.093 | 1.163 | 2.326 |
Lysine (g) | 0.007 | 0.027 | н/д | 1.06 | 0.048 | 0.075 | 1.217 | 2.434 |
Methionine (g) | 0.002 | 0.021 | н/д | 0.357 | 0.015 | 0.026 | 0.421 | 0.842 |
Cystine (g) | 0.001 | 0.026 | н/д | 0.125 | 0.006 | 0.003 | 0.161 | 0.322 |
Phenylalanine (g) | 0.004 | 0.061 | н/д | 0.482 | 0.03 | 0.052 | 0.629 | 1.258 |
Tyrosine (g) | 0.004 | 0.036 | н/д | 0.431 | 0.03 | 0.058 | 0.56 | 1.12 |
Valine (g) | 0.006 | 0.049 | н/д | 0.629 | 0.042 | 0.063 | 0.79 | 1.58 |
Arginine (g) | 0.003 | 0.049 | н/д | 0.692 | 0.021 | 0.039 | 0.804 | 1.608 |
Histidine (g) | 0.002 | 0.027 | н/д | 0.312 | 0.018 | 0.027 | 0.386 | 0.772 |
Alanine (g) | 0.003 | 0.039 | н/д | 0.72 | 0.021 | 0.029 | 0.812 | 1.624 |
Aspartic acid (g) | 0.006 | 0.052 | н/д | 1.151 | 0.048 | 0.067 | 1.324 | 2.648 |
Glutamic acid (g) | 0.019 | 0.408 | н/д | 1.605 | 0.129 | 0.218 | 2.378 | 4.756 |
Glycine (g) | 0.002 | 0.043 | н/д | 0.544 | 0.012 | 0.019 | 0.621 | 1.242 |
Proline (g) | 0.009 | 0.141 | н/д | 0.408 | 0.06 | 0.116 | 0.733 | 1.466 |
Serine (g) | 0.005 | 0.061 | н/д | 0.51 | 0.033 | 0.057 | 0.667 | 1.334 |
Cholesterol (mg) | 22.876 | 0.0 | 0.0 | 31.185 | 41.1 | 2.2 | 97.361 | 194.722 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.466 | 0.019 | 0.064 | 1.729 | 6.909 | 0.433 | 14.619 | 29.238 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.237 | 0.011 | 0.055 | 2.138 | 3.207 | 0.21 | 7.856 | 15.712 |
Polyunsaturated (g) | 0.323 | 0.048 | 0.073 | 2.206 | 0.411 | 0.029 | 3.091 | 6.182 |